Naruto Training Guide

Time goes back to about half an hour ago.

In a remote forest, Aoyagi was lying on the ground practicing short bridges to stimulate and strengthen the muscles in his spine and hips.

The muscles of the spine can protect the spine well, and the spine is also a vital part in various movements.The pressure caused by exercise is transmitted by the spine. If the spine is fragile, people may suffer from strenuous movements, such as intervertebral disc herniation, compression fractures, etc.

The stronger the spinal muscles, the greater the pressure the spine can withstand, and the potential strength of the waist, trunk, etc. will be released, making people more endurance.This is a muscle that should be highly valued.

The upwardly arched torso fell slowly, Qingliu breathed in evenly, resisting the inertia.After his torso was on the ground, Aoyagi stood up and moved his body.

It was almost noon, and Aoyagi's stomach protested violently, reminding him to eat lunch quickly.

I'm so hungry. How can I have lunch? It's impossible to go out to eat. Are you walking stupidly on the street for fear that you won't be discovered?

Forget it, go to bed first, the exercise is almost over anyway.

He found a place with tight shade and soft grass and lay down on his back. Blocking the light with his right hand, Qingliu emptied his head, breathed slowly, and soon fell asleep.

Drowsily, Qingliu's consciousness was floating in the darkness, and suddenly, there was a voice.

Ah, there seems to be a scream.It must be an illusion.

"Oh help"

Qingliu was about to continue sleeping, but not long after lying down again, his sleepiness was driven away by a clearer and sharper sound.

Could it be that the teacher came here and another classmate was caught?

Thinking of this, Qingliu stood up suddenly and looked around, but found nothing.

Go over there first, hide and observe.

Qingliu quietly approached the source of the sound. In addition to the occasional screams, violent collisions could be heard from time to time.Carefully, Qingliu checked the situation under the cover of the tree trunks.

A huge wild boar attracted his full attention.

It was larger than the six-seater van in its previous life, and under its full impact, the trees couldn't stop it at all.

It was precisely because it was so big that trees often blocked its route that the two people in front had persisted until now and had not been caught up.After taking a closer look, the two people were none other than Chisato Oe and his companions.They ran out of breath and were very embarrassed.

Looking at the situation, they were almost exhausted, but the wild boar was still full of energy. It was only a matter of time before they caught up.

Do you want to save them?Qingliu is in trouble.You know, if you want to save people, you must first weigh your own level.In the propaganda of the previous life, no, acting bravely when seeing justice must be on the basis of protecting oneself, and acting wisely when seeing justice must be done.

Qingliu hesitated for a while and continued to wait and see the situation.

The wild boar was aggressive and rampaging. I don’t know what those two guys did. The wild boar kept chasing them.

After struggling, seeing the distance between Ye Boar and Qianli Oe getting closer and closer, Qingliu finally couldn't bear the tragic death of the two in front of his eyes.Although he decided to help them, his first priority was to protect himself and make a reliable plan.

Qingliu was thinking quickly in his mind as he moved towards the chase scene.

time will

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Around noon, Mr. Araki should be here soon.At that time, I will draw the attention of the wild boar and ask them to find someone to rescue me. Even if the teacher hasn't come yet, as long as they find the ninja, there is no need to worry.Although I had exercised in the morning and consumed a lot of energy, I had just rested for a long time, so there should be no problem in persisting until rescue arrived.

I can throw stones to cause a little damage to the wild boar, attract its attention and divert its hatred, so that it will chase me.In addition, throwing stones does not require getting close to the wild boar, which is much safer, and you can keep a long distance and will not be easily caught up.

Once it attracts hatred, it will immediately run to a place with more trees.

After deciding on the plan, Qingliu quickly took action.

Estimating that he had reached the farthest distance to ensure that the stone would have enough power, Qingliu stopped, held his breath and concentrated, aimed at the boar's buttocks, and threw the stone with all his strength.

Damn it, not strong enough

The thrown stone accurately hit the wild boar's buttocks and was ejected, seemingly causing no harm.

The snorting wild boar made a confused sound, stopped moving forward, looked around, and finally found the green willow behind it.

Qingliu was afraid that he would not hold back his hatred, so he quickly threw two or three more stones at the wild boar.As luck would have it, one piece hit the corner of the wild boar's eye.

After screaming in pain, the wild boar looked angry, scraped its hooves against the ground, and accelerated to run wildly.Due to the violent trampling, grass and soil were scattered on the ground, leaving an obvious trace of running.

Seeing that he had attracted the attention of the wild boar, Qingliu, who had turned around and prepared to escape, sped away.After running away for a while, Qingliu glanced back to confirm the situation of the two of them.Seeing this, he almost exploded with anger. The two guys stood there blankly, not having recovered their senses.

"You two, why are you so stupid? Hurry up and find someone to save me. Otherwise, I won't let you go even if I die."

"Ah ah ah" With this anger, Qingliu ran a little faster.

Some asshole must be messing with me.Otherwise, how could I have encountered such a thing by chance, and ended up running for my life in the woods?

Perhaps the injury stimulated the wild boar. Qingliu felt that the wild boar behind him ran much faster than when he had just chased Oe Qianli and the two.The ground vibrated faintly under the wild boar's running, and the frequency was much faster than what was felt just now.

Even Qingliu could clearly hear the angry panting of the wild boar behind him, which made the hairs on his body stand up in fear.It felt like the wild boar was already close to my back. Although I knew rationally that it had not caught up with me yet, the illusion that it would be penetrated by two fangs at any time was really terrible.Under the fear, Qingliu felt a faint chill on his whole back, his palms were sweating, and his thoughts seemed to be accelerated.

Qingliu now regrets that he allowed you to show off your strength, and now he is sb.I still overestimated my abilities.

Also, it wasn't just good luck, it was bad luck, right? If the wild boar hadn't angered me, it wouldn't have chased me so hard.

Although he came to this chaotic world where he could die at any time, Aoyagi spent this time in the peaceful Konoha Village and was very safe.It's even possible. In terms of security, Konoha Village in the past few years is not much different from its previous life.

Therefore, Qingliu has never felt the threat of death. The time travel was sudden, not accidental. Now, facing this kind of horror between life and death for the first time, Qingliu was very panicked.

With a click, Qingliu stepped on a big branch on the ground, staggered and slowed down.After just such a delay, out of the corner of his eye, the wild boar seemed to be approaching several meters closer. Aoliu was so frightened that he squeezed the strength of his legs again and sped away.