Lord of Ice in Douluo Continent

"Xiao Bei, go and give these golden soul coins to Uncle Ritter, and ask him to bring back some soul beast meat when he goes to town to purchase this afternoon." Early in the morning, just after breakfast, his mother Weiya gave three golden soul coins to him. The golden soul coin was placed in his hands.

"Got it!" Gu Nianbei responded and ran out of the yard.

"Run slowly, remember to come back for lunch at noon..." Mother Weiya's words sounded behind her, and Gu Nianbei responded loudly again.

He was not tired of his mother's nagging at all. He cherished the hard-won maternal love in this life.

Uncle Ritter lives at the entrance of Emperor Soul Village. He is a food-based soul master. His martial soul is steamed buns. He usually sells steamed buns in nearby small towns and lives a relatively wealthy life.

Because he often goes to towns, anyone in the village who needs something will give him some reward and ask him to help buy it.

Gu Nianbei trotted neatly, treating it as a morning jog training.

Not long after, I saw Uncle Ritter packing his carriage at the end of the village. He looked about thirty years old, somewhat short and fat, with a mustache and a small round hat.

"Uncle Ritter!" Gu Nianbei greeted politely and walked over.

"Oh, it's Xiaobei, what's the matter?" Ritter looked up and saw him and asked gently.

"Uncle is coming back from town this afternoon. Can you bring me some soul beast meat?" Gu Nianbei asked, handing over the gold soul coin in his hand.

"No problem." Ritter accepted the gold soul coin and responded.

"Then trouble, uncle!" Gu Nianbei said politely again, then turned and walked towards the center of the village.

My home is in the east of the village, and there is a small river in the center of the village. I often do push-ups on the boulders beside the small river.

When I arrived at the river, I found that my place was occupied by several children. Three children who were a little thin and one who was chubby. I was very familiar with these people.

The three thin spots are: Laifu, Erdan, and Goucheng. Little Fatty is the grandson of the village chief Tate, Tadun.

When the three skinny children saw him, they wisely retreated to a distance to play. Among them, Erdan looked at him with a somewhat scared look.

The three of them left one after another, leaving only the chubby pier and the tower shield.

He was about the same height as himself, wearing coarse clothes, with short black hair. He was quite handsome, but a little too fat, and his small eyes were squeezed by the fat.

Tadun sat up from the stone and greeted himself politely.

"Brother Nianbei!"

Gu Nianbei nodded slightly in response and came to him.

Physical exercise before awakening the martial soul can increase the chance of awakening the innate soul power, or increase the level of the innate soul power.

Gu Nianbei has been doing Teacher Saitama's training method every day since four months ago. At that time, the children were just having fun and he seemed out of place.

It is natural for children to love to play, and I have no reason or obligation to tell them to exercise.

And only this little chubby guy, Ta Dun, couldn't help but ask himself why he exercised every day last month. He directly told him the benefits of exercising before awakening. Since he asked, there was no need to hide it, the village chief. It was pretty good to me, so I didn’t hide it.

Ta Dun's parents passed away early, and it was not easy for his grandfather to support him alone. Although he was very young, he was very filial. When he heard that exercising like this could awaken soul power and become a soul master, he immediately He considers himself the big brother and wants him to train with him. Even if he is idle, he is idle. Why not take someone to exercise with him and chat with him when he is bored?

At first, Tadun was still not used to it. He couldn't even do 100 push-ups, 100 sit-ups, 100 squats, or a 10-kilometer run. However, he didn't hit him and encouraged him to take his time. Come on, I couldn't have done it in one go.

Now he can barely keep up with the progress, and often comes here to exercise with himself.

"Brother, I feel that my strength is much stronger than before, and the fat on my body has also reduced." Tadun said excitedly.

He has been a good eater since he was a child, so he became a little fat man without knowing it. His belly is as big as Ma Hongjun's.

He is not short, but he is too fat. He himself is very distressed and wants to lose weight because Cuihua from the next village dislikes him for being too fat and ignores him.

"Well, keep exercising every day, and you will lose weight sooner or later." Gu Nianbei patted his shoulder, jumped directly to the boulder, and sat down in his exclusive seat.

Tadun walked to the grass aside and squatted down with his hands on the ground.

"Brother, do you want to start?"

"Let's start!" Gu Nianbei whispered, and the two of them started to do standard push-ups at the same time.

