Report madam!President, he is paranoid
Chapter 177 Yun Yan sits on Qin Xiao’s back and does push-ups
After the lunch break, everyone got up and gathered to start the afternoon training.
Qin Xiao directly decided that the training he would do in the afternoon was push-ups, frog jumps, short 100-meter running, and sit-ups.
Push-ups mainly exercise the muscles of the upper limbs, waist and abdomen, especially the chest muscles. They are a very simple but very effective strength training method.
The male guests who love fitness usually also do push-ups, so they are not unfamiliar with this exercise. The only difference is how many they can do.
Several boys were satisfied with this training and thought it was not a problem. Qin Xiao guessed from their expressions that they had practiced it before.
Therefore, we did not embarrass them and let the rookie group and the guest group compete directly. Considering that it might be the first time for the girls to do it, we explained it first and then gave them time to practice.
Finally, they compete. The rules are very simple. People in each group compete separately. The winner can continue to challenge the people in the other group, or others in the group can continue to challenge.
The first group to participate in the challenge was the popular Xiaoxianrou versus the recruits. Xiaoxianrou also works out and is quite confident in himself.
With Qin Xiao's start, people from both sides immediately entered the competition. A few minutes later, Xiao Xianrou was defeated, and netizens sighed.
They lost in the first round, and the guest group after that was 5 vs. 6, with 2 girls. It seemed that the guest group in the push-up competition was destined to lose. The other guest fans who had not yet appeared were very worried about them.
The guest who participated in the second round was our tough guy actor. His fans had great confidence in her. The result really lived up to the fans’ expectations. This time the guest group won.
So now there are five people left on both sides. In the next third and fourth groups, one person will be eliminated from each group, so in the end there will be two people left in each group.
But the saddest thing is that only Ning Xiran and Yun Yan are left in the guest group. Netizens are dumbfounded, and the recruits are also dumbfounded. Will they cry if they win against these two good-looking young ladies.
Qin Xiao did not expect the final result to be like this, but it was already the situation, and the game had to be over even if he lost.
"Of course, I'll come first later. You're going to lose anyway!" Yun Ran said to Ning Xiran.
"Okay, just try your best!" Ning Xiran said to Yun Yan with a smile.
"Yes, Queen Yunying, just do your best, you two little girls, come on!" The other friends also encouraged them.
"Thank you, we will try our best." Yun Yan encouraged herself.
However, Yunyan only did twenty push-ups before being defeated. However, the fans were quite satisfied with this result. They did not expect that their idol could persist so much and actually did more than the little fresh meat in front of him.
The recruit on the opposite team rubbed his head in embarrassment, feeling that the two boys and Ning Xiran, a girl, were a bit bullying. He had already competed with Yun Yan just now, so he just gave up.
So the situation suddenly changed from a 2-on-1 to a one-on-one duel. Netizens immediately started discussing on the barrage who would win. It felt like there was still hope for the guest group.
"Come on Ran Ran!" Yun Yan shouted loudly, and the others also shouted after her, and the scene became a bit lively in an instant.
Ning Xiran and the recruit started competing with each other amid cheers. At first, everyone thought Ning Xiran could do 20 at most, but slowly everyone found that Ning Xiran could do it very easily.
Seeing Ning Xiran's condition, the recruits on the opposite side felt as if they had met an opponent. They became excited and began to show their true strength. The push-up competition between the two sides was going on very excitingly.
In the end, Ning Xiran ended the competition with one more contestant than the new recruits. Netizens were dumbfounded. The young lady must be so handsome that the guest group actually won the competition.
Many people still don't believe it, thinking that there is some inside story, but it was done under their noses, so they have to be convinced.
"Of course, you are so awesome, you actually won, ah ah." Yun Yan said excitedly, hugging Ning Xiran.
"It's because they thought I was a girl and let me go." Ning Xiran nodded and thanked the young man who had just competed with her. The young man's face instantly turned red.
Qin Xiao looked at the recruit's slightly red face and needy expression, and quickly spoke to stop the interaction between the two. If his cousin saw this, he might beat him directly.
My cousin is reluctant to say harsh words to my cousin-in-law, so the final result will be his own disaster.
