After the divorce, the female CEO of Bingshan begged to get back together.

After a simple meal, Lu Sheng didn't have time to rest, so he couldn't wait to pull Qin Yun and let him teach him more powerful martial arts.

Seeing Lu Sheng's anxious look, Qin Yun couldn't help but shake his head slightly, stood up with him and came to the side.

After Qin Yun circled around him, he said: "Brother Lu, although your bones have been formed now, you have been practicing martial arts since you were a child. Coupled with the advantages of your own body, I decided to pass on a martial arts to you." The scientific name is Thick Earth Body Building Technique!"

"Thick Earth Body Building Technique? What is that?"

Lu Sheng looked at Qin Yun puzzledly and asked.

"The Thick Earth Body Training Technique, as the name suggests, is a martial arts technique that can train the body. Once you practice it to perfection, you can break mountains and rocks. Are you interested?" Qin Yun explained with his hands behind his back.

"If you practice to a great extent, you can break mountains and collapse rocks?"

Lu Sheng's eyes suddenly lit up, and then he nodded like a chicken pecking at rice: "Yes, of course I am willing, please teach me quickly!"

Qin Yun shook his head: "Don't worry, your body has always been in good condition, but there are too many impurities. Before that, I need to remove the impurities from your body."

After speaking, Qin Yun raised his hand and saw a golden dragon-patterned silver needle appearing in his hand.

"What are you doing?"

Even though Lu Sheng was strong and strong, his expression suddenly changed when he saw Qin Yun take out a silver needle.

"I have to expel some impurities from your body for the time being."

Qin Yun replied.

"Then...will that hurt?"

Lu Sheng said worriedly.

Qin Yun couldn't laugh or cry when he saw this, and said: "You are not even afraid of a blind bear, but you are still afraid of silver needles? Don't worry, it won't hurt."

After saying that, Qin Yun landed a needle on him.

About an hour later, Qin Yun was lucky enough to withdraw the injection. He had just used his spiritual power to simply wash away the impurities in Lu Sheng's body. However, if he wanted to thoroughly cleanse the marrow and cut the bones, these elixirs would have to mature. .

"Oh, what is all this? Why does it stink! Ugh~ It's so disgusting~"

At this time, Lu Sheng's voice of disgust came to his ears.

At this time, all visible parts of Lu Sheng's body, including invisible parts, were wrapped in a layer of black mud. The pungent smell gave him a headache.

Qin Yun explained: "These are the impurities in your body. You go and wash them first, and then I will teach you the Thick Earth Body Forging Technique."

"it is good."

Lu Sheng nodded quickly when he heard this. This feeling was simply too irritating.

As he walked towards the dormitory, he muttered: "It stinks, it stinks!"

Qin Yun was amused when he saw this.

About half an hour later, Lu Sheng finally washed up and changed his clothes and came to Qin Yun.

If you look carefully, you will find that Lu Sheng's skin seems to be much better than before. Although it is still very dark, it is much more delicate and smooth.

"How does it feel?"

Qin Yun asked with a smile.

"I feel like I feel a lot more relaxed when I restrict my body. It feels like it's very relaxing, an indescribable feeling." Lu Sheng touched his muscles and said vaguely.

"It's okay if you feel this way. This is the effect of cleaning the marrow and cutting the bones." Qin Yun said with a smile.

Lu Sheng heard this and asked: "Qin Yun, when are you going to teach me that body-building technique? I can't wait!"

Qin Yun nodded: "Now, but before that, I need Brother Lu to promise me something."

"whats the matter?"

"As the saying goes, the law should not be preached, and the law should not be sold cheaply. Brother Lu should understand this, right?"

Qin Yun looked at him and said.

Lu Sheng was stunned for a moment. After he came to his senses, he knelt down and said: "Of course I understand, Qin Yun, if you teach me martial arts, I am willing to accept you as my master. From now on, I will regard you as my master, okay?" Three bows and nine kowtows!"

