Elf, I will become stronger if I exercise!

[Come on, first let me show you how to do push-ups correctly! 】

I saw Xiaomu starting to demonstrate to Xiaobai.

After seeing Xiaomu do a hundred standard push-ups effortlessly, Xiaobai felt a sense of admiration for the solid muscle expansion.

That is the worship that comes from their nature.

[Next, I will show you how to do handstand push-ups. 】

While talking, Xiaomu began to demonstrate handstand push-ups to Xiaobai.

In the process of doing it, I even showed Xiaobai how to do push-ups with one hand and one finger.

[Finally, let me show you how to do sit-ups. 】

Without the help of other elves, Xiaomu quickly demonstrated the correct way to do sit-ups.

Those eight-pack abs are constantly twisting.

Xiaobai touched the eight-pack abs on Xiaomu's abdomen.

So hard, so hard, so hard!

Even the metal he used was not as hard as Xiaomu's abdomen.

Is this why Xiaomu is so powerful?

[As for running, I don’t need to give you a demonstration, right? 】

[After all, running is something you are born with. 】

[Okay, now that you've seen how I do it. 】

[Next, let’s start with the simplest exercise. 】

【Uh-huh! OK! 】

After hearing Xiaomu's words, Xiaobai nodded and responded.

Touching Xiaobai's head, Xiaomu looked pleased.

[First of all, regarding running, if it’s your first time to exercise, just run five kilometers first. Is that okay? 】

Xiaobai shook his head, it was only five kilometers, gritted his teeth, he could still run there.

Although his strength is still very weak.

[After you finish running five kilometers, come to me again, and I will tell you about the next training tasks. 】

[After all, compared to this five-kilometer run, the next training will be easier. 】

After hearing this, Xiaobai looked feasible.

It seems that the training tasks are difficult first and then easy.

It's easy!

Soon, Xiaobai started running.

It’s only a five-kilometer journey.

Just run around the villa dozens of times or something, and that's it.

Because it was my first time to run five kilometers, it took me more than ten minutes to finally finish.

After finishing the run, Xiaobai was already exhausted.

Running five kilometers in one breath is still too difficult for a newborn elf like him.

You know, he is still an elf who was only born less than two months ago.

After Xiaomu sensed Xiaobai's return, he walked out of the training room, looked at Xiaobai's appearance, and rubbed Xiaobai's head.

[Well, although it’s a little worse than I expected, it’s still passable. 】

For Xiaomu, the five-kilometer journey only takes about a minute.

In view of Xiaobai's strength and the fact that it was his first training, it took almost twenty minutes to finish the run.

Is this reasonable?

It's reasonable.

However, the time was far behind Xiaomu’s expectation.

However, for elves like Xiaobai who are training for the first time, they also need encouragement.

A carrot and a stick are indispensable!

After hearing Xiaomu's words, Xiaobai felt a little disappointed but also a little excited.

Because, he didn't expect that in his first training, he would actually meet Xiaomu's requirements.

He is too strong!

[Okay, now that the most troublesome part has been done, let’s start the real exercise. 】

A real workout? ? ?

After hearing this, Xiaobai looked at Xiaomu with a confused expression.

It seems that all he needs to do is hang a few question marks on his forehead.

[Come on, do me a thousand push-ups first, then a thousand handstands, and then a thousand sit-ups. 】

[Don’t look at me like that. This is because it’s your first time training, so it’s already weakened a lot. 】

[Come on, you can definitely do it! 】

[You know, this amount of training is not even a warm-up for us! 】

While speaking, Xiaomu patted Xiaobai's head and said seriously.

Xiaobai was stunned for a moment after hearing Xiaomu's words.

Is this training mission serious?

However, when he set his sights on Xiao Zi and Xiao Huang.

Seeing them selflessly training themselves and improving their strength, Xiaobai thought that maybe they could give it a try.

After all, if he remembered correctly, Xiao Huang and Xiao Lan were already exercising while he was running.

Now that I can persist for so long, maybe I can actually do it.

Looking at Xiaobai starting to exercise, although the whole process was a bit bad, Xiaobai still did not let Xiaomu down.

He successfully completed today's training mission.

...

"How many times have I told you."

"If you do this, it will easily make the elves feel resentful towards you!"

In the Elf Hospital, a 1.5-meter nurse lady stood on a stool, puffed her mouth, put her hands on her hips, looked at Wang Chong with an angry look and said.

