Han Yun walked slowly in the middle of the team with his hands behind his back, checking the disciples' posture and whether their exertion was standard, while explaining the essentials loudly to them.

"Pay attention to the posture of exerting force. The horse's stance must be firmly fixed, and the lower body must be stable. Bajiquan relies entirely on the soles of the feet to provide explosive power. How much strength you want to explode depends on how stable you are.

Remember these six skill mantras:

You can't raise your hand to hit people over the head, and your punches go through the center line without stopping.

The palms come out from the ears and lay flat on the ground, and the cloud hands line the left and right ears.

Keep the elbows close to the ribs and the shoulders should be loose, and when the elbows are raised over the shoulders, the flaws are obvious. "

After Han Yun finished speaking, he raised Han Tianjiao's arm and taught him the correct direction of force from Tongtian Palm.

"Move up and down to follow, move down to lead by yourself, move up and down to attack in the middle, attack in the middle and join up and down,

No surprises, no intentions, perseverance and hard work, the invisible. "

"Be fierce, be ruthless, just be quick, pick and unload force to pass through the horizontal,

If you want to be empty, you can get it and go, and you can win without brute force.

There is a square in the circle, but it is invisible, and when it falls to the ground, it becomes a vertical stroke and a horizontal stroke,

The essence of the eight poles is as thorough as possible, benefiting from the life-long display of miracles,

Don't teach Rubosi to be noble, and respect the teacher's benevolence and righteousness is a saint. "

Seeing Han Yun teaching his disciples earnestly below, and these young disciples also concentrating on learning martial arts one by one, the master nodded with satisfaction and smiled kindly.

"Okay, okay! This generation of disciples is the luckiest generation, the happiest generation.

It is a great blessing to meet such a martial arts master who is willing to teach them everything without asking for anything in return.

Think about how hard it was for us to show our sincerity when we knelt in front of the master's door for three days and three nights when we were apprenticed to a master to teach us a martial art.

Looking at the present, in the Yunwu Hall, there are inexhaustible sources of first-class martial arts, and there are so many classics on the shelf, you can choose from them, and the Master Han personally teaches them. The overall strength of my Yin-Yang Sect has improved by leaps and bounds within this year.

This generation, our Yin Yang Sect, is about to usher in unprecedented grandeur. "

After hearing what the head said, all the heads nodded one after another.

To be able to sit in the seat of the head, not only must be strong, but also be loyal to the sect. Basically, they are selfless people who think about the sect in their hearts, and they are sincerely willing to see the Yin Yang sect grow.

Fairy Xuanyi smiled and said,

"Yun'er said before that a strong youth makes a country strong. Although our Yin Yang Sect is not a country, the meaning is understandable. The sect cannot be supported by us old guys alone. These children have to grow up too. Rise up and carry the burden together."

"old man?"

The master smiled and said,

"It's fine for us to call ourselves old guys. It's not appropriate for you Xuanyi to say that. You are still in your prime."

"No, I'm old."

Fairy Xuanyi glanced at the head of the sect with her beautiful eyes.

"You still know that you are old. Tell me about you. You are 36 years old this year. After a few more years, you will be forty. The best time in a woman's life is just a few years, even if you It has the skills to keep the face, and it can last for a few years.

While you are still young, hurry up and find a good husband. A woman's youth cannot be delayed.

In our sect, if there is no one you like, you can also choose from outside. There are many young and powerful people with amazing talents in this world. At a young age..."

"If you want me to tear your mouth apart in front of so many disciples, just keep talking."

Fairy Xuanyi naturally knew that the old boss was going to match her and Qingyu again.

But the point is, everyone in the world has misunderstood, she and Qingyu...

It's not that kind of relationship.

Hearing the words, the head of the sect really stopped talking about it, and instead said,

"Everyone, we old guys, let's go down and learn too. After we have learned it, we will teach it to the elders of each peak. When the elders learn it again, they will teach it to their disciples. With the space of Wudian, we can't teach all the disciples until next year."

The palm bender frowned upon hearing this, and said hesitantly,

"I'm going to practice martial arts with my disciples? This... how decent is it?"

"Be sensitive and eager to learn, don't be ashamed to ask your subordinates, there is no seniority in learning, and those who have mastered it first, since we want to learn martial arts, then naturally we are no different from these disciples, calm down, we will also be disciples today."

"it is good."

"Listen to the master."

Everyone started to move, but Fairy Xuanyi didn't move at all.

"Xuanyi, don't you want to learn?"

"Me? This Bajiquan is too strong, it's not suitable for a woman like me to practice."

Fairy Xuanyi's eyes were full of arrogance,

"What's more, Yun'er gave me a martial skill that is not inferior to this Bajiquan."

All the seats looked at each other when they heard the words.

"It's different for a related account with a background, alas..."

Following the sect master and others personally learning Bajiquan, this ignited the passion of hundreds of disciples.

The head and the head are studying with us, just thinking about it makes one's blood boil.

The day's teaching came to an end quickly, and as the hundreds of disciples returned to the peaks, today's events quickly spread throughout the Yin Yang Sect. Countless disciples and elders all knew about Palace Master Han's Bajiquan, as well as the master's The seats are obediently learning martial arts in the courtyard of Yunwu Hall like children.

In the early morning of the next day, the gate of Yunwu Hall was almost broken. Liang Chao was startled by this scene. He immediately called the law enforcement team to maintain order and blocked the disciples outside.

Ever since Han Yun was assassinated last time, the Yunwu Hall has had law enforcement teams come to protect it every day, outside the gate, and around the compound inside the gate, holding knives and standing guard day and night.

This job is very popular in the law enforcement team. Everyone is eager to come here, just so that when they can stand guard in the courtyard, they can watch more of Han Dianzhu teaching other disciples, and they can learn a little bit by themselves.

After blocking the disciples who wanted to snatch them in, Liang Chao let the disciples with wooden signs in.

When this group of people walked, their nostrils were turned upside down, not to mention how proud they were.

Although it is said that Bajiquan will be promoted in the whole school, you still have to wait for your own master to teach it. As for us, not only did we learn it early, but Master Han Dian taught it himself.

Only comparison can reflect the sense of superiority.

Those disciples who failed to enter climbed up to the wall of Yunwu Hall one by one, and sat on the wall to watch.

Soon the walls were full.

In the next two months, Han Yun vigorously promoted Bajiquan. Bajiquan not only has strong attack power, but also has the effect of tempering the body. The disciples practiced every day, and their overall strength and internal strength have greatly improved.

The only downside may be that it is too hard and tiring. The practice of Bajiquan is really not something that ordinary people can survive.

Yanchuan is located in the north of Dachuan, and the northern land is very cold. Now that it is August, the temperature has dropped a little, and it already looks like a refreshing autumn.

The Mid-Autumn Festival on August [-]th is here.

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