The strongest system in Douluo Continent

Early the next morning, Zhao Yun and Dian Wei came to Xiao Luo's room early...

"I will not see the Holy Son!" Zhao Yun and Dian Wei saluted Xiao Luo at the same time.

"You two are here, no need to be polite!" Xiao Luo quickly helped the two of them up.

In fact, Xiao Luo had already told the two of them that there was no need to salute. However, Zhao Yun and Dian Wei agreed verbally, but after seeing Xiao Luo, they still took the initiative to salute, saying that they could not waste the courtesy of a master, so Xiao Luo let them go. .

"Thank you, Holy Son!"

"Okay, Zhao Yun, Dian Wei, I have obtained the tokens of the teacher and the great worshipper. When the time comes, you two will go pick your own armies according to the previous plan!"

"Yes!" They both agreed at the same time.

"In these two days, I will teach you some training methods and techniques. The training plan will be decided by you two, but I need to tell you some disciplines and commands. After you select your respective teams, you will first teach the movements for a month. and passwords, only in this way will it be convenient for your future organization and training." Xiao Luo said.

"Actions and passwords?" the two asked in confusion.

"Yes, the state has national laws, and families have family rules. I hope that the team you two form in the future will not only be an ace team with superb combat effectiveness and strong individual combat capabilities, but I also hope that you two can lead a team that abides by disciplines and regulations. High quality team!”

"I am willing to listen to the Holy Son's punishment!" Zhao Yun and Dian Wei said at the same time, cupping their hands.

"Okay, let's start now. First of all, I want to give you something called standing at attention!"

"stand at attention??"

"That's right, watch, I'll demonstrate it to you!"

After saying that, Xiao Luo stood at attention.

"Look, this so-called standing at attention means that the heels are close together and the toes are about 60 degrees apart; the legs are straight; the lower abdomen is slightly retracted and the chest is naturally raised; the upper body is upright and slightly tilted forward; the shoulders are straight Flat, slightly stretched back; arms droop naturally, fingers close together and naturally slightly bent, thumb tip attached to the second joint of the index finger, middle finger attached to the seam of the trousers; head should be upright, neck should be straight, mouth should be closed, and mandible should be slightly retracted. Look straight ahead."

For this reason, Xiao Luo specifically told the two of them the essentials of standing at attention!

Seeing Xiao Luo's action of standing at attention, their pupils instantly dilated!

Not to mention, the action of standing up like this is really cool and very cool!

After reading it, Zhao Yun and Dian Wei quickly stood at attention according to the action instructions Xiao Luo said!

"Well, not bad, not bad, very good!"

Xiao Luo praised.

"Your Highness the Son of God, it is not difficult to stand at attention. Let's quickly tell you the next move!" Zhao Yun reminded, he was very curious about the next move.

"Okay, the next action I'm going to give you is called taking a break!"

"Attention, when you hear the command "Take a break", stretch out your left foot about two-thirds of the way in the direction of your toes, straighten your legs naturally, keep your upper body in an upright posture, and most of your body's center of gravity falls on your right foot. . Remember three words, fast, the foot is fast; steady, the upper body is stable; accurate, the foot position must be accurate..."

……

Just like that, time has arrived in the afternoon before I know it...

"Get ready, stay put, go!"

"One, two, one"

"One, two, one"

……

"Standing!"

"Okay, okay, okay, very good!"

Xiao Luo said with a smile that he was very satisfied with today's training results.Sure enough, Zhao Yun and Dian Wei are both geniuses, and they can learn these simple movements in one go!

"Thank you, Holy Son, for the compliment!"

"Haha, you did really well. Come over tomorrow morning and learn the next steps. Then you can select members the day after tomorrow!"

"Yes!!!"