She was really worried about this distant relative's cousin.

It's already the fourth time, and this guy still doesn't listen.

If it weren't for her acquaintance with Wang Chong and their relationship as distant relatives, she really wouldn't want to say so much.

"Ahem, I said none of this was arranged by me, do you believe it?"

Wang Chong tried to quibble and said.

"Do you think I will believe it?"

After giving Wang Chong a blank look, the nurse continued with a helpless expression: "Okay, your elf has fully recovered."

"I wonder if doing this will make the elf feel resentful."

Wang Chong didn't respond, just smiled.

I saw Wang Chong releasing Xiao Bai. After Xiao Bai came out, he felt the increased power in his body.

Although the training process is boring and hard.

In fact, in order to complete the task, even if he strained his muscles, he still completed it.

The price is to enter the elf hospital for treatment.

However, because of the elf hospital, muscle strain is not a problem at all.

"Coco?" [Is this what it feels like to become stronger? 】

"Coco!" [Master, after you go back, please train me to your heart's content! Don't pity me! 】

Xiaobai directly grabbed Wang Chong's trouser leg and screamed with excitement.

On the side, the nurse lady saw this, looked at Wang Chong and said, "Look! Your elves have already begged you for mercy."

"I don't know what's going on with you. You treat the elf like this, but the elf still likes you so much."

The nurse lady was envious.

After listening to Xiao Bai's words and then the nurse sister's words, Wang Chong felt that he had to explain himself.

However, he finally opened his mouth and said nothing.

Anyway, in a while, the Elf translation software will be online.

The problem is not big.

After taking Xiaobai away, Wang Chong returned to the villa.

After returning home, Xiaobai began to join the exercise queue.

Exercise to make him stronger!

Feeling your muscles and strength growing bigger bit by bit, this feeling is really wonderful and fascinating!

"Come on, Xiaobai, eat something first."

At this time, Wang Chong handed the metal he ordered online to Xiaobai.

When Xiaobai is still growing, he needs to eat more to grow better.

As for the Cocodora clan, in the form of Cocodora, they need to eat a lot of metal to make themselves stronger.

The Cocodora clan is a race that can advance through eating.

However, because the Cocodora clan is very rare, there are not many people in the alliance.

Wang Chong bought more than one million yuan of metal online.

I saw him holding the three-ton metal in front of Xiao Bai with one hand, and then gently put it down.

Bang!

A depression was immediately made on the ground, and the wooden planks were immediately cracked.

"Hiss..." Looking at his smashed wooden floor, Wang Chong couldn't help but feel a little distressed.

This thing costs sixty yuan to lay one piece.

If you smash it down, the three hundred yuan will be gone.

It also costs tens of dollars in labor costs, which adds up to about 400 yuan.

Just putting in an iron would cost about four hundred yuan.

For a moment, Wang Chong felt a little distressed.

After all, money doesn’t come with strong winds.

But it was all earned through his hard work.

After stopping his heartache, Wang Chong said to Xiao Bai: "Eat it, this is the metal I bought specially for you."

These metals are the metals used by the Alliance to build special weapons, such as mechas.

If it weren't for Wang Chong's authority, he wouldn't be able to buy it if he wanted to.

Unless, go and refine it yourself.

After hearing this, Xiaobai tore open the packaging bag curiously.

What was exposed were three pieces of steel that were one meter long, 30 centimeters wide and 30 centimeters high.

After seeing these steel materials, Xiaobai's mouth watered.

You know, in the wild forest, all Xiaobai could eat were metals that had not been refined and processed.

And it is the most common limonite.

The higher the quality of the metal the Kokodora clan eats, the stronger they will be after evolving.

It can provide these metals to Cocoa Dora when it is in its form.

After evolution, one can imagine how powerful it is.

One of the known champions in the alliance, his Boss Cordora, has been eating special metals since he was a child.

Now, his strength has reached the championship level, and his defense is estimated to have directly reached the king level.

It can be said that it is difficult to break the defense of his Boss Cordora.

"Coco?" [Master, are these all for me to eat? 】

Xiao Bai resisted drooling, raised his head, and met Wang Chong's eyes.

Wang Chong could clearly see the sense of anticipation in Xiao Bai's eyes.

"Well, it's just for you."

"Eat."

"After eating it, you will become stronger."

After hearing Wang Chong's words, Xiaobai looked touched!

He swears! Must become stronger!

Then protect your master and companions!