Football: I carry forward Shaolin Kungfu

Ye Chen stood up with a smile, and nodded towards the fitness coach Maruch.

"Coach, let me try too."

"I also want to know how strong my bench press is."

Ye Chen's strength is not his forte.

When I was at the Huaxia National Club before, it may be because the Huaxia players are weak, the coach attaches great importance to strength training, and the bench press is also an item that the players often practice.

Even so, the big brother of the first team in the team can only push up to 80kg.

And Ye Chen's power is even weaker!

His limit is 68kg.

But in the u17 youth team, you can still rank among the top few.

However, in view of the fact that after receiving the blessing of the golden bell cover iron shirt.

The strength value has risen to 85!

The body also contains 5kg of high-density strong muscles.

Ye Chen wanted to see how powerful this golden bell covered iron cloth shirt was.

Candreva laughed and patted Ye Chen on the head.

"Ye, you are so small, don't push, I guess you can't even push Bastoni."

Bastoni is not happy anymore, what do you mean you can't even push me?

"Hey, Candreva, you didn't listen to what Marucci said, I'm just younger and my muscles haven't fully opened yet, okay?"

"Then Ye Chen is three years younger than you, and his muscles haven't grown yet!"

"What's more, look at the size of the two of you, it's far away!"

Bastoni is 190cm tall and weighs 79kg.

Ye Chen is 181cm tall and weighs 75kg.

Ye Chen's original weight was 70kg. With his height, he is a thinner type among Serie A players.

Although after awakening the Iron Clothes Golden Bell Cover skill, it went from 70kg to 75kg.

However, this 5kg is pure high-strength and dense muscle with a small volume.

The increase is on Ye Chen's body, and he is now wearing Inter Milan's training uniform on his upper body, so there is no obvious change in his body shape.

Marucci laughed.

It's not that he looks down on Ye Chen.

There's such a buzz about the bench press on the team right now, and that's exactly what the new strength and conditioning coach likes to see.

"Okay, Ye, then I will give you Bastoni's weight, you start with 80kg!"

Ye Chen lay down and grabbed the bench press tightly.

"Pay attention to the coordination of your body, feel the changes in your back muscles, and don't use the brute force of your arms to..."

Marucci's instructions were not finished yet.

"kua!"

Ye Chen raised the bench press steadily!

"Oh? Not bad, not bad, a little strength!"

Marucci had a surprised look on his face.

"Add some weight, but don't add too much, add 10kg first." Ye Chen didn't dare to add too much at once.

"Okay, 90kg."

"kua!"

Ye Chen lifted it up easily.

"Up to 100kg!"

Marucci was a little excited.

Originally, before Ye Chen did the bench press, judging from his many years of career as a fitness coach, Ye Chen's limit was between 80kg and 90kg.

Now it easily exceeded the limit, Marucci was shocked!

"Come on, Ye, if you can lift 100kg, I will let Bastoni shine your shoes later!" The third goalkeeper Bastoni joked.

The teammates are very curious.

How much weight can this boy who doesn't seem to be very physically fit be able to lift?

Facing the 100kg bench press weight, Ye Chen put all his strength into pushing.

Both his arms trembled and began to tremble.

"It probably won't work, it's the limit." Marucci thought to himself.

Ye Chen couldn't straighten his arm, even he thought he couldn't lift it up.

Just when I was about to give up.

A burning sensation suddenly erupted from Ye Chen's arm!

"It's spilled blood!"

Ye Chen immediately realized that he used the yang energy in his body to condense this energy and blood.

The condensed energy and blood instantly gave Ye Chen's arm a huge force.

The trembling and bent arm straightened instantly, and Ye Chen lifted 100kg!

"Damn, what a guy!" Bernie laughed.

"When did Ye's upper body strength become so great, stronger than mine?" Bastoni was dumbfounded.

Ye Chen took a deep breath, "Coach, don't add more, add another 10kg!"

Just like that, Ye Chen stepped up all the way.

Every time he raised it halfway tremblingly, making people feel that he was about to die.

The Qi and blood in Ye Chen's body burst out suddenly, his arm straightened instantly, and he lifted it successfully!

However, the reason why Ye Chen didn't dare to add too much at one time, but added 10kg each time, was because every time the body condenses Qi and blood, it would consume a certain amount of Yang Qi.

He was afraid that adding too much weight at one time would instantly deplete the yang energy in his body, so he added it slowly while leaving time to recover the yang energy.

"Another 10kg!"

……

……

Barrera is in the therapist's room, finishing up her leg massage.

During the one-hour physical therapy time, Barrera chatted with the blond female physical therapist for 10 minutes.

"Okay, big beauty, I'm here today, I have to go to the gym to train, bye!"

Varela reluctantly blew goodbye to the physical therapist.

He moved his muscles and bones comfortably, twisting his neck and wrists.

"I don't know how Ye's injury is. I hope there will be no serious problems. There will be a Milan Derby this weekend."

He was thinking about Ye Chen's injury when Zavala, the team doctor in the same building, passed by him.

"Hey, Zavala," Barrera called to stop him, "Is Ye's back hurt okay?"

Zavala looked at him suspiciously.

"When did he hurt his back again?"

"Ok?"

Barrera was taken aback, "Isn't Ye with you, don't you know he has a back injury?"

Varela didn't know that Ye Chen didn't go to the infirmary to find the team doctor Zavala, but went straight to the gym to train with other teammates.

"What did you say? I didn't see Ye Chen at all this morning!"

Zavala and Barrera looked at each other.

After listening to Barrera's description of Ye Chen's injury yesterday, Zavala looked angry!

"He had cramp in the game and injured his groin. Now that his lower back muscle is strained, he might have to rest for a month!"

"Where is this kid now, catch him quickly!"

Zavala is on fire.

Ye Chenzai is very important to the team.

The head coach Conte specifically asked him to do his best to treat Ye Chen's injury and strive to catch up with the Milan Derby on the weekend.

"I don't know where he's going!" Barrera spread his hands, "According to what you said, he's injured all over his body and can't move. Where else can he go?"

"Everyone is training in the gym right now. Ye Chen is not with you, so he must be in the gym." Varela realized.

"Bullshit!"

Zavala was so angry that she tore off the gold-rimmed eyes on the bridge of her nose!

"The groin and back were injured at the same time, and he still went to the gym to train? Isn't this nonsense? Could it be that he thinks he hasn't been injured enough and wants to aggravate the injury!"

"Go, I'll take you to the gym!" Barrera was also anxious, and ran to the gym with the team doctor.

As soon as I ran outside the gym door, I heard a huge burst of cheers!

Accompanied by the sound of patting the table and stomping feet.

Rumble!

Barrera opened the door and took a look.

Ye Chen was thrown up happily by a circle of teammates!

Falling into the arms of his teammates, he was thrown high again!

It's like everyone celebrating Ye Chen's goal on the court!

"Break the record, break the record!"

"Awesome, what did you eat to grow up, you can lift 170kg!"

"I declare that Lukaku is the second strongest player in Serie A, and you are the first!"

"Inter beat Lyon, we won, hahahaha!"

"Crazy, Ye's shooting power is great, and his upper body strength is also great, he is simply a monster!"