The next day, the back hill of the hospital started running with the rhythm of 'one two' and 'one two' early. Hobodi stayed in the back hill all day, as he took the lead in leading the 50 people today. The task is; carry weights around the back mountain ten times in the morning, rest for an hour at noon, do a thousand push-ups in the afternoon, and then run to the sunset!

In the evening of this day, there was no improvement compared to the first day. It was still like fifty corpses lying on the ground, wailing continuously.

Hobodie shook his head, not enough!

On the third day, the tasks were still the same as the previous two days, including running with weights, push-ups, and eating. They suddenly understood that there were only these three things every day.

In the evening of this day, it was still the same as the previous two days. However, as the five nonians who had been deliberately trained by Hobodi, they found that their bodies were gradually different from before. They found that every time their muscles were sore, they woke up the next day. God, my body is gradually beginning to be under my control. Of course, it would be better if I don't have those damn soreness.

As a woman, Manya accidentally took a picture of her face by the river and found that her face was starting to become a little fleshy.

Still under the sunset, seeing the faces of these 50 people no longer wailing, but accepting their fate by default, Hobodi was very satisfied.

Especially the five people in Nonia that he deliberately trained, forcing them to eat, force them to run, and force them to jump. Now these five people, at least at the end of each day, can barely get up.

"The body absorbs enough nutrients and achieves perfect absorption through physical exercise. They have now acquiesced that this training is a direction leading to "good", and they no longer resist in their hearts.If we continue for a few more days, this team should gradually take shape, and I can't spend all of the 20 days in Beihai on them..."

With plenty of food and lifeless training for several days, Nonia and the others had lost track of time. After the fifth day, they no longer needed Hobodi to wake them up from their sweet dreams every morning. , prepared for training early.

As for the atmosphere of this team, the first five people in Nonya felt the changes in their bodies, and gradually spread to the others. All of them began to feel happy about this change. Some said that their bodies became lighter, and some said that their bodies had become lighter. Their brains have become more flexible, and some say their previous depression is gone.

Exercise makes people upward!

They went from "painful training" to "accepting it since they can't resist" to "now everyone is looking forward to their own physical growth!"

I have to say that this is all thanks to Hobodi.

Hobodi not only acted as a spur, but also acted as the leader of the team. He was the first to make the five nonians feel, 'Why did he do it but we couldn't? ', a psychological suggestion and Hobodi's deliberate persuasion, Nonia and the others were spurred out.

Now, they are gradually becoming the leaders, just as Hobodi expected.

Sports leave them no time to think about their painful experiences, their own identities, and everything else. Only the physical activity and growth brought about by sports allow them to feel the joy of life and growth.

If the happiness of one person cannot be extended, then the happiness of five people will be extended to fifty people. If the happiness of five people is not enough, it will be extended to fifty people. Ultimately, a virtuous circle filled with happiness and leading to improvement will be formed.

Of course, they can achieve such remarkable growth only if they have enough food every day!

Just like this... time gradually passed and came to the tenth day.

Early in the morning on the tenth day, the five teams led by Nonia were ready to go, and Hobodi also arrived at the back mountain as the sun had just risen.

However, in the past, I started exercising before meals, but today I didn’t start.

The five people from Nonya, who were accustomed to the training life, were very confused.

Hobodi turned his back to the morning sun and faced the fifty young men and women in front of him who were beginning to take shape. He said: "From today on, I will not lead you, but leave it to Nonia and the others..."

"Eh?" Nonya and the other five were shocked.

"Master instructor, why is it so sudden?" Manyia couldn't help but ask.

"I will only stay here for 20 days, and I will leave after 20 days. But I have given you ten days, and I have other things to do during the rest of the time. In short, you should also feel your own growth. Is that okay? I hope you can continue to train like these ten days without me. Don’t worry about food. I have already ordered the people at Yamashita Hospital and they will be ready to deliver it on time every day.

"But……"

"Nothing but, you have passed the time that you need to be taken care of. Go to the river and take a look at your strong appearance now. Compare it with ten days ago and you will get the result. I am here to teach you something today..." As he spoke, Hobbody pointed behind him.

"Diniya, Diniya No. [-], this is for you." Hobodi held two different sniper rifles in his hand and handed them to the two of them. One of them turned out to be the one carried by Hobodi in his previous life.

The two of them were stunned for a moment, holding this new thing in confusion.

"You two have the calmest personalities, and the most suitable unit for you is the sniper. I hope you will take the sniper route and contribute to this team."

"It's...Master Instructor."

"Xunia."

"Yes!"

Hobodi took out a stack of paper: "You lack navigators in this team. These are books about navigation. It doesn't matter if you can't read. I have used pictures to represent them. With your intelligence, you should be able to I understand. You will be the vane of this team from now on."

"Mania!"

"Master instructor——"

"Although you are a girl, your cautious character makes the scout in the team very suitable for you. You already have your own set of routes, and I have nothing to teach you. But you must also have the means to save your life... ..." Hobodi took out a short sword with a black scabbard: "This is "Yu", one of the fifty swordsmanship of the good sword. The flexibility of a girl's body, coupled with your best eyes in this team, Swordsmanship such as assassination is very suitable for you. "

"Finally, Nonia."

A young man with tanned skin walked out with a look of reluctance.

"Master instructor, can you please not leave?"

Hobodi shook his head, took out a book, and continued: "Your body's instinctive reaction and combat consciousness are the best, but because of this, I cannot restrict your growth path. This is my previous book. The "Eight Extremes of Military Physique" and the iron block exercise method of the "Six Postures" of the Navy mentioned above should be very suitable for your strong personality.From now on, you will have to explore your own path. The definition I gave you is that you are a combatant in this team. "

"Yes..." Nonia took the book.

"Crying is not suitable for you. Are you considered a combatant like this?" Hobodi laughed. He was the youngest in the team and he could understand it, but when he thought of what he was carrying, Hobodi immediately changed. A look on his face.

"By the way, Nonya. Let me ask you a question, if one day I need you to die for me, what are you going to do?"

"Eh?" Nonia was doubtful for a moment, but immediately replied: "I do!"

"That's enough. Goodbye then. Don't relax in your training without me. In ten days you will be sent to an island full of dangers. I hope you can all survive by then!"

"Yes!" 50 people answered in unison.

Hobbody nodded and turned around, looking at the hospital down the hill.

Well, next up is you... Monet.

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