Ninja World: I'm not a man anymore!

77. Tsunade’s fitness coach

"Humph."

Tsunade snorted lightly and did not comment on Kisame's words. Instead, she turned to Shizune and asked, "Am I very grumpy?"

"Uh, yes, a little bit..."

Shizune shrank her neck and spoke carefully, then raised her right thumb and index finger, slowly moved closer, and made a gesture.

"..."

Tsunade's face suddenly darkened, but she didn't want to get angry, otherwise wouldn't it have further confirmed Kisame's evaluation of her?

"How about it, are you interested? I can be your fitness coach for free, no charge."

Kisame said again, looking very serious.

He was very interested in Tsunade's body.

To be precise, he is interested in the bloodline and physique of the only remaining Thousand Hands clan in the world.

Kisame hoped to have this opportunity to explore the source of Tsunade's physical strength.In this case, it might provide further inspiration for his future physical practice.

Tsunade stared straight at Kisame.

Although she was reluctant to admit it, after three months of contact, she discovered:

Putting aside his cunning, despicable and shameless character, Inigaki Kisame is indeed a man with extreme self-discipline and a will as strong as steel.

He doesn't smoke, drink, gamble, be a womanizer, and doesn't have any bad habits in life.

From morning to night every day, seize all available time and practice fitness as if no one else is around.

What's even more surprising is this man's strong will.

Tsunade had never seen negative emotions such as confusion, loss, pain, etc. on Kisame's face.Most of the time, there was only a deep sense of calm on his face.

That is a state that can only be achieved by completely controlling one's own heart.

Really want to talk.

This guy is only 13 years old this year, but he has cultivated his body and mind to such a powerful level, which is really scary.

not like her.

Over the years, although she looks glamorous and beautiful on the outside, she is already riddled with holes on the inside.

Thinking of this, Tsunade was finally moved and responded to Kisame calmly: "Then come."

She wanted to see if the "fitness" that Kisame advocated was really as magical as he said.

More importantly.

She wants to change.

She finally didn't want to run away like this anymore.Being addicted to alcohol and gambling all day long did not bring her hurt heart any real comfort.

"Okay, go to my house." Kisame said.

after an hour.

In the yard of the beach house.

Tsunade took off her high heels and stepped on a mat with her bare feet, waiting for Kisame to give her a fitness class.

Kisame walked around Tsunade a few times, measuring her measurements with his eyes, and couldn't help but sigh:

"All the fat grows where it should. It's incredible and completely inconsistent with common sense and understanding of human physiology."

"Have you seen enough? I am so perfect."

Tsunade flicked her blond hair and said confidently.

However, Kisame shook his head.

"Tsunade-sama, you used some special method to store a lot of chakra in your body in your chest, right? In addition, there seems to be a lot of chakra accumulated in your buttocks and thighs."

He revealed the secret of Tsunade's perfect figure in one sentence.

When Tsunade heard this, her face suddenly stiffened.

Kisame guessed correctly.

As a girl, Tsunade was obviously a Taiping princess. Even after going through puberty, she would not have grown so exaggeratedly.

The secret lies in the purple diamond-shaped Yin seal on her forehead.

The Yin Seal is an S-level auxiliary ninjutsu that can store excess chakra. Over time, it can accumulate to a huge level.

As we all know, chakra is the external expression of physical cells and spiritual energy.

In turn, chakra can also affect a person's spirit and body.

Tsunade relies on the Yin Seal to consciously use the large amount of chakra stored in her body to guide them to shape her body shape and appearance, thereby having a devilish figure and achieving the effect of eternal youth.

It is a new way of fitness.

But in the final analysis, it is still due to the naturally powerful physique of her Thousand Hands clan.

anyway.

Now that Tsunade already has an almost perfect figure, Kisame decided to teach her something else.

Something that makes it easier to cultivate your character.

Thinking of this, Kisame walked to another mat and told Tsunade:

"Let's warm up first and do it with me."

After saying that, he began to stretch his muscles and bones.

Huh?

Tsunade originally thought that Kisame would teach her how to lift weights, squats, etc., but now she realized that was not the case.

Under her surprised gaze, Kisame easily completed the splits, lower back and other difficult warm-up moves.

He is obviously a muscular man, but his body is not stiff at all. Instead, he is very soft, even more flexible than a woman.

"What exactly are you going to teach me?"

Tsunade asked with a curious look on her face.

"I will teach you many kinds of movements, but they all have one name in common - yoga."

Kisame said a word that made Tsunade feel mysterious and unfamiliar.

"Yoga? What is that?"

"It is a relatively static way of fitness. Practicing it every day can help you calm your body and mind and forget the pain and unpleasantness."

Kisame explained, and suggested, "Let's get started. Explaining while doing the moves will help you understand faster."

5 minute later.

"is that so?"

Tsunade knelt on the mat in a crawling position, on her hands and knees.She raised her butt, raised her head and looked up at Kisame in front of her, and asked suspiciously.

This somewhat shameful action made her wonder if Kisame was deliberately playing tricks on her.

"Not bad, very standard. This movement is called cat-cow pose, which is a must-do for beginners to practice yoga."

Kisame checked Tsunade's posture, and after confirming that it was correct, continued to explain to her, "Remember, inhaling, raising your head, and raising your hips is the cow pose, and exhaling, lowering your head, and curling your tailbone is the cat pose. Now follow me. , do this movement for eight sets.”

After saying that, he walked to the mat next to him and started to demonstrate seriously.

Seeing how serious Kisame was, Tsunade didn't feel like saying anything more, so she followed him through the set of exercises.

"Okay, next move."

Kisame continued teaching.

Next, he taught Tsunade the classic yoga poses such as Bridge Pose, Plow Pose, Bicornu Pose, Downward Dog Pose, Cobra Pose, Butterfly Pose, Happy Baby Pose, etc.

During this period, Shizune and Yuki Onna were also attracted and watched curiously.

Many of the movements and postures made them blush.

However, when the two heard Kisame say that practicing yoga can eliminate fat, tighten skin, and shape a good figure, they were also moved.

Women love beauty.

"I'm exhausted!"

Tsunade finished the last gesture, shouted, and lay on the mat imagelessly.Her chest heaved violently and she was covered in fragrant sweat.

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