In those years, the cultivators we cut together

At noon that day, Lin Xiaolu whetted his appetite and ate twenty bowls of rice without wasting a grain of rice, just because he realized a very serious matter after listening to Zen Master Wuxin's full-bodied words .

That is, every grain of rice is awesome!

In the afternoon, they didn't go to work in the field anymore, Chan Master Wuxin took Wugou to go to the Chanyuan to meditate.

And Lin Xiaolu continued to go to the scripture building with Shuai Shuai Ya, and began to practice the Yi Jin Jing, starting from the first step of washing the marrow.

At this moment, in the attic, the boy began to meditate with his eyes closed as if he was cultivating an immortal, while Shuai Shuai Ya sat in front of him, holding a bamboo slip and translating:

"The theory of washing the marrow means that human beings are born of lust, and once they fall into the tangible body, the internal organs and limbs are all stained by filth, they must be washed clean, without a single blemish, and only then can they surpass the eight saints. The door, if you don’t go through this, you will have no foundation to enter the way. It is said that those who wash the marrow want to clear the inside, and those who change the tendons want to strengthen the outside. If you can be quiet inside and firm outside, and the longevity domain is between the ears of the palm, what is the problem? Nothing?"

"Stop the ink, just talk about the method of practice." Lin Xiaolu urged impatiently.

"Oh okay boss, let me take a look."

Shuai Shuai Duck searched for a few bamboo slips at the back, then opened his mouth and said: "Boss, adjust your breathing, then press your nose, try to suppress the nasal sound, and let the exhalation drive the chest."

Lin Xiaolu was taken aback when he heard the words, then took a deep breath, pursed his mouth, tightened his nose, and pressed hard and slowly.

In an instant, two waves of white waves visible to the naked eye spewed out from his nostrils.

Shuai Shuai Ya looked at his situation, then at the bamboo slips, and came to his senses.

Lin Xiaolu's physique is very different from that of ordinary people, and the Yi Jin Jing was first practiced for ordinary warriors after all, so it is normal that the effect is not consistent with the description on the bamboo slips.

Now it also doesn't know if its boss is practicing right, but it doesn't matter, as long as it doesn't die.

"Boss, you should maintain this breathing position for a period of time in the future. Try not to open your mouth unless you are eating, let alone breathe through your mouth. Take every breath as hard as you can, and then try your best to press the chest cavity and exhale it. Hold on for a month."

"Is this enough?" Lin Xiaolu was puzzled: "Is it that simple to wash the marrow?"

"No, this is just the first step to wash the nasal cavity, breathing tube, heart, lungs, intestines and stomach." Shuai Shuai Ya said solemnly: "Afterwards, the internal organs have to be washed one by one, and then the whole body's meridians, odd tendons and eight veins are washed, but boss, you have a special constitution. , the cultivation should be very fast, and it is estimated that the washing will be finished in half a year."

Lin Xiaolu: ...

Half a year?This is so frustrating!

Throughout the afternoon, Lin Xiaolu began to breathe according to this seemingly simple but insane breathing method.

To be honest, it was quite easy at the beginning, but gradually he began to feel uncomfortable, and the whole person fell into a feeling of being out of breath, and he still couldn't speak, so he could only hold it back. Even the whole person twitched slightly.

In the evening, when eating, Lin Xiaolu also didn't say a word. He opened his mouth just to eat, and immediately blocked his mouth with food, and then continued to take a long breath through his nose and exhale the white waves. He was so uncomfortable that he wanted to hit the wall.

Seeing him like this, Wugou and Shangguan Shiliu were startled, and wanted to let him rest for a while before practicing, but Lin Xiaolu kept shaking his head, and then silently endured.

According to Zen Master Wuxin, the Yi Jin Jing was created by an expert named Bodhidharma. That expert is not a cultivator, but an ordinary person. Since ordinary people can endure this wonderful and strange breathing method, he drank it alone. Why can't the commander of beast blood be allowed?

Holding this mentality, the boy continued to breathe.

