After handing over the system, the state forced me to study

If Lu Xingyao went smoothly after binding the system, then the system's school sports meeting task is definitely a hurdle.

"No, come again." Fang Yecheng stood aside with his hands raised.

Po has a taste of nothing to do with oneself.

Lu Xingyao braked in time and returned to the original point dejectedly.

Tired of dying, thank you.

"There are still some problems with your run-up. To be honest, you don't have to follow the point I specified as the turning point. You should find the one that suits you."

Lu Xingyao was thoughtful, it was because he was thinking about it, he only thought about winning No.1 in the school sports meeting, and only thought about copying the method the teacher said, and didn't put much effort into his own improvement in the high jump.

"I see." Lu Xingyao nodded.

"Then start looking for your own spot now, I have something to do now, so I have to go first." Fang Yecheng shook the phone in his hand.

"Ok."

Lu Xingyao made an OK gesture, jumped a few times on the spot, moved his body, and was ready to start running.

Fang Yecheng said he wanted to leave, but he still stood and watched for a while, and he didn't walk away until he saw that Lu Xingyao had entered the state again.

As soon as Fang Yecheng left, Li Jiahao immediately came over.

Lu Xingyao just finished a round, and now the height of the railing has been lowered to 1.2 meters. After more than a week of training, he has already achieved an 80.00% success rate.

It can be regarded as a good achievement. For this, he even used up a bottle of health-enhancing potion.

Seeing Li Jiahao, Lu Xingyao asked angrily, "What are you doing here?"

Come to see Dad make a fool of himself, right?

I know that your kid is uneasy and kind.

"No reason, I just came to greet you." Li Jiahao refused to admit his petty thoughts.

Lu Xingyao didn't bother to talk to him, and was going to rest for a while and continue practicing.

Just as Lu Xingyao sat down, Li Jiahao also came up to him, "Old Lu, let me tell you."

This person is also in debt. He clearly said that he has something to say, but he just doesn't say it directly, he just pauses, and he just waits for someone to ask.

Lu Xingyao really held back, he didn't want to talk, anyway, he didn't ask, sooner or later this kid couldn't help but speak.

Seeing Lu Xingyao keep silent, Li Jiahao's shoulders slumped, "Can't you cooperate? Are you still a good brother?"

"No, no."

Lu Xingyao answered very succinctly, he was exhausted, how could he cooperate with him.

"roll."

Li Jiahao pushed Lu Xingyao away.

Lu Xingyao fell down on the bench. He was tired, and it was just right to lie down like this, so he didn't need to get up.

Thinking, he also closed his eyes.

This operation surprised Li Jiahao, "Damn, you touch porcelain?"

You even closed your eyes, why don't you pretend to vomit blood?But you can criticize Xiao Luzi badly.

"Say something quickly, don't be gibberish." Lu Xingyao didn't open his eyes, and simply put his hands on them to prevent the strong sunlight from shining directly into his eyes.

It's not easy for a big man to talk so much trouble.

Li Jiahao, who didn't know that Lu Xingyao didn't look like a man, moved aside and said, "Let me tell you, I have improved a lot in the 800 meters and the long jump. I think I can take the first place this time."

Lu Xingyao could imagine his smug face without opening his eyes. As a person who drank the health-enhancing potion and deeply realized the magical effect of the potion, Lu Xingyao really wanted to slap him to block Li Jiahao's blah non-stop mouth.

Please, it's not you who made progress, it's your father and me who made you improve, okay?

"So? Who is not number one?"

"Who isn't the number one?" Li Jiahao imitated Lu Xingyao's words, his face twisted.

Lu Xingyao just opened his eyes and saw this scene, he raised his long leg and kicked it.

Li Jiahao was kicked like a dog, and in order to avoid being flattered by Lu Xingyao, he slipped away.

But this person just likes to owe, and before he left, he learned it again in a weird way, which made Lu Xingyao want to slap him to death.

Forget it, whoever wants this poor son will want it, anyway, he doesn't want it anymore.

After Li Jiahao left, Lu Xingyao almost recovered, got up and continued today's training.

Run-up, take-off, pole crossing, and landing are all very particular. After Fang Yecheng's explanation, Lu Xingyao also went to understand and watched the video. Well, it's still Guowei's. After all, he is a true fan, not a smart fan.

For ordinary people, the back-style high jump cannot be done quickly. When you just learn the back-style high jump, you need to jump about 2000 words to get your movements finalized. In addition, you need to improve your jumping ability, strength training, etc. in a targeted manner.

These are for ordinary people.

Lu Xingyao considers himself to be an ordinary person, but unlike ordinary people, he has a system. He has the potion of learning focus, the potion of strengthening the body, and five skill points for spare.

He asked about the system. Learning the Concentration Potion can be used for learning in other directions. Isn't high jump training a kind of learning?

With the help of learning the concentration potion, Lu Xingyao can clearly feel which step and which movement he made a mistake, and he can correct it calmly.

The body strengthening potion and the spare five skill points increase his physical strength, so that he has enough strength during the jumping process, and can control his own strength well, instead of insufficient or excessive strength. fierce phenomenon.

"It seems that your training is still effective." Fang Yecheng appeared on the side clapping.

Lu Xingyao was walking back, he lowered his head and thought about the lack of a few movements just now, when he heard a familiar voice.

Looking up, huh, "Didn't you leave?"

"Yeah, it's back again."

"Oh."

The two were speechless.

In the end, Fang Yecheng said, "Let me tell you about the problems in your actions just now", breaking the silence.

Lu Xingyao was surprised. He thought that Fang Yecheng was just worried, so he came back to take a look and left. Unexpectedly.

Not far away, Li Jiahao stopped in his tracks when he saw this scene.

Well, he just wanted to chat with Xiao Luzi, but he didn't expect Lao Fang to come.

Thinking of Fang Yecheng's usual black face in class, Li Jiahao shuddered, forget it, he'd better sneak away, it would be ridiculous if Lao Fang saw him and arrested him.

As Lu Xingyao said, Li Jiahao's mouth is a crow's mouth.

Li Jiahao didn't take two steps before Fang Yecheng stopped him, "Li Jiahao, come here."

Li Jiahao paused, pretending not to hear, and quickened his pace.

Naturally, this little move couldn't be hidden from Fang Yecheng's piercing eyes, "If you don't come here again, I'll make you look good."

Li Jiahao wanted to cry but had no tears, but he had to rush to find Fang Yecheng.

Seeing him like this, Lu Xingyao smiled.

Asked Fang Yecheng on the side, "Teacher, teach him, I'll continue training first."

"Go."

Fang Yecheng waved his hand to welcome the arrival of the next boredom-relieving toy.