Rebirth: I am a first-line antique dealer

There are only a few events left in the school's orientation track and field meet: the women's 1500m, the men's 3000m and the 4x400m relay. The throwing and high jump and long jump categories have all been completed.

As soon as we arrived at school today and arrived at the venue, the head teacher approached Ding Mao and Cui Miao.

"Ding Mao, Cui Miao, you two still have competitions today. Can you two still participate in this relay race? If not, don't force it. After all, our class's points are already high enough!"

Seeing the teacher's concerned look, Ding Mao smiled faintly and said, "It's okay, teacher, I can participate in the relay race here. Such a small amount of exercise will have no impact on me!"

Ding Mao knew that even if he treated this as an ordinary training class, he would still be able to secure first place and break the record, not to mention that such a small amount of exercise could not even be considered an ordinary training class.

"Teacher, I have no problem either."

Cui Miao answered categorically. She was particularly happy today and spoke in high spirits!

Seeing that both of them were so calm, the teacher nodded and said, "Okay, then you will all participate in the relay race next time. Do what you can and don't hurt your body!"

After the teacher finished giving instructions, the competition officially started. The first was the first grade men's 4x400m preliminaries. Because there are twelve classes and only eight tracks, there still have to be preliminaries. If only eight classes participate, then The finals can be held directly.

Ding Mao still ran the last one, after all, as long as the gap was not outrageous, he could catch up in the end!

Fortunately, the first three poles are relatively stable, always in the No. 3 position, and the gap with the No. 1 class is only 70 meters.

Because only two places were eliminated from each group, Ding Mao didn't put in too much effort and just entered the finals.

Not surprisingly, the women's team also entered the finals. After all, there are two people, Cui Miao and Yu Siya.

After the pre-finals of other grade groups are over, the finals will also come here.

In the finals, because there are members of the school sports team in the same class, the gap between the first three teams is much greater than in the preliminaries, and there is a gap of nearly 1 meters between the No. [-] class.

Ding Mao took the baton and started to catch up. He was tall, so when he ran fast, his movements seemed extremely relaxed.

The beauty that explodes at this speed and the visual impact of coming from behind are exciting, making the students watching the game cheer like a chicken blood, and they seem to be more nervous and excited than the people competing on the field.

At this time, Ding Mao's class was stuck in the fourth position. It only took less than 150 meters for Ding Mao to catch up and overtake one person. After 200 meters, he overtook another person at the corner. At this time, there was only one person left in front, and the distance was It has shrunk to more than ten meters.

The 400 meters is a high-frequency sprint event. If the physical strength is not allocated well or the endurance is insufficient, it is easy to cause muscle hypoxia and exhaustion in the end.

However, in such a high-frequency exercise, Ding Mao not only did not exhaust himself, but the final sprint was faster. Although the gap was not big in the end, it was obvious that he took the No. 1 position one step ahead.

The competition in the women's group was also very tense, especially the final battle between Zhao Yatian and Yu Siya.

Because of the foundation laid by Cui Miao, she has always been in the lead. Even though Yu Siya's results are not as good as Zhao Yatian, it is still difficult to catch up.

Although the training time was short, it was not in vain. In the end, the two hit the line almost at the same time, but the advantage of their bodies still made Yu Siya have the last laugh.

Cui Yin then had nothing to say, and was undoubtedly the first.

Ding Mao found that this girl was perfect for pursuing a career in sports or the military, in terms of her physical abilities, mental qualities, and tough character.

If I could have entered a sports school a few years ago and trained with a professional team, my current results would definitely be very high!

When all the 4x400m relays ended, it quickly came to the women's 1500m final.

"Miaomiao, don't be nervous, control your rhythm and speed, and just treat it like normal training!"

Ding Mao was afraid that Cui Miao had no experience in participating in this kind of competition. In order to widen the gap, he would consume his physical energy in advance and end up exhausted!

If they are all professionals, they will basically be stuck in a good position, master the rhythm and run in the early stage. The last 300 meters is the real competition.

But this was not a professional after all, and Cui Miao had little competition experience, so Ding Mao had to give some concern.

"Well, I know, don't worry!"

As the starting gun sounded and the game began, what Ding Mao was worried about happened.

Because none of them had any competition experience, some people started sprinting without sparing any effort in the early stage. This also caused Cui Miao, who also had no competition experience, to lose his rhythm. He was afraid of being pulled too far away, so he just followed up.

Sure enough, after just 300 meters, the few people who had been rushing in front started to feel weak, and their legs were so heavy that they could hardly lift them up.

Although Cui Miao was not exhausted, her breathing became heavy because of her disordered rhythm!