Not long after dinner, Lin Xiaolu took a stride, and then started to run around the mountain path again, and even when he was running, he forced himself to practice breathing, which almost made him feel uncomfortable, half an hour Running and exercising, at the end he even felt as if his lungs were going to explode, the pain was so hot that he almost fell to his knees on the ground.

And everyone was amazed by his perseverance.

Whether it's Wugou, Shangguan Pomegranate, or Shuaishuaiya, Liu Yuniang, they have never seen Lin Xiaolu suffer so much for practicing martial arts, although they can imagine how Lin Xiaolu's strength comparable to that of an immortal cultivator came from Yes, what kind of hardships are behind it, but at this moment when it is happening in front of your eyes, the feeling is still completely different.

At night, after running, Lin Xiaolu silently did push-ups in the snow in front of the temple. Every time he did, hot white waves would come out of his nose, melting the snow in front of him.

Shangguan Shiliu moved a small stool and sat next to him. Seeing him doing it, his body began to convulse uncontrollably, and he swallowed back the words that he wanted to laugh at.

"Stag, if you feel uncomfortable, you can breathe normally, don't embarrass yourself so much."

Shangguan Pomegranate in a floral dress stepped on pink embroidered shoes, showing her white feet in the snow, and persuaded: "You can't cultivate immortality, but you practice martial arts so hard, do you want to live forever?

Oh, it's okay, when you are old and dying, I can ask your father to take out your soul, and then find a new body for you to use the dead body to revive your soul. This is also a kind of longevity. "

Lin Xiaolu, who was doing push-ups, stopped when he heard this, then propped one hand on the ground, and raised the other hand to give Shangguan Pomegranate a middle finger.

This is the gesture taught to him by the storyteller, and all the brothers in Yide Furen Gang know it.

Shangguan Shiliu couldn't understand the meaning of the middle finger, she blinked her beautiful eyes wonderingly: "What are you doing?"

The teenager couldn't speak, ignored her, and continued to do push-ups.

Not long after, in an extremely difficult state, the half-hour push-ups were finally finished, and Lin Xiaolu directly lay on the ground, arching in pain.

"What's wrong with you, bastard!"

Shangguan Shiliu was startled, and hurriedly stepped forward to help him up, and at the same time grabbed the silver bracelet on his hand and said, "Are you going to die? If you die, give your big bronze knife to Miss Ben, Ben." Miss has been looking at that knife for a long time."

Lin Xiaolu:? ? ?

"Bang!" A heavy punch!

"what!"

……

……

In the next few days, whether it was eating, farming, or practicing, Lin Xiaolu didn't speak, and insisted on breathing with this breathing method, even sleeping to form a memory.

And gradually, he got used to it, and now his breathing is very steady, and it is much longer than before, and when he persisted until the seventh day, he had diarrhea...

On this day, outside the hut of Wuxin Temple, Shuai Shuai Duck laughed happily: "Boss! You succeeded! The symptom of diarrhea is exactly the same as that described in the scriptures, but it is written in the scriptures that after one month, it is true that you have diarrhea in seven days." It's a little fast, probably because you still exercise while practicing breathing."

In the next few days, Lin Xiaolu had diarrhea every day, almost like a rectum, as much as he ate, and this daily diarrhea did not gradually start to decrease until about seven or eight days old.

On the tenth day, the diarrhea completely disappeared, and his skin became smoother and fairer than before. Compared with girls like Shangguan Pomegranate, it was much whiter, and he couldn't tell that he was a warrior at all. , as if he was a handsome young scholar, Shangguan Shiliu was jealous for a while, and he clamored all day long that he also wanted to learn Yi Jin Jing.

Among them, Zen Master Wuxin, who was the only one who couldn't see anything, smiled and sighed at Lin Xiaolu after hearing Lin Xiaolu breathing, walking, eating, farming, and exercising.

"The little deer benefactor has initially reached the state of understanding the truth and reaching the spirit, and returning to the original state, which is gratifying."

……

……

Brothers, the body is almost recovered during this period, and the fourth watch will resume tomorrow (﹡?o?﹡)