Before the rebirth of the apocalyptic disaster, I stocked up like crazy

It was already nine days after the last student came out of the formation.

It has to be said that depending on the current concentration of spiritual energy from the outside world, being able to introduce the energy into the body in such a short period of time can be said to be the elite of the elite.

The last student who had just walked out was surrounded by researchers.

Su Qi glanced over there, then waved her hand and took back all the spirit stones that were used to arrange the formation.

There is still some spiritual power in spiritual stones, especially high-grade spiritual stones.

With her excellent virtue of being diligent and thrifty, Su Qi wastes nothing.

There is no way, I am poor, there is no space inside, and the current output outside is still too little, not a single bit can be wasted.

After taking the things back as if nothing had happened.

Su Jiu was lying on a lounge chair with a huge parasol above her head. On the small table at hand were some snacks made for her by Grandma Guo.

As comfortable as possible.

The spiritual energy in the body circulates spontaneously, circulating in the meridians over and over again.

Su Qi originally didn't expect to be so decadent, but Su Jiu forgot that after introducing Qi into the body, she still had to lay a solid foundation.

This is a long-term exercise process.

She herself was exposed to the light of space and had three times more time to practice than others.

Fu Sihan's own foundation is already good, and together with Su Qi, he eats food with spiritual energy.

On the first day, Su Qi was a little nervous.

The next day, Su Qi was in high spirits.

On the third day, Su Qi was a little bored.

Although you can practice on your own, there are times when practice becomes boring.

At this time, Su Qi would take out her three-piece suit, a recliner, snacks and sunglasses.

He enthusiastically carried out a sneak attack on the students standing on the plum blossom pile.

The plum blossom piles were built at Su Qi's request, and the height was also required. Each plum blossom pile was almost five meters high.

There are no auxiliary facilities, no cushions underneath, and no tools to aid climbing.

Students also need to perform various difficult postures on it.

This is what Su Qi taught them. These postures look easy, but it is not an easy task for everyone to achieve the standard.

But these movements can stretch their meridians to the greatest extent and exercise their bodies.

What Su Qi did was poke here and there, bump here and there, and make unexpected sneak attacks from time to time.

At the beginning, except for the students from the special forces who barely managed to hold their own a few times, almost everyone was pushed down by Su Qi five or six times.

Su Qi would use her spiritual power to catch the opponent, but only one centimeter before the whole person was about to fall freely and reach the ground.

It would be better if he could stabilize himself.

As a researcher, Jiang Chenzhe has been trained, but he is not the same as a real special forces member.

The early stages were almost the worst.

This man, who had an unvarnished expression and looked very sinister, almost started to curse at Su Qi's torment.

Of course, that's what you say, but you will still climb up tenaciously after being pushed down.

The training Su Qi gave them seemed very ordinary, such as wearing too much makeup and not wearing makeup, and training commonly used by the army.

But on the basis of these, some strange movements are added.

Compared with the exercises that Su Qi added, plum blossom piles and zipping are very simple things.

Specialized researchers record the physical data of each student every day.

Su Qi also videotaped their entire teaching process.

I don’t know how many times the researchers watched the video over and over again, and it was almost to the point where it was all wet.

However, the researchers were pleasantly surprised to find that since the drug was injected into the body, the impurities and hidden injuries in the bodies of these students have basically improved.

The latter data is getting better day by day.

Almost everyone's physical fitness is increasing exponentially.

The days of cultivation passed by very quickly. What Su Qi did not expect was that the first one to enter the first level of Qi Refining was Zhang Jiao.

It turns out that Zhangjiao was the second one to stand up and achieve success after Jiang Chenzhe.

However, Jiang Chenzhe was too perverted, and even if he was studied by others, he actually studied himself, which led to a lack of energy.

This was something Su Qi discovered later.

This group of people are all students selected by the country at all levels.

After Zhang Jiao refined the first level of Qi, the remaining students followed closely, and one or two entered the first level of Qi refining.

From now on, they have completely embarked on the path of cultivation.

······

"Hey, Jiang Chenzhe, I am already at the fifth level of Qi refining, and you are still at the third level of Qi refining???"

Zhang Jiao didn't understand. She poked Jiang Chenzhe's shoulder and asked in confusion.

Jiang Chenzhe didn't want to talk to the other party, and continued to write and draw in his notebook without looking back.

Zhang Jiao was the one who made the fastest progress among this group of students, and was also the one who was beaten the hardest by Su Qi.

That's right, after Su Qi gave them the exercises, she didn't know how to teach them.

Since you don’t know, just give it a try.

Beat them and they will know what to do.

Yes, it's that unpretentious.

However, such a simple and unpretentious approach has allowed the students to make rapid progress.

Jiang Chenzhe was a little irritated by Zhang Jiao's poke.

"A fight?" Jiang Chenzhe said expressionlessly.

???

No, there is a huge difference between them.

But seeing the seriousness on Jiang Chenzhe's face, Zhang Jiao also became interested.

"Okay, just fight!"

The two of them were surrounded by students who came to watch the fun.

The two people's moves didn't have many tricks, and were more similar to close combat.

Zhang Jiao did not despise Chenzhe because he saw that he was two realms younger than her, and Jiang Chenzhe did not shrink back and dare not take action just because the other person was a girl.

The punches hit the flesh, and the students around him cheered.

Zhang Jiao didn't dare to underestimate the enemy at all. The person opposite was an old fox with a black heart.

etc!There is a flaw!Zhang Jiao's eyes lit up and she was about to punch the weak spot.

When the fight was over, Zhang Jiao always felt a hint of uneasiness in her heart.

Sure enough, a woman's sixth sense has to be trusted.

The flaw was specially shown to Zhang Jiao by Jiang Chenzhe.

She dodged and avoided the opponent's fist, and pulled Zhang Jiao staggering.

Jiang Chenzhe attacked quickly, and his attacks were purposeful. All his moves were aimed at Zhang Jiao's lower body, which was not particularly stable.

Zhang Jiao was a little embarrassed, but her own level was there, and the two finally ended up in a tie.

The students next to me had already seen it and kept cheering.

Zhang Jiao has the highest cultivation level among them, and Jiang Chenzhe has high qualifications, but he doesn't practice particularly hard, but he has the brains.

I have to obey, I have to obey!

After watching a wonderful fight, everyone became more motivated and spread out to practice their own.

When Su Qi was on the second level of Qi Refining, she didn't come over every day for crushing fights.

After all, they have to be given time to understand and practice on their own.

The people scattered around were about to start practicing.

"Uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu"

Three long and somewhat harsh sounds suddenly sounded in the training ground.