Rebirth 09: Buying a house with a baby UP owner
Chapter 1768: The battle to lose weight has a long way to go
"Starting today, I'll be with you. For dinner, use light vegetables and a little whole grains instead of the hearty dinner in the cafeteria." Chu Shoucheng looked up ways to lose weight online.
Zhong Meihui nodded. Although she didn't usually eat and drink indiscriminately, Aunt Chen's cooking was good and every meal was sumptuous.
After dinner in the evening, most of the sisters would get together to watch TV series or check stocks. In winter, everyone is reluctant to go downstairs.
As for staying up late, that is commonplace. There are some things about love at first sight that Yun Shanshan can't make up her mind about, and she will send emails in the middle of the night.
It would be fine if she didn't see it, but if she saw it, she wouldn't be able to sleep peacefully. As soon as I got sick of it, I couldn't sleep well in the second half of the night.
Starting today, we really need to readjust our status.
"I seem to have gained a lot of weight since I was pregnant." Zhong Meihui roughly estimated that she still has 10 to 20 pounds. I didn’t feel any pressure on my body before.
"Well, it feels much better than before." Chu Shoucheng didn't mind how much she weighed.
Health status is the most important thing. The reason why I look for a big shot like Professor Chen is because I am worried that other doctors will not see well and miss something. After letting the boss see it, I feel relieved.
It’s not that difficult to go back and lose weight. Chu Shoucheng's previous physical examination showed he had some fatty liver. Since then, he has reduced his social activities, and has even slowly adjusted his bad living habits such as staying up late.
Now it's the wife's turn. This healthy routine is suitable for both of them.
Knowing that Zhong Meihui went to get the report today, Fan Xiang, Sister Juan and others were waiting in the cafeteria. When he knew Zhong Meihui was back, he called her and asked her to come over.
"It's okay. There are some minor problems that won't affect me. But the doctor suggested that I lose weight." When she heard her say these words, Mrs. Jin wailed. If Zhong Meihui had to lose weight, how could the others lose weight? what to do.
Mrs. Jin Dafu was previously diagnosed with potential health problems and is adjusting her diet. My condition is much better now, and my weight is not as big as before.
However, this happiness is also reduced by half. Even every time she saw other people eating delicious food, she felt very depressed.
It's really sad to make so much money, but in the end it can't be used to satisfy one's appetite.
Today I heard that Zhong Meihui was also going to lose weight, and I suddenly felt happy.
"Then I also want to lose weight." Sister Juan looked at herself. Compared with before giving birth, she seemed to have gained a lot of weight.
I heard that Zhong Meihui had nodules and fibroids. Although they were minor problems, they still had potential risks.
"Then why don't you eat the braised abalone and pig's trotters I made today?" Aunt Chen listened to them talk about losing weight and eating light and healthy, and brought up a plate of abalone and pig's trotters.
When he saw the dish with thick oily red sauce served, Jin Dapipi immediately gave up the idea of losing weight.
What's more, pig's trotters supplement collagen, and abalone is also nutritious and healthy, so there is no problem in eating it for one meal.
Aunt Chen's cooking skills are really good. In addition to the dishes she is good at, she also learns new dishes online. We even have good relationships with several other live-in aunties in the community, and we take the opportunity to learn from each other.
If you don't do the same thing for a week, that's no problem at all. The key is that there are at least six dishes in a meal.
Flying in the sky, swimming in the water, running on the ground, Aunt Chen now has her specialty dishes.
The ones we make now are all on the lighter side, and some may look heavy in color, but they are actually not salty. Knowing that they all pursue health, Aunt Chen is also thinking of ways to get them to eat more.
Now that she heard that she had to lose weight or something, Aunt Chen felt that her cooking skills were pointless.
"Replace fine grains with coarse grains." Mrs. Jin Dafu has endured hardship herself and hopes that others can follow her path.
Seeing the Northeastern rice bought at a high price and finely ground flour in the kitchen, Aunt Chen fell into deep thought. If you buy such an expensive thing, if you don't eat it, you might be raising bugs.
Speaking of meat on the table, eat less in the future. Limit the amount of meat at each meal and use vegetable oil for everything.
Aunt Chen was taking notes from the side, feeling as if she was not a chef, but a vegetarian animal breeder.
"If it doesn't work out, you can just eat tofu mixed with green onions. It's healthy and nutritious." After eating it for two days, there was a bird's eye feeling in my mouth.
Mrs. Jin Dafu suggested that it would be better to hire a nutritionist. You can eat healthily without leaving any nutrients behind. "We are all old, so don't imitate young people and do dieting to lose weight. It's not healthy."
After saying this, Sister Juan burst into laughter. This was what Mrs. Jin Dafu said.
But this is a way, and a nutritionist can definitely come up with something healthy and nutritious. It's just that whether it's delicious or not, I really can't praise it.
When everyone has a plate of salad in front of them, it is really hard to accept it.
Various colorful vegetables were put together, as well as fried chicken breast, which had no taste. Finally, some salad dressing was added and stirred together. To sum it up in one sentence, it neither satisfies the stomach nor satisfies the mouth.
After interviewing several nutritionists, this proposal was dropped.
Zhong Meihui watched them tossing around. All the dishes were green, just to see how to match them. The previous way of eating was really a bit of a way to gain weight.
Especially those of them who have children and don’t have any high-intensity work to do.
Occasionally, Aunt Chen would come up with desserts and let them taste them, which made everyone feel a little overwhelmed. But children like it, especially Xinxin and Huang Mengya.
Every time I hear that the cafeteria has made desserts, I can’t wait to order more. Even my favorite dessert shop was no longer favored.
Aunt Chen only said that she would try her best to be qualified for this job.
As for weight loss and other matters, it is not her responsibility.
After these days of struggling, several people have lost interest in losing weight. The thought of eating a plate of green vegetables made me lose my appetite at all.
"When Tao Zi first came to the capital, she gained a lot of weight. Later she started to lose weight when she wanted to be an Internet celebrity and film a TV series. The effect was so good, let her teach her some experience." Seeing Sister Juan's efforts, everyone started to lose weight. Regarding this matter, Tanhu's demeanor has changed.
There are successful cases, why not ask Taozi for advice. The rich woman also remembered that there were ready-made candidates around her who could be used.
I immediately called someone back to teach me how to lose weight. Taozi is on the set and is getting tired of her boyfriend.
The relationship between the two is stable, and Angel Film and Television has many opportunities for Taozi's boyfriend, so there are naturally many opportunities for learning. In addition, Taozi is also a good person, and she would organize a bureau and have a meal when she had time on the set.
Take the opportunity to build connections for her boyfriend.
You'll Also Like
-
I'm a priest, it's reasonable for me to have a little more health and healing.
Chapter 383 6 hours ago -
Honghuang: Wu clan soldiers, plundering entries begin to rise
Chapter 125 6 hours ago -
This pirate is actually a sixth-rate
Chapter 170 6 hours ago -
When I Woke Up, I Became a Top Boss
Chapter 472 17 hours ago -
Pirates: The Strongest Experimental Subject at the Beginning.
Chapter 631 22 hours ago -
I will turn the Wanjie Mall continent into a primitive land.
Chapter 290 22 hours ago -
I just want to give the elves a home. What's wrong with that?
Chapter 236 22 hours ago -
Starting with Pokémon, and moving towards the pinnacle of beast control
Chapter 179 22 hours ago -
Elf: Become invincible from the moment you draw the Unbreakable Barrier!
Chapter 500 22 hours ago -
The Adventure of All Worlds Starting from Doupo
Chapter 1048 22 hours ago