Qin Xiao originally wanted to go directly to the next competition, but the recruits did not intend to let Qin Xiao go, and coaxed Qin Xiao to challenge him too.
Qin Xiao originally wanted to refuse, but everyone was too enthusiastic, so in the end he had to challenge himself. Because he is a special soldier, these are all child's play for him.
So Qin Xiao did 20 in one go, easily and without any challenge. Everyone saw that he was so relaxed and they were even more reluctant to let him go.
"Instructor, these are too easy for you. How about adding some weight to you?" Ning Xiran said with a malicious smile.
"Yes, it's too easy. The difficulty needs to be increased." Everyone also followed suit.
"Okay, you can increase the difficulty however you want!" Qin Xiao said helplessly.
"Let's sit down together while you do it, and you can challenge me." Ning Xiran said with a smile.
Ning Xiran's proposal was instantly approved by everyone, and Qin Xiao also agreed wholeheartedly in order to cooperate with everyone.
Ning Xiran knew that what happened between him and Yun Yan was to ask the girl to sit down, and the girl would be gentle, and everyone agreed.
"I did too many push-ups just now, and now I'm a little dizzy. Why not let our Yanyan sit on it!" Ning Xiran suggested with a smile.
"We have no objection!" everyone replied in unison.
Everyone just wanted to embarrass Qin Xiao and see if the instructor could really do it, and they didn't care who sat on it.
Yun Yan's heartbeat accelerated a lot when she heard that she was going to sit on it and complete the challenge with Qin Xiao.
She glanced at Qin Xiao sheepishly, and then quickly moved away, for fear of being discovered by others, but Qin Xiao happened to look at her with smiles in her eyes.
Qin Xiao knew that Ning Xiran said that on purpose, just to create opportunities for him and Yun Yan, and he thanked Ning Xiran a thousand times in his heart.
Take advantage of this opportunity to perform well and try to do more push-ups so that the little girl can sit for a while.
Since everyone had no objections, Qin Xiao started doing push-ups. Although there was a little girl on his back, he was still doing it easily. The recruits had to admire the instructor.
Netizens were even more amused. Little girls were obsessed with this boyfriend's explosive performance, and he also gained a wave of fans for this.
Qin Xiao directly decided that the training he would do in the afternoon was push-ups, frog jumps, short 100-meter running, and sit-ups.
Push-ups mainly exercise the muscles of the upper limbs, waist and abdomen, especially the chest muscles. They are a very simple but very effective strength training method.
The male guests who love fitness usually also do push-ups, so they are not unfamiliar with this exercise. The only difference is how many they can do.
Several boys were satisfied with this training and thought it was not a problem. Qin Xiao guessed from their expressions that they had practiced it before.
Therefore, we did not embarrass them and let the rookie group and the guest group compete directly. Considering that it might be the first time for the girls to do it, we explained it first and then gave them time to practice.
Finally, they compete. The rules are very simple. People in each group compete separately. The winner can continue to challenge the people in the other group, or others in the group can continue to challenge.
The first group to participate in the challenge was the popular Xiaoxianrou versus the recruits. Xiaoxianrou also works out and is quite confident in himself.
With Qin Xiao's start, people from both sides immediately entered the competition. A few minutes later, Xiao Xianrou was defeated, and netizens sighed.
They lost in the first round, and the guest group after that was 5 vs. 6, with 2 girls. It seemed that the guest group in the push-up competition was destined to lose. The other guest fans who had not yet appeared were very worried about them.
The guest who participated in the second round was our tough guy actor. His fans had great confidence in her. The result really lived up to the fans’ expectations. This time the guest group won.
So now there are five people left on both sides. In the next third and fourth groups, one person will be eliminated from each group, so in the end there will be two people left in each group.
But the saddest thing is that only Ning Xiran and Yun Yan are left in the guest group. Netizens are dumbfounded, and the recruits are also dumbfounded. Will they cry if they win against these two good-looking young ladies.
Qin Xiao did not expect the final result to be like this, but it was already the situation, and the game had to be over even if he lost.
"Of course, I'll come first later. You're going to lose anyway!" Yun Ran said to Ning Xiran.
"Okay, just try your best!" Ning Xiran said to Yun Yan with a smile.
