Traveling Frog: People in Douluo start thundering fruit

Chapter 19 Basic Strength Test: One-Handed Push-ups

Zao Wou-Ki is demonstrating the standard push-up movements for the students.

He put his hands on the ground and made 50 pieces at once. No one carefully calculated how much time he spent in total. They only knew that he finished the 50 pieces very quickly.

I saw that when Zao Wuji was doing 50 push-ups, his rhythm remained consistent, not only fast but also very stable.

When he was done, he stood up without breathing at all.

"This is the training item of the strength course, push-ups. In the next week, our courses will mainly focus on this training item. The main purpose is to exercise our upper body muscle strength and explosive power."

"Of course, such a boring course is just a basic course. This does not mean that you can become stronger through such training, but you need to know that the foundation of strength is very important. This is just one of the basic training methods. , you need to keep exercising all the time in the future.”

"A strong physique and a healthy body are the basic conditions for becoming a strong person. This is just the first step for everyone to become a soul master. Of course, this is not a simple training, at least for you. It is simply as difficult as climbing to the sky, after all, you have never suffered, and to put it bluntly, you are just a nerd with a little clever brain."

Faced with such belittling by Zhao Wuji, none of the students present questioned this.

At this time, Zao Wou-ki's aura has been clearly felt by everyone. This is not a derogatory meaning, but just to provoke and stimulate the flowers in the greenhouse.

Xiao Mu also had to sigh that Shrek Academy's teaching method was really unique. A class teacher said words that belittled the students' self-esteem in person, but no one resisted or questioned. Everyone's morale even suffered a backlash. It seemed that There is an unusually exciting atmosphere exuding.

Maybe this is youth, simple and ignorant adolescence.

"Of course, I don't expect you to pass the exam within a week. The exam content in this course is very simple."

"You can pass the exam by doing five push-ups alone."

The students seemed to be in dead silence, and no one dared to say a word.

Until one of the students questioned in disbelief: "Teacher... did I hear correctly? You mean one-handed push-ups? One hand? Not both hands?"

"That's right! The content of the exam is just to lie down five times with one hand! Just five!"

Everyone looked in disbelief, with the word "impossible" on their faces.

"No! How can you do this one-handed push-up!"

"I had heard of push-ups as a physical training program, and the tutor I invited mentioned it, but I didn't pay attention at all at that time."

"This looks like it's going to be difficult."

Ning Rongrong suddenly raised her hand and asked: "Teacher! What about girls? If boys and girls are assessed with the same standards, it would be very unfair to girls. After all, girls' natural muscle fibers are much worse than boys. Boys have The inherent strength advantage, not to mention that boys can’t complete it now, so how can we girls complete such exam content?”

Zhao Wuji smiled and said, "It seems that among the girls in this class, there are still people who can analyze problems calmly. Yes, Ning Rongrong, you have very good insight and can find out the fundamental problem so quickly. "

"The test item for girls is 30 push-ups, and the training requirements are different from those for boys. Boys need to do 50 push-ups in a group, while girls need to do 30 push-ups. The test item for boys is one-handed push-ups, and for girls, 30 push-ups with both hands. That’s it.”

Everyone began to speculate.

Most of these frightened people were students with average or lower scores in the soul power test.

Although the results of the soul power test are not the only determinant of strength, it still makes many people feel unsure.

Of course, everyone is different. There are timid people and there are naturally self-righteous people.

Mei Nanzi suddenly raised his hand, "Teacher! I don't want to train!"

"why?"

"I want to take the exam directly~"

Everyone stared at Mei Nanzi blankly, and felt a lot of admiration, which made Mei Nanzi feel even more happy.

The corner of Zhao Wuji's mouth raised and he said, "Oh? No problem. As long as you are a genius, I will always open the door to shortcuts for geniuses here."

After hearing this, Mei Nanzi walked out of the crowd with a proud look on his face.

He slowly lay down and put his hands on the ground.

The moment his body straightened up, the students snickered.

Xiao Mu took a look and saw the clue. This push-up posture actually relied on the buttocks.

This posture of thrusting the buttocks up gave everyone an indescribable sense of joy. Anyway, compared with Zhao Wuji, this was completely different.

A layman is a layman, and just as Xiao Mu expected, this guy raised and lowered his butt a few times, making the classmates laugh.

He became angry with embarrassment, "I... I thought I would give you a warm-up demonstration! Unexpectedly, you didn't cherish this opportunity! Then I will go directly to the topic! I have to take the exam!"

Zhao Wuji suppressed a smile and responded: "Yeah~ sure, come on."

Mei Nanzi, who had his hands on the ground, slowly raised his left and right hands, leaving his dominant hand to hold on in place.

His supporting right hand was seen shaking faintly, and his left hand was already placed behind his back like Zao Wuji demonstrated.

He took a deep breath, and then slowly bent his supporting right hand. As his body gradually pressed down to the ground, the shaking of his body became more obvious.

He suddenly stretched out his left hand to support it on the ground, and then breathed a sigh of relief.

Because if he didn't stretch out his left hand to support the ground in time, he would fall to the ground, so he was relieved that he didn't make the mistake.

"Well...I haven't warmed up yet...so I'm going to try it with my left hand~"

Looking at Mei Nanzi who is so brave, Xiao Mu has really learned a lot. This is definitely the highest level of pretending, and he is still showing off at this point.

Mei Nanzi, who had spilled the water, could no longer take back what he just said.

Now he could only bite the bullet and put away his dominant right hand.

When he put his right hand behind his back, before he was ready, he lost his balance. His unsupportable left hand went weak instantly, causing him to collapse to the ground.

This pounce made Mei Nanzi's face fall to the ground. When he stood up, he was covered in dust.

Zao Wou-Ki could no longer watch, "Every year, there are always self-righteous people who stand up and want to skip the training directly, and then say they want to apply to take the exam, but without exception, no one has ever succeeded, so I also welcome everyone to actively challenge, Such courage and spirit are commendable”

"But after all, it's unprecedented, so I still ask everyone to stay safe and conduct the course training properly~"

Everyone didn't know that Xiao Mu was this unprecedented "ancient man".

(End of this chapter)