Super UP Master: I use Dragon Ball to summon Shenlong

In the end, Chen Hai chose the more comprehensive "Yin Yang Body Refining Technique".Because only with comprehensive development can there be no shortcomings.

If you only strengthen your strength and physical strength, you will easily be treated as a living target.Especially since the evil ghost does not have long-range attack methods, its shortcomings are even more obvious.

Moreover, the human body is like a precise instrument. Only when every part of it advances in unison can we have a better future.

After making the decision, Chen Hai opened the compressed file of "Yin Yang Body Refining Technique" and observed it carefully.

At this glance, he found that this martial arts mental method was actually similar to the secret book of cultivating immortals, which controlled the regular circulation of energy in the body.The difference is that cultivating immortals involves absorbing spiritual power from the outside world.The heart law of martial arts is to absorb energy from human cells, which can be regarded as self-produced and self-sold.

Therefore, as long as you learn martial arts mental methods, your appetite will definitely increase a lot.

Thinking about it this way, wouldn’t practicing martial arts be a powerful tool for losing weight?This solves some people’s problems!

"Breathe~breathe~" According to the breathing method recorded in the martial arts heart method, Chen Hai breathed regularly.Until he felt a qi forming in his body, Chen Hai guided the qi to circulate in his body.

As time goes by, this energy becomes more and more abundant.It's just because this energy is strengthening the body all the time when it is running, so the increase or decrease is like changing from a thin rope to a hemp rope.

"Guru~"

More than an hour later, Chen Hai opened his eyes.Feeling his stomach growl, Chen Hai was already very hungry.But his strong willpower did not let him rush to find food, but instead felt his body carefully.

"The strength has become stronger. The rest needs to be tested before we know it." Chen Hai clenched his fists and stood up.

It feels good to practice for the first time, at least I can clearly feel the increase in strength.

At this time, he had successfully mastered the first level of the "Yin Yang Body Refining Technique", which made him sigh that he might be a martial arts genius.

According to the records in "Yin Yang Body Refining Jue", it is divided into nine levels.Its grade is also second only to "Changhong Heart Technique".As long as you practice to the perfect state, you can hit tens of thousands of kilograms of force with all your strength.

Chen Hai made a comparison and found that if what was recorded in the martial arts mental method was true, then the average person who practiced the martial arts mental method would reach the silver stage.If you can break through the limit, it will be worthy of gold.

Therefore, the martial arts mental methods at this stage can only be used as a transition, and we can only see if there are stronger martial arts mental methods in the future.

"I don't know if anyone has successfully practiced the martial arts of the Seven Swords." Shaking his head, Chen Hai threw away his distracting thoughts.Leave the office and find something to eat.

Now that I don’t have a secretary, I have to do all these little things myself.But now I don’t feel confident about finding another one, for fear that it will be another mole.So the best thing is to find it from people you trust.

But after much deliberation, there was no suitable candidate.With no other choice, Chen Hai had no choice but to let nature take its course.Anyway, he had been alone before, and now he just got used to it.

At the same time, Liu Yu’s family.

After recording the video and releasing it, Liu Yu continued to lie down.At this time, the seven different long swords were still suspended in front of him, but they were different from the calmness before.These seven swords were trembling to varying degrees, as if they would break through the air and fly away at any time.

Liu Yu just glanced at it and stopped paying attention, because this meant that someone was about to master martial arts skills.

If you can practice it in one or two hours, you can say that you are at the level of a proud man.Although practicing martial arts also depends on talent, understanding is more important.

Because now everyone basically eats and drinks well, unless they are sick, there is no shortage of nutrients.Therefore, understanding is more important than talent.

After a few more minutes, the Changhong Sword suddenly trembled violently and flew away with a swishing sound, leaving a long red light shadow in the sky.

Hearing this movement, Liu Yu stretched out his hand.

The next moment, a void image appeared in front of Liu Yu.The picture presented inside is that of the Changhong Sword flying rapidly.

"Let me see who got the Changhong Sword." Liu Yu picked up Master Kang's iced black tea on the table and took a sip. Liu Yu became more interested.

He now has an additional entertainment activity, which is to peek at others openly, especially those who have just obtained props or abilities.There is no way, the daily life of a prop master is so boring and boring.

In the void image, the Changhong Sword has arrived at its destination.

At this time, the Changhong Sword was suspended in front of a young man, silent and motionless.The young man sat cross-legged on the ground, his eyes closed, and did not notice the arrival of the Changhong Sword.

The man was in a simple small courtyard, which was only blocked by a wall so that no one could see what was inside.

Judging from his age, he looks like a teenager.

Liu Yu was not surprised by this.Because the younger you are, the greater the advantage.This age group is quick-thinking, not rigid, and more receptive to new things.So if there are no accidents, those who get the Seven Swords will be very young, basically in their teens or 20s.

When he sensed that he had broken through an obstacle and his internal strength had greatly increased, Lin Xiu was not in a hurry to stop his work, but began to stabilize his realm.Although he didn't know which time he had succeeded in practicing, Lin Xiu would not rush to confirm it.

What is his always belongs to him. Instead of looking forward to illusory things, it is better to seize the moment.

So after more than ten minutes, Lin Xiu stopped and opened his eyes.

But before he could enjoy the joy, the sword floating in front of him made him fall into a sluggish state.If he read it correctly, isn't this the Changhong Sword.

He had also expected to choose "Changhong Heart Technique" and imagined what would happen if he got the Changhong Sword.Unexpectedly, my wish came true.

After a while, Lin Xiu calmed down his excitement.He stretched out his hand and the Changhong Sword flew into his hand.

Although I have never practiced swordsmanship, there is no sluggishness when wielding the Changhong Sword, and it is very smooth.As if he had gotten a new toy, Lin Xiu started practicing the sword moves in "Changhong Heart Technique".

The more he practiced, the brighter Lin Xiu's eyes became.It wasn't until his body couldn't bear it anymore and his hunger became unbearable that he put away his sword and stood up.At this time, he had initially mastered the first move of the sword technique, and it seemed as if flames were burning when he swung it, which was very gorgeous.

"It feels so good!" Although he was exhausted physically and mentally at this time, Lin Xiu was still very energetic.If it weren't for his body's protest, he would still want to stay in touch.

This feeling of having power is really fascinating.

He has dreamed of martial arts and cultivating immortals since he was a child, and imagined a life of chivalry and righteousness, accompanied by beauties.It's a pity that he tried Fangcun Mountain before, but failed halfway up the climb.

Now that he has successfully practiced martial arts and obtained the Changhong Sword, it is said that his dream has come true.It's no wonder he was so excited, no one else would be much better than him.