Douluo's strongest full-time control

As soon as he entered the cafeteria, a large table was filled with rich delicacies, which made Ma Hongjun drool a lot.

"Come, everyone, sit down. This meal is to welcome Lin Nansheng. I specially asked Teacher Shao to prepare a welcome banquet so that we can welcome Lin Nansheng again." After speaking, Flanders immediately applauded, and everyone followed suit and applauded. The sound echoed through the cafeteria.

"Thank you all for your enthusiasm. I am flattered and feel very uneasy. I will work hard to practice in the future and live up to the guidance of all the teachers." Lin Nansheng stood up and said very seriously and sincerely.

"Oh, Lin Nansheng, don't be polite. The main thing is that I'm a little happy. Let's start eating." Flender greeted.

Then everyone started to pick up the food in front of them and eat it.

"Wow, Dean Fu is so partial. When Boss Dai came, he never held a welcome banquet like this." Ma Hongjun said to Oscar beside him with his mouth full of food.

"But it's thanks to Brother Sheng that I can have such a delicious meal." Ma Hongjun said again.

"Hey, I'm calling him Brother Sheng so soon, but it's not bad to call him Brother Sheng. Although we are the same age, his soul power level is higher than mine." Oscar also whispered to Ma Hongjun.

"A table full of food can't even silence you two." Dai Mubai rolled his eyes, why was he talking about himself again.

The nine people at the table ate for nearly an hour while chatting and laughing. It was indeed the only college with more teachers than students.

"I think everyone is too full. Let's start class in the afternoon. Teacher Zhao, I'll leave the afternoon training to you." Flender announced before leaving.

"Yes, Dean Fu." Lin Nansheng and others replied.

Noon passed quickly, and Lin Nansheng and four others followed Zhao Wuji to the spacious and flat place in the backyard of the college.

Soon, Lin Nansheng and Dai Mubai stood in a row, and in front of them was Zhao Wuji. The corners of his mouth were slightly raised, with a hint of a smile, and he looked a bit fierce, but Lin Nansheng also knew that this was Zhao Wuji's character.

The thing that had the most profound impact on Lin Nansheng was that although Zhao Wuji was a bit difficult in his words, this was because he was afraid that the students would become arrogant, but he was very protective of his shortcomings and stood up to the 10-year-old soul beast.

"Hey, kids, you are in my hands today, and I will definitely guide you well. I think your physical fitness is too poor, except for Lin Nansheng.

"Especially Dai Mubai, who has a powerful martial spirit like White Tiger and has innate advantages, but his body is not as good as Lin Nan's Shengqi martial spirit. It is a waste of resources. Ma Hongjun is getting fatter and fatter. His whole body is covered with fat. Meat, I’ll help you lose weight appropriately.”

"So I have decided that in the next period of time, I will train your physique well. Only when you meet my requirements every day will you be dismissed from get out of class." Zhao Wuji said to everyone with a more fierce look.

"Ah, Teacher Zhao, I am from the food department, can you please be gentle?" Oscar said with a wailing voice.

"Teacher Zhao, be gentle with me, I have a perfect figure." Ma Hongjun said without tears.

"No, Oscar can shorten the time, but Ma Hongjun, I will take special care of you. You see, you have the Phoenix Beast martial spirit, but you are like a chicken. I'm afraid you won't be able to fly, so your goal At least lose twenty kilograms." Zhao Wuji mocked lightly, trying to arouse Ma Hongjun's fighting spirit.

"Teacher Zhao, you can bury me in advance. I have already seen the hard life in the future. It is really difficult for me." Ma Hongjun sat down on the ground and wailed.

"Teacher Zhao, go according to your plan. I have indeed slacked off a lot. I am prepared for a violent storm." Dai Mubai's fighting spirit was aroused because of Lin Nansheng.

"Teacher Zhao, you are a teacher, and I know you are doing it for our own good, so just make your decision." Lin Nansheng also said seriously.

"Don't worry, I will make progress in cycles. Overtraining will also damage the body's muscles, and the gains outweigh the losses, so are you ready?" Zhao Wuji assured with confidence.

"Ready." The four of them said together. Although Ma Hongjun was sitting on the ground, he stood up when he heard Zhao Wuji's words.

"Then, let's warm up first. Run ten laps around the backyard. You are not allowed to use your soul power. I will run with you and follow my footsteps." Zhao Wuji nodded with satisfaction.

Immediately, Lin Nansheng followed Zhao Wuji and ran towards the backyard. The backyard was not big, but after ten laps it was still about 2000 meters. Zhao Wuki took the lead and ran not very fast, and it took more than ten minutes.

Lin Nansheng was the most relaxed, followed by Dai Mubai. On the contrary, Ma Hongjun was already sweating profusely, and Oscar was sweating a little and panting.

"One minute, let me adjust your breathing." Zhao Wuji stood in front of Lin Nansheng and the four of them again and said.

Soon Zao Wuji arranged positions for the four of them, Lin Nansheng at the front, Dai Mubai a little further back, Ma Hongjun at third, and Oscar at the end.

"Okay, this is the position. Lin Nansheng has the best physique. The closer you stand in front to me, the more pressure you can withstand. Please stay standing and never sit on the ground."

"Start, powerful diamond bear, possessed by martial soul, third soul skill, increased gravity." Zhao Wuji saw Lin Nansheng and others getting ready, and immediately summoned his own martial soul and soul skills to put pressure on everyone.

Lin Nansheng had already felt the pressure when Zhao Wuji released his martial spirit. Coupled with the increased gravity of the third soul skill, Lin Nansheng couldn't help but bend his feet slightly, as if he was carrying a huge boulder on his shoulders.

And as Zhao Wuji's soul power output increased, the pressure slowly increased, making Lin Nansheng slowly break out into a sweat.

"Hold on, break through your limits, and don't sit on the ground, otherwise you will hurt yourself." Zhao Wuji immediately ordered as he watched the four people's legs shaking more and more.

"Is this the soul power of the Soul Saint level? It is indeed extraordinary. I am completely different from this level now." Lin Nansheng also unconsciously began to grit his teeth. More and more gravity squeezed, coming from all directions. Come on, let your muscles consciously resist this pressure.

Just like this, under Zhao Wuji's squeeze, after an hour, coupled with the sun's rays, the tops of Lin Nansheng and the four of them were soaked with sweat, and their footsteps were covered with sweat dripping from their heads.

"Okay, everyone is doing well. Next, use your soul power. Don't burst out all your soul power at once. Control your soul power slowly, adapt to gravity, and continue training." Zhao Wuji looked at everyone who had almost arrived. Limit, continued to guide.

Lin Nansheng followed Zhao Wuji's instructions and slowly activated his soul power. When he could no longer hold on, he continued to output soul power to resist the gravity released by Zhao Wuji.

After Zhao Wuji asked everyone to release their soul power, he allowed the four of them to adapt for a while, and then continued to increase the gravity.

After another two hours of pressure, when Lin Nansheng and others had consumed [-]% of their soul power, Zhao Wuji said again.

"Okay, everyone is doing well. Next, I am going to take back the gravity squeeze. You just sit on the ground, hold your knees with your hands, and adjust for 3 minutes. Then sit on the ground and use your soul power to move around your body to relieve fatigue. "

After Zhao Wuji finished speaking, he immediately released the gravity of the third soul skill. The sudden release almost made Lin Nansheng sit on the ground, but luckily he managed to stabilize himself.

However, Oscar and Ma Hongjun failed to stabilize and sat on the ground. However, Zhao Wuji had already anticipated this result and instantly lifted them up.