Seeing this, Ding Mao hurried to the outside of the runway. As he passed by, he ran along the outside of the runway and shouted loudly: "Adjust your breathing, slow down the rhythm, pay attention to the arm swing, relax, and think about it." This is a rhythmic piece of music, follow the beat of the music and control the rhythm of your feet!"

Cui Miao was already dripping with sweat. She nodded with difficulty and began to slowly adjust according to Ding Mao's instructions.

Sure enough, after controlling the rhythm, it is no longer so difficult!

"Yes, just keep running at this pace. Come on!"

After another round, Ding Mao found that Cui Miao had stabilized the rhythm, and finally felt relieved!

In the end, the accident did not happen, and Cui Miao got No. 1 as he wished!

When it came time for Cui Yin to compete, Ding Mao also warned her, but there was no need at all because she didn't need anyone else to set the pace, she would do it herself.

Even with Cui Miao's example, she still couldn't change it. As soon as the gunshot rang out, she rushed out first. She didn't slow down appropriately until she was far away from everyone, and adjusted her rhythm on her own.

From the first day she trained with Ding Mao, Ding Mao saw the tenacity in her character.

In the end, with his super willpower, he not only completed the game and won first place, but also broke the school sports record!

When the final broadcast sounded, what Ding Mao didn't expect was that Cui Yin's final score not only exceeded the 5-point mark, but also exceeded the level of women's second-level athletes!

When the 1500-meter competition for each grade group ended, it was time for the last event of the sports meeting, the men's 3000-meter final.

This event is even less likely to cause accidents. The seven-and-a-half-lap competition is no longer as simple as lapping, but a matter of lapping a few laps. Even No. 2 did not escape the fate of being lapped, and the record was also There is no doubt that he broke it again.

When all the games are over, the school officially begins the National Day holiday.

Ding Mao knew from the memory of his previous life that the sports school was about to move. It seemed that it was time to find a suitable training venue. After all, the physical fitness of the girls was no longer a problem, and it was time to teach them real Sanda skills.

It's just that what's bothering Ding Mao is not just the venue, but he also needs to find one or two demonstration assistants who preferably have some basic skills.

Boxing and kicking skills are okay, but throwing skills...

The three of them are girls after all, so he has to do it himself without any demonstration, which is a bit inconvenient after all.

Ding Mao was thinking as he and a few girls walked out of the school gate. At this moment, Zhao Yatian's voice sounded from behind!

"Senior brother, wait for me!"

Hearing this, Ding Mao asked the girls to slow down and wait for Zhao Yatian to catch up.

After catching up, Zhao Yatian saw the three girls and Ding Mao together and asked, "Brother, are they also students from the sports school?"

"No, they want to learn some self-defense skills from me, so they have been training with the students from the sports school!"

"Oh, that's it, but they are all very powerful! Hello, my name is Zhao Yatian, I am Ding Mao's junior sister!"

When the three girls heard this, they all greeted him warmly. Cui Miao and Yu Siya had known Zhao Yatian before, so they were familiar with her.

"By the way, I haven't asked you yet. What do you want from me?"

"Looking at what you said, after all, I am also your junior sister. Do I have to have something to do with you?"

"No way, I'm not just asking this because I'm afraid you'll forget!"

"Hey, I'm kidding you. I didn't expect my senior brother to know self-defense skills! That's just right. You can take me with you. I originally wanted to train with you to improve my grades. I am now level two, and I am only qualified for the college entrance examination. It can only add points, and the cultural scores are useless. If you can break through the first level, it will be easy to go to university!"

Ding Mao thought for a moment, it would be really inconvenient for Cui Miao and the other three girls to practice against each other, not to mention he didn't care to teach one more.

So he said: "If you think about it, I can disagree! However, the sports school should be moving recently. It is estimated that the middle and long-distance running team will have to train on the road for a period of time, and our Sanda class also needs to find a suitable indoor venue, and It’s best to find a male assistant to practice with, otherwise it will be inconvenient to teach!”

"I can't help it in the indoor venue, but it's easy to train with male escorts! Hao Zepeng, who came back from the city wrestling team, is in our high school and is in the same class as me. This time he signed up for throwing events in the school sports meeting. You may not have seen it. He was in the same class before. He listened to you when you were in the sports school, you asked him to come and help, and you didn’t even get into trouble!"

"That's great. Contact him and ask him to come with you when the indoor venue is ready!"

At this time, Cui Yin said: "Indoor venues are also easy to get. I took over Xiao Tian's billiards hall before. The venue must be big enough. It just needs to be renovated!"

"Okay, then I'll find someone to do it in the next two days. After it's done, we'll move there for training!"