The children eating melon on the side were whispering in the distance.

"Erdan, why did your father spank you yesterday?" Laifu asked curiously, looking at Erdan who was walking cautiously.

Erdan's screams were heard by most of the village yesterday afternoon.

Erdan looked a little confused and said nothing.

"I know, I know. I heard that it was because Erdan said that Nianbei was a picked-up child, so his father found out and beat him up. You see he was still covering his butt, it must be very painful." Gou Sheng said proudly. He said proudly, not paying attention to the sad look on Erdan's side.

"Chi!" Laifu couldn't help laughing and patted Erdan on the shoulder.

"Okay, let's go over there and play!" The three of them once again acted like good friends, holding hands and walking away...

"Ninety-nine, one hundred!" Gu Nianbei sat on the boulder, took a deep breath, and calmed down his breathing. Doing a hundred push-ups at a time, which he could easily do last month, turned to look at the tower shield aside.

"Eighty-nine, ninety..." The tower shield moved slower and slower, and when it reached the ninetieth, it suddenly stopped moving. His fat body couldn't stop trembling, and a few beads of sweat as big as peas fell on his forehead.

It seems that he has reached his limit. Yesterday, he seemed to have reached ninety and then exhausted.

"Tower Shield, hold on, break through the limit, and you will become stronger!" Gu Nianbei encouraged, Tower Shield was just a little short of reaching one hundred, and he should give him a hand.

"I...I know, Brother Nianbei." Even though his arms couldn't stop shaking and his body couldn't exert any strength, Tower Shield still gritted his teeth and persisted.

Don't underestimate a fat man's determination to become stronger. Fat men have potential.

"Ninety-seven, ninety-eight..." Tower Shield stopped again, looking like he was about to let go.

"There are only two left. Hold on, think about Cuihua, don't you still want to lose weight?" Sure enough, the power of love is magical. After Tadun heard what he said, he pushed on and reached a hundred.

He let go of his hands, and Tower Shield lay on the ground.

"I...I did it, Huhu, Brother Nianbei, I did it!" Tadun was very excited. After working hard for a month, he finally managed to get from the initial ten to the current one hundred.

"Well, you did a good job!" Gu Nianbei stretched out his hand towards Ta Dun. Ta Dun raised his hand to hold it, and Gu Nianbei pulled him up from the ground.

"Have a short rest and we're going to do sit-ups." Gu Nianbei said.

"Okay!" Tower Shield nodded in agreement.

After a month of training, this little fat guy has changed a lot. His physical fitness was originally pitifully weak, but now his physical fitness is comparable to that of some adults. In a showdown, children of the same age are no match for him, except of course himself.

After resting, the two continued to do sit-ups and put their feet into the gaps between the boulders to use them as support points.

This time, he couldn't do the tower shield until he reached seventy, because after all, sit-ups mainly rely on the strength of the abdomen and waist, and it's not bad for him to be able to do these with his small belly.

Gu Nianbei didn't force it, because if he broke the limit, once was enough. If he kept doing it, he would hurt his body.

Then came squats and running.

Gu Nianbei simply calculated the distance to the village, and running around the village ten times was enough.

On the sixth lap, it was obvious that the tower shield could no longer hold up. Gu Nianbei didn't let him hold on anymore. The two came to the village elder Tate to drink a few cups of herbal tea and take a rest.

"Grandpa!" Tadun patted the wooden door, and a thin, rickety old man opened the door. He had pale hair and a white beard, and he looked a bit like Old Jack from Holy Soul Village.

"Ahem, it's Xiaobei and my dear grandson. You're tired from running, come in and sit down." Tate is an amiable old man. He knew that his grandson was exercising, so he didn't stop him. Instead, he encouraged his grandson to exercise well. , striving to awaken the soul power.

The two smiled at each other and walked into the house.

This was not his first time here. Sitting in front of the wooden coffee table, Gu Nianbei was not restrained and directly picked up a cup of herbal tea and drank it.

When the herbal tea enters the mouth, a refreshing feeling comes from the tip of the tongue. "Gudong" swallows it, moistening his throat and getting rid of the heat and thirst in his body.

After more than ten minutes, they almost rested, and the two continued running.

Near noon, today's exercise finally ended. Gu Nianbei and Ta Dun said goodbye for the time being and ran home.