While humming a song, while drinking an iced drink,

Sigh that life is so beautiful.

Finally, the cultivation base broke through.

Now there is no one here in Jianzhong, so he can't let him enjoy it.

"Hot blood like the red sun..."

As for where the iced drinks come from.

Isn't it easy to get some ice cubes out of Xianxia World?

Lazily, Yang Chen looked at Xuejian and Xu Changqing who walked into the yard with a confused look on their faces.

Hastily beckoned.

"Xue Jian, Xu Changqing is coming over to drink water, there is also beef jerky here, it tastes good!"

The two children looked at each other.

Then they all rushed to Yang Chen's beef jerky and iced drinks.

While eating, he said vaguely.

"It's delicious."

"No wonder Brother Yang, you don't want to drink porridge. It turns out that you secretly ate delicious food by yourself."

"Senior Brother Yang, what are the names of these two things? I will also go to the town outside the mountain to buy some when I have time."

……

A waterfall in the vast back mountain.

There are caves in the stone walls separated by waterfalls.

In addition to a small stone room, there is also a stone sculpture holding a long sword.

And before a stone wall.

Daoist Qingtian and the others all focused on what was written on the stone wall.

It depicts a young peerless mighty

"I picked up the sword at the age of three, practiced it at the age of five, and entered the sect at the age of seven."

"At the age of nine, he practiced the basic swordsmanship to the level of perfection, and at the age of 12, he practiced the elementary swordsmanship of his own creation."

"At the age of 17, Zongheng Zongmen has created the best swordsmanship, and no one is a match."

"From the age of 20 to fit together, to comprehend the strongest swordsmanship, to create immortal swordsmanship and challenge the whole world."

"When I was 22 years old, I met a native of Shushan overseas and became friends."

"And later promised this friend that he would have the opportunity to help Shushan for him."

"At the age of 29, I entered the fairyland of Shushan to realize the land, and the sword slashed the blood demon, and the green-robed patriarch eliminated the two evils for the world."

"At the age of 30, he became an immortal, and he has survived thousands of battles without losing a single defeat."

"This is some of the insights I left to the younger generation, and those who are destined can observe it on the stone wall."

"As for finding me, I will meet you if you have a chance."

"Dugu seeks defeat and leaves a letter."

Seeing this, everyone present was clear in their hearts.

It turned out that it was this senior named Dugu Qiubai who saved Shushan twice.

Every time something happens in Shushan, there will always be a sword light appearing in the back mountain.

After that, he couldn't find this senior no matter what.

This senior was entrusted by others, and he didn't want outsiders to disturb his life.

This way you can figure it out.

They thought that this mysterious ancestor who retreated in the back mountain was Senior Dugu.

Now that I think about it, I was really lucky.

When Qingwei was teaching them to retreat, there was also this peerless master, Senior Dugu.

It's just that they haven't heard of the name Dugu Qiubai.

Maybe this senior is relatively low-key...!

(Produced by Yang Chen, must be a high-quality product)

An elder stroked the stone wall and said in amazement.

"What an astonishing level of sword intent, these fonts contain supreme mysteries."

"I actually sensed dozens of sword techniques that have been cultivated to perfection from above, even the Immortal Wind and Cloud Body Sword Art that I practiced."

"This senior named Dugu Qiubai must have reached the pinnacle of swordsmanship."

"That's right, the Dao that this senior comprehended must be very strong. Just leaving these words alone makes me, a monk in the Composite Realm, a little amazed."

Taoist Qingtian stroked his beard.

It can be seen that his gains are also very large.

above this wall.

In addition to their Shushan swordsmanship, he also felt the secret swordsmanship of other sects

Even the exquisite swordsmanship that they had never heard of appeared on the stone wall.

So Taoist Qingtian quickly made a decision.

Let the disciples under the sect come to this place less, and disturb the mysterious senior Dugu.

It is also possible that Senior Dugu left after leaving behind the stone wall.

However, since the stone wall was left by him,

Then you can choose a few elite disciples from time to time to come and understand this stone wall.

Under the order of Taoist Qingtian, all the elders of Shushan knew about it.

Turned attention to this waterfall as well.

It's just that the old man Dugu who created all this was whipping Xu Changqing with a branch in the courtyard.

At this moment, Xu Changqing maintained an extremely weird posture, stretching his legs and hands.

Like doing yoga.

On the side is Xue Jian who keeps smiling.

"Bai Tofu, why does your posture look so funny, like a woman doing it."

Yang Chen coughed twice lightly, telling Xuejian not to irritate him anymore.

Then he walked over and handed the branch to Xu Changqing.

"Push me and stand still. Now I have sealed your whole body's cultivation base to practice these basic things. You have a body that has been tempered by spiritual energy. I think you can easily practice it."

"I want you to know that as a powerful swordsman, he has the ability to deal with danger under any circumstances."

"One day in the future, what should you do if you fall into a place where you cannot use your spiritual power?"

Xu Changqing nodded seriously and said.

"Naturally use the yoga technique and radio gymnastics taught by my senior brother."

"After Senior Brother taught me this secret technique, I would spare an hour each time to practice it. As expected, I felt that my appetite increased greatly and my energy grew day by day."

"Especially after practicing with the boxing method taught by the senior brother, the effect is even more refined."

Looking at Xu Changqing who was like a little apprentice, Yang Chen stroked the sparse beard on his chin with satisfaction.

"Children can be taught, although I learned yoga and radio gymnastics from the old ladies in the village."

"But after being transformed by a monk, it has a strong effect of tempering the body and strengthening the body, which is suitable for your current state."

"Although now your cultivation is relatively stronger than other disciples of the same age."

"But your foundation and aptitude have not been firmly established, and it is not what those elders saw."

"Your spiritual root actually belongs to that kind of post-strike attribute."

"You must not be lazy in practicing this secret method, is it clear?"

Xu Changqing shouted.

"Clear!"

Yang Chen is very satisfied with Xu Changqing's performance.

This kid is sensible and obedient, the key is to get along with him.

Pointing to Xu Changqing also made Yang Chen feel like the red-haired One Piece King.

Xu Changqing's spiritual root is actually not too bad, but it belongs to the kind that has accumulated a lot.

Yoga was just right to give him a solid foundation.

Yang Chen's current vision and insight transform a yoga technique and radio body operation into a secret technique for tempering the body.

Naturally, it comes at your fingertips.

Moreover, the technique of yoga has the effect of soothing the meridians, promoting blood circulation and removing blood stasis.

Long-term practice can cure all diseases and boost energy.

It is very useful for ordinary people.

For the two children Xu Changqing and Xuejian, the effect was great.

Seeing Xue Jian Yang Chen, who was still laughing and watching Xu Changqing's joke, said directly with a straight face.

"Xue Jian, have you forgotten what I told you? Since your brother Xu Changqing is practicing here."

"Then you also learn from him, which will be of great benefit in treating the hidden dangers in your body."

Xue Jian muttered when she heard that she was going to imitate Xu Changqing's weird pose.

"Should I also learn this yoga technique? It looks so embarrassing in this position!"

"It's so difficult and ugly to put your legs on your head!"

Xu Changqing felt bad after hearing this.

Skull pain.

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