NBA: Best point guard

Chapter 3 System Training

That night, after completing shooting training with Da Ben, Zhao Qiang still practiced squats and step jumps for several hours.

He cherishes the current training opportunity so much that he spends the next few days in the gym tirelessly.

Because of the protection of his knees by the supreme body protection badge, Zhao Qiang could hardly feel the soreness caused by the tight ligaments after exercise.

The empty arena doubles the training efficiency.

After a few days of hard work, he gained a full 7 points of attribute value.

After Zhao Qiang's training, he opened the window to enjoy the night view of Virginia.

What attracted his attention was that there were some changes in the attribute table, and a plus sign appeared behind some attributes

"Shooting: 54 (+) mid-range shots, 42 (+) three-pointers"

"Ball Handling: 60(+) in passing, 59(+) in dribbling"

"Defense: 40 (+) steals, 55 (+) blocks, 66 rebounds"

"Physical attributes: speed 48 (+), strength 70, bounce 65, stamina 60 (+)"

"Current attribute points: 6"

Zhao Qiang thought about it briefly. Many of his attributes are not very high, but in comparison, he prefers to choose speed.

Because physical fitness is the foundation of all basketball skills.

Without the support of the speed attribute, you may not even have a chance to make a phone call on the field.

After he increased the speed attribute from 48 to 49 through mind control, at the same time, all the plus signs disappeared.

And his attribute points changed from 10 points to 5 points.

"In other words, attribute points can be used to upgrade attributes?" Zhao Qiang thought for a while.

Then with a thought, he focused his attention on the plus sign behind the CIC attribute.

His speed attribute has been increased from 49 to 50, and the attribute point has become 0 this time.

And up to now, the plus signs after all the attributes have disappeared, no matter which attribute can be improved again.

"Guys, assemble! Today's training begins!"

Just as Zhao Qiang was concentrating on researching his own system, the head coach of the team, An Zuo, was already calling the shots.

A few days ago was the offseason. He gave the players a short vacation. Today is the first day back to training. He naturally hopes that the players can enter the state as soon as possible.

Zhao Qiang turned his head and saw that the black coach with a Mediterranean hairstyle was looking at them with a serious expression.

"The old man is not in a good mood today, let's hurry up and be careful not to be called to play football!" Da Ben patted Zhao Qiang on the shoulder to remind him.

After what Da Ben said, the memories of Coach An Zuo in his previous life were instantly remembered.

Coach An Zuo is really not a good stubble, he actually came from Taekwondo when he was young, and it is said that he has already got a black belt.

The cavalry team of Virginia Union University is full of villainous players like Da Ben. Fighting in the team is commonplace, and ordinary basketball coaches really can't deter these scumbags without any skill.

But An Zuo is different, he will invite the unruly guys in the team to "play football" together.

This is definitely every player's nightmare!

An Zuo's way of playing football is that he doesn't run for the ball.Since those bad guys got kicked in the ass, they all started to respect this black coach.

The first of today's training program is the 800-meter speed resistance training, a training program that makes all players frightened.

Such a distance requires not only sprinting with all your strength, but also maintaining good endurance.

Big Ben once said that he would rather bench press until he vomited than run two big circles around the playground.

An Zuo can't control that. He hopes that through such devil training, everyone can quickly return to the training state. If they don't obey the discipline, they will only be invited to play football.

Everyone had to board the runway and start accelerating.

An Zuo looked at the players running on the field, his eyes lit up quickly.

Because he found Zhao Qiang, this kid didn't slack off after returning from a long vacation, but ran at full speed on the playground.

"Judging from the stride frequency and stride length, this kid is running faster than before!" An Zuo withdrew his serious expression, feeling a little surprised in his heart.

He thought that these guys would go to nightclubs together during the offseason, and he was planning to find a reason to reorganize the team.

Zhao Qiang maintained a running rhythm on the playground, and the 2-point bonus to the speed attribute is obvious. The speed he needed to maintain with all his strength, can now be controlled relatively easily.

After running for two laps, Zhao Qiang sat on the lawn and breathed heavily. His legs felt like they were full of lead, but he was excited inside.

After all, after becoming a teacher in his previous life, he hadn't run like a student for a long time because of an old knee injury. The training these days has allowed him to regain some feeling.

And today he returned to the top, and even broke his own speed resistance record.

This feeling of running really makes people feel transparent.

An Zuo whistled to signal everyone to return to the team.

After Da Ben finished running Su Nai, he felt that the steel and iron bones of his body were about to fall apart. He stood beside Zhao Qiang, his chest heaving violently.

Coach An Zuo went back to the pantry to get the tactical manual, which gave the players a chance to chat and fart.

"Have you heard? The team's tactical direction has changed this year!"

"Our offensive efficiency was too poor last season, so An Zuo may plan to speed up the offensive rhythm!"

"There is no way. Marcus, who is [-] meters tall, has graduated. If we don't speed up the pace, we will be at a disadvantage due to our height!"

"There will be a lot of trouble in the future competitions. I heard that the speed resistance training this time is to prepare for running a whole game every time in the future."

The players were staggering and complaining. Whether they were new players or old players, they were all worried that the new tactical system would make everyone uncomfortable.

In the past, the cavalry team's tactical system was very simple, that is-I don't know how to attack, and don't even want to understand the opponent.

The team is full of stalking defensive champions, but there are almost no offensive players who can do it well.

This style of play is effective when facing weak teams, but if there are super capable star players on the opposite side, the Cavaliers' defensive system is not enough.

This is what An Zuo wants to seek to change.

Zhao Qiang and Da Ben are full of expectations for such a change, as long as they can improve the team's performance, they don't mind running more distance on the court.

The harsh training intensity caused the players to complain one after another, but they soon quieted down.

Because Mr. An Zuo had already put on his spiked shoes on the football field and walked out of the coach's office.

According to everyone's experience, today there will be a big wronged species who will become Anzuo's ball... No one wants to be the one who stands out.

Coach An Zuo copied a stack of tactical manuals and distributed them to everyone.

"Last season, our team's record was not good! But that happened last year. Starting today, I will reorganize this team!" An Zuo cleared his throat.

Then he continued: "Please forget your previous identities, whether it is the captain or the bench. Starting today, our team will re-select! Those who can adapt, go to the field! Those who cannot adapt, I will regularly Get him out of the team!"

This means that the team's rotation will be completely reshuffled.

Zhao Qiang frowned, that is to say, if he started to perform seriously from now on, it was not that he would have a chance to win the core position of the team's tactics.

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like