Qin Yun was stunned when he saw Lu Sheng's sudden kneeling. After reacting, he smiled bitterly and said, "Brother Lu, that's not what I meant. What are you doing?"

"Huh? Then you are?"

Lu Sheng didn't understand. Isn't it necessary to perform the apprenticeship ceremony?

Qin Yun explained: "Although I know that you have a pure heart, no one can predict what will happen in the future. I only have one request, and that is that after you learn the martial arts skills I gave you, you are not allowed to take action without my permission. You Can you agree?"

"So this is it? Don't worry, as long as you teach me, I will listen to you in everything from now on, as long as you obey orders!"

Lu Sheng patted his chest and said.

"That's good."

Qin Yun nodded with satisfaction after hearing this. Lu Sheng was a rare expert. If he could follow him willingly, he would definitely be helpful to him in the future.

Afterwards, Qin Yun told him the mental formula of the thick soil body training technique, and then taught him a few sets of movements.

Lu Sheng studied very seriously. After two or three times, he wrote down all the key points.

"Brother Lu, try practicing on your own."

Qin Yun took a step back.

Lu Sheng nodded, and then began to stagger around and demonstrate the movements Qin Yun taught him.

"Oh, these movements are so difficult. I can actually feel tired after just doing them once."

After more than ten minutes, Lu Sheng finally managed to complete all the movements. At this time, he was already sweating profusely.

Qin Yun said with a smile: "This is still just the beginning. Just wait until you get used to it. Another important point of the thick soil training technique is the ability to withstand blows. You follow me."

As he said that, he led Lu Sheng to the edge of the clearing. In front of him was a rugged mountain road with an eighty-degree angle, very steep and dangerous.

"What are we doing here?"

Lu Sheng asked puzzledly.

"Get out of here."

Qin Yun turned around and said.

"What?"

Lu Sheng was dumbfounded after hearing this. He pointed to the steep mountain road in front of him and said, "Get down from here?"

"That's right. If you want to strengthen your physique, it's not enough to practice alone. You need to polish it through external forces to make your body as hard as iron. By then, even if you don't have true energy to protect your body, you will still be able to withstand bullets!"

Qin Yun nodded.

"No, Qin Yun, are you serious? This won't kill anyone, right?" Lu Sheng was timid and glanced at the foot of the mountain. It must be several hundred meters away?

Qin Yun suppressed his smile at this time and said seriously: "Martial arts is not easy. If Brother Lu is afraid, you can give up. I won't force you."

Since ancient times, it has been very difficult to reach the level of a master through external Kung Fu. How can it be so easy to achieve without making some sacrifices?

Seeing Qin Yun's serious look, Lu Sheng hesitated for a moment, then gritted his teeth and said: "Grass, isn't it just rolling down from here? My skin is rough and thick, it's just a few scratches, you watch!"

After saying that, without saying a word, he lay down directly and rolled down downwards.

Qin Yun looked at Lu Sheng rolling down the mountain and smiled slightly. He knew that he had succeeded in stimulating generals. It was not that he looked down on Lu Sheng, but mainly because this kind of cultivation method was really unacceptable to ordinary people.

Ten minutes later, Lu Sheng climbed up from below in disgrace. As he said, except for a few scratches on his body, he was fine.

"Hey, I thought it was so scary, but it's nothing more than that." Lu Sheng said with a smile.

However, Qin Yun could tell that he was in severe pain, and even his head was broken.

Qin Yun handed him the healing medicine that he had prepared and said: "Yes, after this first time, you won't be afraid anymore. From now on, you roll down here fifty times a day. Remember, don't protect yourself, just stay upright." Roll down until you can climb out unscathed, which is considered a success."

Lu Sheng took the elixir, nodded, and said confidently: "Well, don't worry, I will definitely practice hard!"

The dream he had fantasized about since he was a child would finally come true one day. No matter how hard and tiring it was, he had to persevere.