"Yes, Queen Yunying, just do your best, you two little girls, come on!" The other friends also encouraged them.
"Thank you, we will try our best." Yun Yan encouraged herself.
However, Yunyan only did twenty push-ups before being defeated. However, the fans were quite satisfied with this result. They did not expect that their idol could persist so much and actually did more than the little fresh meat in front of him.
The recruit on the opposite team rubbed his head in embarrassment, feeling that the two boys and Ning Xiran, a girl, were a bit bullying. He had already competed with Yun Yan just now, so he just gave up.
So the situation suddenly changed from a 2-on-1 to a one-on-one duel. Netizens immediately started discussing on the barrage who would win. It felt like there was still hope for the guest group.
"Come on Ran Ran!" Yun Yan shouted loudly, and the others also shouted after her, and the scene became a bit lively in an instant.
Ning Xiran and the recruit started competing with each other amid cheers. At first, everyone thought Ning Xiran could do 20 at most, but slowly everyone found that Ning Xiran could do it very easily.
Seeing Ning Xiran's condition, the recruits on the opposite side felt as if they had met an opponent. They became excited and began to show their true strength. The push-up competition between the two sides was going on very excitingly.
In the end, Ning Xiran ended the competition with one more contestant than the new recruits. Netizens were dumbfounded. The young lady must be so handsome that the guest group actually won the competition.
Many people still don't believe it, thinking that there is some inside story, but it was done under their noses, so they have to be convinced.
"Of course, you are so awesome, you actually won, ah ah." Yun Yan said excitedly, hugging Ning Xiran.
"It's because they thought I was a girl and let me go." Ning Xiran nodded and thanked the young man who had just competed with her. The young man's face instantly turned red.
Qin Xiao looked at the recruit's slightly red face and needy expression, and quickly spoke to stop the interaction between the two. If his cousin saw this, he might beat him directly.
My cousin is reluctant to say harsh words to my cousin-in-law, so the final result will be his own disaster.
Qin Xiao originally wanted to go directly to the next competition, but the recruits did not intend to let Qin Xiao go, and coaxed Qin Xiao to challenge him too.
Qin Xiao originally wanted to refuse, but everyone was too enthusiastic, so in the end he had to challenge himself. Because he is a special soldier, these are all child's play for him.
So Qin Xiao did 20 in one go, easily and without any challenge. Everyone saw that he was so relaxed and they were even more reluctant to let him go.
"Instructor, these are too easy for you. How about adding some weight to you?" Ning Xiran said with a malicious smile.
"Yes, it's too easy. The difficulty needs to be increased." Everyone also followed suit.
"Okay, you can increase the difficulty however you want!" Qin Xiao said helplessly.
"Let's sit down together while you do it, and you can challenge me." Ning Xiran said with a smile.
Ning Xiran's proposal was instantly approved by everyone, and Qin Xiao also agreed wholeheartedly in order to cooperate with everyone.
Ning Xiran knew that what happened between him and Yun Yan was to ask the girl to sit down, and the girl would be gentle, and everyone agreed.
"I did too many push-ups just now, and now I'm a little dizzy. Why not let our Yanyan sit on it!" Ning Xiran suggested with a smile.
"We have no objection!" everyone replied in unison.
Everyone just wanted to embarrass Qin Xiao and see if the instructor could really do it, and they didn't care who sat on it.
Yun Yan's heartbeat accelerated a lot when she heard that she was going to sit on it and complete the challenge with Qin Xiao.
She glanced at Qin Xiao sheepishly, and then quickly moved away, for fear of being discovered by others, but Qin Xiao happened to look at her with smiles in her eyes.
Qin Xiao knew that Ning Xiran said that on purpose, just to create opportunities for him and Yun Yan, and he thanked Ning Xiran a thousand times in his heart.
Take advantage of this opportunity to perform well and try to do more push-ups so that the little girl can sit for a while.
Since everyone had no objections, Qin Xiao started doing push-ups. Although there was a little girl on his back, he was still doing it easily. The recruits had to admire the instructor.
Netizens were even more amused. Little girls were obsessed with this boyfriend's explosive performance, and he also gained a wave of fans for this.
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