I, Shushan Juggernaut, signed in Jianzhong for a hundred years

Thinking of this, Yang Tianming's mentality gradually became like a cloud of mist, and his staggering mentality had already been put aside.

Breathing and exhaling is based on the induction of one's own body's acupoints, the ubiquitous essence of heaven and earth aura in the world, so as to transform and sublimate oneself.

As explained in the Dao Jue of Cultivation in his hand, no matter what kind of physique a person is practicing, his foundation is extremely solid and important, so there are a lot of explanations in terms of laying the foundation and practice, and it takes a lot Kung Fu.

Although people like Yang Tianming understand some of the various cultivation systems in previous online novels in their minds, and they are not unfamiliar with realms, but if it is really necessary for him to be able to cultivate into something as soon as he comes up, that would be too much. It is whimsical, and he said that he can only practice with the help of magical powers that are considered to be extremely mysterious and extraordinary.

After all, he just entered this fairy sect after all, less than a month ago.

During this month, apart from learning the details and foundation of the sect, it is also to discuss the knowledge of practice and the text here with the Taoist boy who brought her back in this Ziyun hall.

When Yang Tianming's own physique started to operate the exercises, he felt a layer of fiery red, and the rays of light shrouded his body. Could it be that the fire attribute aura between heaven and earth was attracted to him.

After operating the foundation in a short period of time, and after cultivating the Tao, Liang Tianming felt that there were endless breaths invisible to the naked eye between the heaven and the earth.

Undoubtedly, the aura he sensed and absorbed was the aura of heaven and earth.

At the same time, after Yang Tianming continuously absorbed this spiritual energy of heaven and earth, the meridians and orifices in his body became slightly hot, and he could only feel a kind of warm air constantly combing his body.

This kind of Martian aura attribute is biased towards scorching heat.

In Yang Tianming's body, following the exercise, it ran for a week, and Tian Hou obediently stopped in the dantian that was opened for the first time,

Yang Tianming could feel that this thin layer of aura could completely attack him. It was the mana absorbed by his kung fu and integrated into his body.

Although the aura of heaven and earth outside is vast, it is only that inconspicuous that can be shaken and attracted by him.

This novel feeling made Yang Tianming feel comfortable and excited.

However, he also kept in mind that the introduction to the cultivation method must be concentrated, and there should be no other distractions when practicing.

Yang Tianming also let go of his thoughts of speculating carefully, but turned his head and began to search for the eight extraordinary meridians and vital acupuncture points in his body.

According to the above records of the exercises, the practitioners in this world develop the potential of the human body first with a small view and continue to transform.

The first thing to do is to get through the teachings in the body to absorb the outside world and aura more efficiently. If the teaching is not cleared up, then it is absolutely impossible to proceed to the next step of cultivation.

Acupoints are divided into one hundred and eight, which is equal to the number of the big and small circles.

The first thing Yang Tianming has to do is to find his first lesson according to the records on the exercises, and use the spiritual energy he absorbed to get through.