After moving and having a new house, Qin Mai would not be idle in the winter anymore, so he shifted his thoughts to the mountains.

It is now the end of November and the beginning of December. The altitude on the mountain is high, the temperature is low, the air is thin, and it is not suitable for cultivation at the moment. The herbs promised to Dr. Qian will have to wait until next spring.

There were still two months until the Chinese New Year, and there were no more vegetables in the vegetable field except for the remaining vegetable seeds. She could take advantage of this gap to plant more.

She knew the vegetables suitable for planting in spring, summer and autumn. After all, the temperature, water and soil in these three seasons were relatively warm, but she didn't know about them in winter, so she went to find Qin Yuanfeng.

Qin Yuanfeng heard that Qin Maixin wanted to plant some vegetables "for Di Xiong" during his free time, and thought it was appropriate. He told Qin Maixin about the suitable vegetables for planting, so that Qin Maixin could go to Di Xiong to get the seeds.

After Qin Yuanfeng said it, Qin Maixin wrote down most of them, roughly including: early spring cucumber, early spring zucchini, early spring gourd, early spring watermelon, early spring melon, late pepper, late eggplant, cantaloupe and eggplant, snake melon, early spring beans, Early spring pumpkin, early spring winter melon, early spring loofah, early spring bitter melon.

There are several vegetables that Qin Maixin has never heard of, but cucumbers, eggplants, winter melons, watermelons, and peppers are all familiar to her.

She had grown these things in her previous life, in her own small courtyard of the Yuan family. At that time, she didn't want to see the faces of the Yuan family, so she often started a small stove by herself.

These vegetables can be grown, and tomatoes have similar properties to these vegetables, so they can certainly be grown at this time.

On this day, after Qin Maixin and Leng Ran practiced the basic footwork and boxing skills that needed to be learned, they drove the calf cart to

In the town, I bought all the scarce vegetable seeds and some cloth suitable for insulation and ventilation.

After all, it was winter, and the temperature was not as good as other times. She bought the cloth to prevent the temperature from being too low and freezing the vegetables. She had already drawn a moonscape diagram of the greenhouse. After buying the cloth, she asked Qin Yuanfeng to help him lay it near the vegetable field. A shelf was put up and covered with a cloth.

Looking from a distance, it is comparable to the modern winter Dapeng. Of course, the quality and light transmittance of the cloth are not as good as those of plastic paper.

She then asked Qin Yuanfeng to make a big opening for the cloth at the top of the shelf, so that it could be easily opened from above to absorb sunlight.

After doing this, the family began the last busy time before the New Year.

Among the seeds Qin Maixin brought back, the most common ones were cucumber seeds. She loved cucumbers more than any other vegetables and fruits, especially raw cucumbers, which were definitely her favorite.

Rich in nutrients, sufficient water, vitamin supplement, promote growth and development.

During the period before the Chinese New Year, the temperature gradually dropped. In her previous life, Qin Maixin would have wished she could not get out of bed for a whole day, but now she gets up early every day, and even pulls Qin Qingke and Qin Yuanfeng to follow Leng Ran up the mountain to run and practice. Martial arts.

She already knew the basic techniques, and during this time, she began to let Leng Ran teach her Qing Kung Fu.

Before learning, Leng Ran introduced her to the basic footwork and origin of Qing Gong.

In traditional martial arts, light kung fu occupies an extremely important position.In ancient times, martial arts practitioners, no matter which school or school of kung fu they practiced, attached great importance to the agility of body movements. If the movements were sluggish, it would not only be difficult to control others, but it would also lead to being controlled by others.Therefore, those who practice martial arts mostly also practice light kung fu.

Qinggong does not require running and drumming.

With just one kick of both feet, it can rise high and leap far. Its rise is like a flying swallow flying across the sky, and its fall is like a meandering drop of water on the clear sky. It hits the tiles silently and falls to the ground silently.Being "light" and "stable" all depends on the floating energy in the body.

It is said in ancient times that the internal Qinggong practice involves sitting down to practice Qi, and performing the Qi in the morning or evening. The Qi can be lifted and calmed freely. After a few years, one can rise several feet high. The body is as light as a feather, can walk on walls, and can walk on water.

Internal Qinggong involves breathing, breathing, sitting, practicing Qigong, and its principles are mysterious. In addition to perseverance and hard work, it also requires a high degree of understanding.In addition to the internal Qing Gong, the Qing Gong practiced by martial arts practitioners in ancient times has different methods, but it can be summed up as nothing more than Ding Gong and Iron and Tin Stele.

Therefore, when practicing Qing Gong, you must first add various heavy weights in addition to the weight. This will make you feel very heavy at the beginning, but after hard training, you will gradually adapt and not feel heavy.

Once the additional external weights are removed, you will naturally feel very light, and walking and jumping will be very comfortable and fast.

After practicing Qinggong, you will be able to move up and down like fallen leaves, and when walking on flat ground, your steps will be light and brisk, and no dust will be raised.As long as there is something to rely on under your feet and a little bit of endurance, you can walk on it as if it were flat ground.

Young people in good health can succeed if they master its techniques and practice diligently.

To practice Qing Gong, you must first check whether there are any conditions. For Ding Gong and Iron and Tin Tablets, age, physical fitness and perseverance are very important.

It is best to start practicing martial arts from a young age, like a five or six-year-old child of Qin Maixin's age, because his mind has no distracting thoughts, his will is single-minded, and his state of mind is as clear and clear as the blue sky.

At this time, when you teach the exercises, it is easier to achieve them with concentration, and because the children's muscles and bones are soft and their movements are flexible, they can adapt to various postures.

He has strong ability to imitate styles, is quick to start and achieves results quickly.

When learning Qing Gong, especially practicing Ding and Iron and Tin Tablets, age is very important. As the saying goes, "When children practice Qing Gong, they keep going up; when adults practice Qing Gong, they are always successful."

Practicing Qing Gong requires a spirit of hard work and hard work that exceeds that of ordinary people, because it takes at least about 10 years to practice Qing Gong from beginning to end. The hardships and hardships involved are beyond the endurance of ordinary people. Without strong will and perseverance, it is impossible to practice successfully. of.Precisely because of the strict conditions and the hardships of practicing Qigong, there are only a few people who practice Qigong lightly and even fewer people succeed in it.

Qin Mai is not afraid of hardship. What she wants is to have the ability to protect herself before going to the battlefield at the age of 12. If she can go into battle to kill the enemy, that would be even better.

In addition to learning Qing Gong, the rest of her time is spent running to the vegetable fields, and she can also practice Qing Gong on the way.

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