Dressed as the favorite of the three villain brothers

"After staying here for two months, he also completed their tasks excellently, and they relaxed a lot of guard against him, but he missed the dean's mother, and he knew they would not let him go back."

"This kid is indeed talented. No wonder the dean said that he has an amazing memory. Indeed, it surprised me." Assistant No. [-]'s lines were marked yellow.

"Hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha" the uncle's lines were marked in red.

"One day later, he saw this uncle murder someone,"

"When he came back again, he found that the night he left, the dean's mother didn't eat eggs or hot noodles, but fell into a pool of blood."

"They are demons"

The effects of going to bed when you are full on the body include increasing the probability of obesity, increasing the burden on the gastrointestinal tract, and inducing cardiovascular and cerebrovascular diseases.

1. Increase the probability of obesity:

Going to bed after eating, the amount of human activity will decrease, and the energy consumed will also decrease, causing a large amount of food to stay in the stomach for too long, and the speed of digestion and absorption of food is slow, resulting in the inability to consume calories, which will easily lead to a large amount of fat accumulation, thereby increasing the probability of obesity.

2. Increase the burden on the gastrointestinal tract:

After eating, the digestive tract begins to digest and absorb, the peristalsis of the gastrointestinal tract promotes the grinding of food, and the villi of the small intestine help the body absorb nutrients and ingredients.However, if you go to bed after eating, it may reduce the body's basic metabolism, resulting in a relatively reduced number of gastrointestinal motility. Because food stays in the stomach and intestines for a long time, it may increase the burden on the gastrointestinal tract. Patients may suffer from indigestion, and severe cases may cause constipation.

3. Induce cardiovascular and cerebrovascular diseases:

After eating a full meal, in order to speed up digestion, the body will redistribute blood to various tissues and organs of the body. A large amount of blood is concentrated in the stomach, and the amount of blood received by the brain is reduced, which may cause hypoxia.If you go to sleep immediately at this time, it may damage the cardiovascular and cerebrovascular diseases after a long time, causing cardiovascular and cerebrovascular diseases.

If you want to change the impact on your body, you can extend the time between eating and going to bed, and you can also go for a walk after eating to help food digestion.Sleeping after eating is harmful to the body. It may cause indigestion, increase the burden on the liver and kidneys, and induce gastrointestinal diseases.

1. Indigestion: When people sleep, the blood circulation in the body is relatively slow, so the gastrointestinal motility function is relatively weak, and the food eaten into the body before going to bed cannot be completely digested and absorbed, resulting in too much food staying in the gastrointestinal tract And cause indigestion, manifested as abdominal distension, abdominal pain and so on.

2. Increase the burden on the liver and kidneys: Sleeping after eating may prolong the time that food stays in the intestinal tract, causing some proteins to be unable to be completely digested or absorbed. After being decomposed by anaerobic bacteria, toxic substances can be formed, causing damage to liver and kidney functions. damage.

3. Induce gastrointestinal diseases: When people are sleeping, the digestive rate of the gastrointestinal tract is relatively slow, which can easily cause a large amount of food to stay in the stomach, causing gastric juice to be continuously secreted and digested. If things go on like this, it will easily lead to abnormal digestive function of the gastrointestinal tract and cause gastric ulcers and other diseases.

It is recommended not to have the habit of going to bed when you are full. You can exercise or rub your abdomen after you are full, which can effectively promote food digestion and absorption, and reduce the impact on your health.Some people are used to sleeping after eating. This is not a healthy living habit and may have adverse effects on all aspects of the body. It can lead to gastric emptying disorders, poor sleep quality, and may lead to an increased risk of obesity in the long run.

1. Gastric emptying disorder: sleep after eating, the human body is lying on the bed in a horizontal state, the food ingested at this time cannot pass through the esophagus, stomach and intestinal tract at a normal speed through the action of gravity. Impaired gastric emptying.On the one hand, because the accumulation of food will increase the burden on the gastrointestinal tract, resulting in slowed gastrointestinal peristalsis, indigestion will appear, mainly manifested as abdominal distension, abdominal pain and other abdominal discomfort symptoms.On the other hand, it is also easy to induce gastroesophageal reflux, because sleeping after eating will lead to the accumulation of stomach contents. At this time, the lower esophageal sphincter is prone to relaxation and reflux, and the reflux can flow back into the esophagus, even the throat and mouth It may cause acid reflux, heartburn, vomiting and other discomfort symptoms.Sleeping after eating will not only cause the above-mentioned symptoms of gastrointestinal discomfort, but also cause gastric acid to erode the esophagus and gastric mucosa due to gastric emptying disorders, which can induce esophagitis, gastritis and other digestive system diseases;

2. Poor sleep quality: When you go to sleep after eating, the blood supply to the gastrointestinal tract will increase, and the blood supply to the brain will decrease accordingly. Coupled with the presence of symptoms of gastrointestinal discomfort, it will lead to poor sleep quality Appearing, it will lead to sluggishness after waking up, and easy to feel sleepy;

3. Obesity: If you go to bed after eating, the calorie intake of the body cannot be fully consumed, and it will be converted into fat, leading to obesity.

Therefore, it is not recommended to go to bed after eating. It is recommended to eat 7-8 minutes full for each meal, take a walk 30 minutes after eating, and then go to sleep, which is conducive to food digestion and absorption.For people with poor gastrointestinal function, they should choose foods that are easy to digest and eat less and more meals.It is not recommended to lie down after a meal. The food will continue to be digested after a meal, and the heat generated will accumulate in the body in the form of fat, which will lead to the appearance of fat.It is best to sit quietly for 10-30 minutes after meals to promote digestion in the stomach, or you can choose to take a walk.Usually choose relatively light, digestible food, pay attention to eat slowly.

In addition, it is best not to lie down after eating. When the human body ingests food, the gastric gland will secrete a large amount of acidic digestive juice to help digest the food in the stomach.Lying on your back immediately after eating will prevent the food in the stomach from fully contacting the digestive juice, and some food will not be corroded by the digestive juice, which will lead to symptoms of indigestion in the long run.Also avoid strenuous exercise, otherwise it will cause the stomach to over-distend and even cause gastroptosis.

Therefore, it is generally not possible to lie down after eating.Resting immediately after eating will cause the digestive system to slow down gastrointestinal peristalsis, which will further lead to slowed digestion and absorption, and symptoms such as indigestion and heartburn.If you have symptoms of indigestion, you can take domperidone, Jianweixiaoshi tablets, etc. to help digestion.If you go to bed after eating for a long time, on the one hand, it will lead to a decrease in calorie consumption and increase in fat, causing obesity; Pathological changes occur, and finally increase the risk of coronary heart disease and hypertension.