Pirate's Strongest Body

Chapter 12 Ishin Kendo

The Navy Headquarters, Marineland, is located at the end of the first half of the Great Line, adjacent to the Chambord Islands, the Red Earth Continent and the "Holy Land" Marigioa.

In fact, the straight-line distance between Lin's warship and the Navy headquarters is not far. If it travels in a straight line and the sails are fully opened, it will be reached in about ten years.

But I can't stand the fact that there is a cheating windless zone in this world, and there are so many giant sea kings in the windless zone that they have no strength. If they cross the windless zone rashly, the ship will be destroyed and people will die if they are not careful.

Of course, for a lieutenant general who is strong and carries a warship inlaid with sea towers, taking the windless belt is of course the fastest.

As a seasoned sailor at the same time as Akainu, Jonathan is certainly strong. Although he is only a major general now, his real strength is comparable to that of a lieutenant general.

But after all, Jonathan brought a boatload of new soldiers and rashly crossing the windless zone might be extremely dangerous. Of course, Jonathan would not do such a risky thing.

So, the navy warship carrying a boatload of new recruits headed towards Upside Down Mountain honestly.

Along the way, some more new recruits were gathered, and there were also a few elites, but a lot of recruits were gathered together. They barely managed to gather fifty, and a boatload of people sailed towards the entrance to the great waterway, Upside Down Mountain.

Although I have seen it before, it is another thing to experience it myself. The huge ocean current flows towards the towering mountain top as if attracted by magnetism.

"Grab it."

Jonathan stood on the deck to steady the troops.

A feeling of weightlessness came over him, and Lin knew that he should reach the top of the mountain. The most dangerous moment was below.

"Fortunately, there are no other ships."

It seems that by luck, there was only one ship entering the Great Channel through Upside Down Mountain at this time.

Sliding down the high-speed water, with a bang, the keel hit the sea on the great channel.

Lin loosened his grip on the cable, looked at the endless sea, and sighed:

"This is the Grand Waterway."

"Bosun, full sail." Jonathan's breathy voice came from the deck.

After Jonathan finished speaking, some people were talking next to Lin.

"We won't rest until we get to the Navy Headquarters."

"Of course, Rear Admiral Jonathan has the permanent pointer to the Navy Headquarters Marineford. According to my estimate, we can reach the Navy Headquarters in one and a half months at most, and no more than two months."

...

"Two months? It seems that we can still improve it a little bit." Lin looked at the 29 points of physical fitness on the attributes.

......

"190 seven, 190 eight, 190 nine, two hundred."

boom......

Lin struggled to lift the huge barbell on his back, and the barbell hit the ground with a loud noise.

This is the training room of the warship. Looking from the window next to it, you can vaguely see the stars, which are not completely bright yet.

In order to improve his physical fitness as much as possible in the past two months, Lin began to gradually increase the weight and training volume.

However, after the weight is increased, the number must be gradually increased.

Now Lin can do [-] push-ups and squats at one time while carrying a weight of [-] kilograms. Although the number is not as high as what he did in Shuangyue Village, carrying a weight of [-] kilograms is considered the limit for just going out to sea.

Lin still remembers that when he first increased the weight to [-] kilograms, he could only do fifty at a time.

After more than a month of training, Lin was able to do [-] push-ups and squats at the weight limit he had reached two months ago.

of course,

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The training results are also extremely gratifying.

introduction:

Host: Lin

The physical attributes are as follows

Power: 1.3

Constitution: 35

Speed: 1.4

energy:

Main energy is not selected

Arousal Level: 0

Release of life shackles:

The first shackles of life have not been lifted

The second life shackles have not been released

The third shackles of life have not been released

The fourth shackles of life have not been lifted

The fifth shackles of life have not been lifted

His physical fitness has improved by six points compared to when he just went to sea, reaching 35 points. His strength and speed limits have each increased by 0.1. Lin's strength has at least improved by more than [-]% compared to when he went to sea.

Lin once estimated that based on the rate at which free growth improves physical fitness, Lin could improve his physical fitness by up to four to five points in four years.

In fact, according to this calculation, Lin has improved his physical fitness by about 26 points in four years. Excluding the physical improvement caused by free growth, the physical improvement brought about by exercise is about 22 points. On average, it is an improvement of about five points a year.

In other words, just over a month of extreme training can be compared to four years of free growth and one year of free training.

"Hoo, ho, take a rest, next is the vitality training."

After all, the training was conducted under the guidance of a famous teacher. Lin's training method was extremely rigorous and reasonable. When Lin got the training method tailored by Koushiro for Lin, he once doubted whether Koushiro had a grudge against him and was so perverted. training methods.

However, it turns out that this approach works well for Lin.

After the warm-up, there is strength training. Strength training is to continuously tear the muscles through training to make the muscles stronger.

After strength training, there is muscle vitality training, which involves constantly tearing the muscles that have just finished exercising in various strange postures, allowing the muscles to excrete lactic acid and absorb nutrients from the blood, making the muscle strength more durable.

I don’t know about others, but every time Lin does energy training, he feels as uncomfortable as if his whole body is being bitten by ants. This may be related to his training volume.

This feeling is not painful, but it is very unpleasant.

In fact, this is nothing, the final swordsmanship is the most torture.

After training on the edge of extremes, the body and mind are often extremely exhausted, but Yixinjingdao requires that the trainer cannot move after the training, so that the trainee can feel himself.

The so-called Isshin Kendo is a name given by Lin himself. Lin still remembers when Koushiro taught him. This training method is the core training method of Isshin Dojo. After extreme movement, you can feel the extreme tranquility, understand yourself, and understand the outside world. The true meaning of swordsmanship.

If Koushiro can maintain the state of Isshin Kendo while practicing swordsmanship, then he will be an introduction to Isshin Kendo.

Lin remembered that Koushiro had once said that the strongest sword he thought was the one that could protect what he wanted to protect and cut off what he wanted to cut off.

When Lin heard it for the first time, he thought it was very high-level, but he seemed a little confused.

Afterwards, thinking about it over and over again, Lin felt that he had reached the level of Koushiro.

Immersing his mind on his own body, Lin quietly realized himself and sensed the outside world.

Major General Jonah Sen standing at the door smiled slightly, showing his white teeth.

"This is the future of the navy."

......