The blood of the five elements in Douluo

Chapter 12 You need a strong body

In the afternoon, after almost all the students had finished their training, they started physical training. It seems that Fan Jiangnan was worried about the psychological effects on them next time, so he canceled the second actual sparring session in the afternoon.

Li Chenyang personally thinks that after taking one class, the shadow in his heart may have been left, right?

Li Chenyang learned a lot in this class, such as when to attack, when to defend, and when to dodge.And the importance of vision to the battle. Under what circumstances is the combo faster?

However, these are all theoretical knowledge. It is estimated that if he wants to formally understand them, he will have to wait until he grows up and practice with Teacher Fan for several years before he can slowly master them.Apart from anything else, when his face is about to be attacked, his reaction is still the same as that of a normal person. The first conditioned reflex is to close his eyes. If he wants to correct it, he needs more training.

In the afternoon, Li Chenyang began to analyze his physical condition and did several training procedures. His current thinking was that since his internal strength was hopeless, he might as well become a saint physically.

Push-ups 100 times mainly exercise the biceps, chest muscles, and back muscles. Continuous training can improve strength and improve muscle shape.

Do sit-ups 100 times. This exercise mainly trains the abdominal muscles. If you want eight-pack abs or something,

Squat 100 times to develop leg muscles and explosive jumping power.

A 10-kilometer long-distance run mainly improves endurance.

And Fan Jiangnan gave him the advice to stand for 1 hour.

Given his current physical condition, he can still complete these exercises at different times.

When he gets used to it in the future, we can put together several exercises together.

When doing exercises, I mainly refer to Teacher Saitama. After all, there are still about three years until the day when his martial soul awakens. Wouldn't it be great if he becomes someone like Teacher Saitama in three years?And even if you don't become like Saitama-sensei, you can still fully exercise your body to lay the foundation for the future.

In the next few days, Li Chenyang concentrated on reading during class.During the self-study time after the teacher left, I just slipped out and went to the playground to exercise.In the morning, there is an hour of standing, plus 100 push-ups, in the afternoon, there are 100 squats, plus 100 sit-ups, and finally a 10-kilometer long run to finish.

Li Chenyang returned home after exercising on the first day and looked like he was dying. Bai Yuying and Li Zhaoyu noticed that their youngest son Li Chenyang was acting strange, and they were also concerned and asked what happened to Li Chenyang?Li Chenyang didn't intend to tell them in detail. He knew that Bai Yuying and Li Zhaoyu's love for him was pure. If they knew how much exercise he was doing, they would definitely try to persuade him, and then they would just find an excuse to fool him. one time.

Bai Yuying and Li Zhaoyu are not fools, but they know from the way Li Chenyang laughs that Li Chenyang probably won't tell them, and even what he says is probably very inaccurate.

But since Li Chenyang didn't plan to tell them, they wouldn't ask openly. They planned to ask Li Xingwen privately later to see what the specific situation was.

Li Chenyang didn't care about that much. After eating, he went back to the house to rest. This day's training made him very tired.Training is all about perseverance. In order to have enough physical exercise tomorrow, he must rest as early as possible.

After Li Chenyang returned to the house for a while, Bai Yuying packed up the kitchen and dining table and sat down in the living room. Li Zhaoyu and Li Xingwen also sat aside, waiting for Bai Yuying to arrive.

But as soon as Bai Yuying sat down, the two of them looked at Li Xingwen. Li Zhaoyu asked softly: "Xiaowen, did Xiaoyang encounter something today? Why are you so listless when you go home today?"

Bai Yuying and the others discovered that Li Chenyang was not interested in going to the academy to study on a whim when Li Zhaoyu and the others arrived at Soto City Junior Soul Master Academy for half a month. They originally thought that Li Chenyang would no longer want to go to school.But who knew that Li Chenyang hadn't even mentioned the idea of ​​dropping out of school after a week. Li Zhaoyu even went to the college to find Wu Wei and asked him about his child's situation in school and whether Xiaoyang had caused any trouble.

As a result, Wu Wei said that Li Chenyang was very obedient in the college and did not do anything that violated disciplines. This kid often asked the teachers some learning questions, and some teachers had discovered that Li Chenyang's learning progress had begun to exceed the teaching progress, so he could He said that Wu Wei had never seen any outstanding students in terms of study.

Li Chenyang has not looked so tired in the past half month. Why is he suddenly like this today?

"Father, Xiaoyang ran out during self-study today. I was worried and followed him secretly to take a look. I saw Xiaoyang going to the playground to exercise."

"Exercise?" Li Zhaoyu and Li Zhaoyu asked in surprise.

"Yes, he is exercising. When he was studying by himself, he spent most of the time sitting in a daze. It seems that after the practical class yesterday, Xiaoyang is like this today."

Li Chenyang also didn't expect that his brother Li Xingwen, who had been studying, would pay attention to him all the time. He was not worried about him and sneaked out with him, watching his every move.

"Is that so? It seems that Xiaoyang is just a little tired, but he is still too young now. Will this level of exercise have any impact on his body? I will make more delicious food for you tomorrow morning. I Go back and ask Sister Meng at the medical clinic if there are any medicinal recipes that are useful for Xiaoyang."

Li Zhaoyu also wanted to suggest that Li Chenyang should reduce the amount of exercise he did, but thinking that Li Chenyang actually wanted to hide this from them, he probably didn't want to go behind his parents' back and find out that he was exercising and then be stopped. Even if Li Zhaoyu mentioned it, Li Chenyang would probably still do it behind his back. If he practices secretly, it is better to let Li Chenyang continue to exercise, and his wife will go see if there are any useful prescriptions and provide help to Li Chenyang.

"Okay, ma'am, you can take a set of jewelry to the hospital tomorrow. I remember that the last time she came to our store, she took a fancy to a hairpin, but didn't buy it. I'll go and wrap it up soon."

Li Chenyang knew nothing about these things. He only knew that his mother cooked more meals the next day than before, and even made a lot of medicinal meals to restore physical strength and nourish the body.Li Chenyang didn't know that Bai Yuying had done these things specially for him, because he felt that his parents didn't know about his physical exercise, so of course they wouldn't do these things specially.Well, there is only one truth, he may have multiple younger brothers and sisters.

He was looking forward to it at first, but after waiting for half a year, he didn't see any movement in his mother's belly, which made Li Chenyang look at Li Zhaoyu a little strangely.

One day he even sneaked up to Li Zhaoyu and whispered in Li Zhaoyu's ear: "Father, you can't do it, can you?"

"?"

This made Li Zhaoyu look confused. Why can't I understand what you are talking about?

Li Chenyang didn't know whether he should be sad or happy. The sad thing was that his father might have encountered some problems. The happy thing was that as long as his father didn't give up, he might be able to eat such a medicinal diet for a few days, and the effect of his exercise was That's ideal.

(End of this chapter)