The beautiful president loves me alone

He looked towards Tang Bingyan's direction with a bitter face, thinking that there must be more than one hundred.

Otherwise, don't say two months, even half a year, Mr. Xu's physique can't improve!

"Okay, a hundred push-ups."

Xu Tian was not lazy, and he did everything very standard.

But he hadn't exercised for too long, and after only doing [-], he felt chest tightness and shortness of breath, and his fair cheeks were flushed with blood.

Xu Tian wanted to rest for a while, but he was a big man, how could he easily say no?

Just when he was struggling to get off the tiger and gritted his teeth, Tang Bingyan suddenly got up and walked to them.

"I should take my medicine."

Tang Bingyan looked at Xu Tian who was still gnashing her teeth and doing push-ups, and slowly extended her hand to him.

Xu Tian had a step, and immediately heaved a sigh of relief and grabbed Tang Bingyan's hand and got up from the ground.

"I want to supervise your boss to take medicine, wait a while and continue training!"

After speaking, he dragged Tang Bingyan directly to the villa.

Bai Lu watched Xu Tian and Tang Bingyan's backs walk into the villa with black lines all over his head, when suddenly the wind was disturbed.

He had a premonition that Xu Tian probably wouldn't come back to class today.

But this time he guessed wrong. Ten minutes later, Xu Tian and Tang Bingyan came out of the villa one after the other.

Tang Bingyan's pretty face was covered with a sullen look, but it was not as murderous as when she was angry.

Xu Tian came to Bai Lu with a smile on his face, and said, "Teacher Bai, I can continue."

"You do it slowly, don't rush..."

Bai Lu didn't dare to tire him out, so he quickly lowered his standards.

"Today is the first day of class, so I won't count the time."

If he hadn't seen Xu Tian's strength with his own eyes that day, he probably wouldn't have believed that the man in front of him, who had to rest a few times after doing a hundred push-ups, was the same master who instantly killed all the Tang family's hidden guards in the bar that day. personal.

He watched Xu Tian doing push-ups, and he always had the feeling that if the other party did a few more push-ups, he would not be able to continue.

However, when Bai Lu thought that Xu Tian would soon run out of energy this time, Xu Tian's speed was astonishingly faster and faster, and his movements were also very standard.

"How is this going?"

Bai Lu was shocked.

It was obvious that Xu Tian was struggling just now and felt like he was about to lie down on the ground at any time, but in the blink of an eye, he seemed to be a different person.

He looked at Tang Bingyan with begging eyes, but Tang Bingyan was very calm, as if everything had been expected by her.

Bai Lu suddenly thought that he had heard from his martial arts teacher before that the human body has unlimited potential. Some people will not fall down immediately after their physical strength reaches the limit, but will become more and more courageous as they fight.

Could it be that Xu Tian is now in a special period after entering the limit?

His expression became serious, and he watched Xu Tian's changes intently.

This time Xu Tian did [-] push-ups in a row, and he didn't stop after doing them.

One hundred, two hundred, five hundred, and finally he made a thousand in one breath.

"I seem to be a little stronger this time."

Xu Tianqing panted and got up from the ground: "Mr. Bai, the warm-up is over, what should we practice next?"

Bai Lu: "..."

Who would do a thousand push-ups to warm up? !

Such a heaven-defying student, is he really worthy of teaching?

"Mr. Bai, since it's a fight, you should teach me a few tricks to defend myself? Physical fitness can't be improved in a day."

Seeing that Bai Lu didn't speak, Xu Tian put forward his own idea.

Bai Lu: "..."

He can also play a supervisory role in physical fitness, but he has nothing to teach martial arts!

Bai Lu looked at Tang Bingyan with a face full of embarrassment.

Seeing this, Tang Bingyan said lightly.

"Take him to the martial arts hall."

"Okay!" Bai Lu nodded.

Xu Tian was a little excited when he heard that he was going to the martial arts gym.

"Honey, my fighting class doesn't necessarily end when. You should rest first, and I'll show you the results after I have practiced."

Everyone wants to show the most perfect side in front of their partner, and he doesn't want Tang Bingyan to see how embarrassed he was when he first learned martial arts.

"Yes." Tang Bingyan nodded.

It just so happened that it was time for her to take a medicinal bath.

After Tang Bingyan left, Xu Tian and Bai Lu went to the martial arts gym in the villa.

Along the way, Bai Lu had a bitter face.

He was really worried, especially when Xu Tian asked him what he was studying today, he had no idea at all.

After the two stood staring at each other for 2 minutes in the martial arts training ground, he reluctantly said:

"Then Mr. Xu, let me teach you some basic moves today."

Xu Tian's explosive power is very strong. If he cooperates with flexible moves, he can maximize his strength.

"Please advise!"

Although Bai Lu's strength was inferior to Chen Xiaoxiao's, as the captain of the first team, he was naturally not to be underestimated, and it was more than enough to teach himself a layman.

"Teacher Bai, your strength is considered outstanding among the hidden guards of the Tang family, otherwise Bingyan would not let you be the captain of the first team."

The first team is the elite of the elite, and those who can hold them down must have real skills.

However, after hearing Xu Tian's words, Bai Lu's face did not show the slightest joy when he was praised.

Before he entered the Tang family, he was indeed very confident in his own strength.

After all, he has been praised for being extremely talented since he was a child, and he has even been a little conceited since he started practicing martial arts.

Before meeting Chen Xiaoxiao, he felt that he was talented, but that talent was not enough in front of the other party.

But since he met Chen Xiaoxiao, he has never won every competition.

As long as that woman is around, he is "the second child of ten thousand years".

Although he always hoped that he could defeat Chen Xiaoxiao and act as the president of the Tang family's hidden guards, every trial made him more and more discouraged.

Although he accidentally became the acting commander because of Chen Xiaoxiao's mistake, he knew that this commander was worthless if he didn't win it with his own strength.

And in the next trial, if his level didn't improve significantly, he still couldn't beat Chen Xiaoxiao, and the other party took away the command token that symbolized honor.

This matter has always been his heart disease, and when Xu Tian mentioned it, he inevitably looked a little sad.

"Teacher Bai? What's wrong with you?"

Xu Tian originally wanted to be polite, but he didn't expect Bai Lu's expression to collapse instead.

"It's nothing."

Bai Lu came back to his senses: "I was distracted just now, let's start the formal class now."

"Fighting skills are actually passed from Europe. We have traditional martial arts in China. Today's fighters don't just practice a single move. Most people will take the essence and combine foreign fighting skills with domestic ones. Traditional martial arts are combined, and some masters have even developed many moves that are different from traditional martial arts."

"Most of the students in taekwondo gyms, fighting gyms, boxing gyms, and martial arts halls outside today are for physical fitness and self-defense, but in fact, in ancient times, most people who practice martial arts are for the battlefield or to make a living. Compared with physical fitness , what they care more about is how to lose the ability to resist the enemy as quickly as possible."

"That's the so-called one-hit kill."