The original god of Douluo mainland

In the early morning, the sky was bright, and the white mist covered the various small wooden houses in the village. Purple air filled the sky and the earth. After Tang San finished practicing the Purple Demon Eyes, he opened his eyes and found that his own small world had become more. one person.

When he was on Earth, he watched a lot of various training videos, such as abdominal muscle tearers, special summer training for students, and abdominal muscle devil training... Zhong Yan started exercising according to some fitness moves from his previous life, although he couldn't remember how many. It’s a bit detailed, but it still has some effect (I actually practiced these, and I still had a girlfriend at that time, <(._.)>)

"You did something wrong" Tang San said suddenly

"Ah?" Zhong Yan was a little puzzled, don't you, Tang San, still understand those things from my previous life?

"Although I can't understand what the movements you are doing, I can understand that your breathing rhythm is completely wrong, and some muscles are not mobilized, so it cannot have a good exercise effect." Tang San was also a person in many previous lives. Martial arts masters know a lot about these things.

"Can you teach me?" Zhong Yan said unceremoniously

"That's no problem." Anyway, I only taught him how to exercise his body, and I didn't teach him the secret skills of Tang Sect. "You are my only friend."

Under Tang San's guidance, Zhong Yan began to exercise, and could clearly feel that it was becoming more and more strenuous for him to perform these movements, and he was much more tired than before.

"Breathe faster." Although Tang San was also exercising, he still focused on Zhong Yan.

Two hours later, Tang San was already planning to leave, "It's almost 9 o'clock, I have to go back to cook for dad, how about you?"

"No, I think I can continue to persevere." Although he was very tired, he could clearly feel that his body was adapting to this kind of exercise, which made Zhong Yan very excited. After all, becoming stronger is an experience that no one can refuse.

After Tang San left, Zhong Yan exercised for a while, stopped to rest, and took out the breakfast he had brought. After eating, he took a short break and summoned his martial spirit - Guanhong Zhiyan and began to follow the instructions in his mind. The marksmanship called Yanyu was practiced one move after another, and the memory in his mind was so clear that he could even see clearly the breathing rhythm of the person who used the marksmanship, and the muscles being used, so Zhong Yan also began to practice in a decent manner. stand up.

After an hour or two, I found that this set of marksmanship can also have a very good training effect, even better than my results in the previous two hours.

After a week or two, Zhong Yan's training no longer had very good results, so he began to pay attention to Tang San, wanting him to build a set of weights for him, but he didn't know what kind of weights he should build. Because he felt that the weight-bearing would not be very effective in places that could not be covered, and the overall weight-bearing of the whole body was obviously not something that Tang San could create, so it seemed that he could only go to Tang Hao.

The moment Zhong Yan stood up, he thought that I had read so many novels in my previous life. Zhongli is the God of Rock, which does not correspond to the earth element in Douluo Continent, but to the earth. In the novels of his previous life, everything was related to the earth. Basically, relationships can use gravity. Wouldn't it be perfect if I could also use gravity to bear weight on myself?In all aspects, the change of gravity of this bracelet is not as simple as ordinary weight-bearing.Ordinary weight-bearing exercises only target a certain part of the body, and there must be some parts of the body that cannot be exercised with weight-bearing exercises.But this gravity is scary.Gravity abruptly changes the gravity of the planet that one bears, which is equivalent to giving the body no dead ends in all directions. Every cell increases in weight, including bones!

When he used his soul power to contact the Heart of God in his heart with such thoughts, the Heart of God glowed, and there was an additional piece of information in his mind, how to use the Heart of God to connect the rock elements of the Douluo World. authority.

Although he is still very weak, the elemental power of the link rock has nothing to do with him. He can only affect how much power can be invoked after the link.But adding weight to yourself is easy.

Zhong Yan came to a wide place

"Let's try a double gravity first?"

"Well……"

Zhong Yan let out a big breath suddenly, his whole body bent slightly, and he was sweating profusely.I began to gasp with difficulty, I just felt that my whole body was being squeezed by something, and the indescribable heaviness covered my whole body!

"Fuck!" The simple word not only brought out Zhong Yan's current mood, but also reflected the effect of superior gravity.He tried his best to support his body, but felt that even standing at this moment was a great torture.Even breathing is very hard!The lance of Guanhong was used by him as a crutch, relying on it to support his body.

Adjusting gravity is different from ordinary weight-bearing exercises. Weight-bearing is just a kind of pressure from the outside world, and it can only exercise muscles and bones at most.But gravity covers every part of the body, including internal organs, and some tiny muscles, all within the envelope of gravity.It is conceivable how terrifying the burden on the body is.

"Ha... huh..."

Under double gravity, Zhong Yan gasped hard.I just felt like I was just standing there, keeping my body from falling.It's already a very scary exercise.

After some time.

Finally getting used to the pressure of gravity a little bit, Zhong Yan started to take steps, walking forward step by step...

After a period of rest.

Stepping forward again...

stop-and-go.

The road in this small forest is relatively rough, and running is far more tiring than ordinary roads. With a six-year-old body, it takes more than ten minutes to run.Zhong Yan felt a little suffocated, and couldn't breathe at all.

Zhong Yan felt that with every extra step he ran, there was another will in his mind, tempting him, as if saying: "Stop, keep running, take a rest... don't insist on... it doesn't matter if you take a break."

"Fuck! I want to become stronger! I want a girl! You can't even try to trick me! I have a fucking cheat. If I can't persist, I'm really a waste!"

Zhong Yan continued to run while yelling in his heart to persist.It’s as if I want to vent all the mediocrity and unwillingness of my previous life for more than 20 years.

During this period, he did not use his soul power to enhance his body, because this was training his body rather than fighting.Using soul power is a tricky behavior, and it is not good for exercise.

After a day of exercise, Zhong Yan relieved the gravity, because he really couldn't sleep with such gravity, and he didn't know what those who wrote novels in his previous life thought.

With a thought, the force of gravity was doubled.

Immediately!

A feeling of ecstasy strikes!

Without the pressure of gravity, at this moment, he just felt as if his whole body was about to fly, his whole body was light and fluttering, as if as long as a gust of wind blew, his whole body could be carried up to the sky by the breeze~

Of course, he knew that this was just an illusion. His body adapted to double the gravity, so the sudden reduction of double gravity was just some kind of illusion.

When he was lying down, a stream of air flowed from the heart of God, and the muscles and joints worn out by the sudden high-intensity exercise, as well as various parts of the body, quickly began to recover.Like being reborn from the ashes, under the washing of this energy, the cells seem to have also been reborn and become full of vitality.

"The Heart of God still has this effect? ​​Not only do I no longer have pain, but I can also clearly feel physically relaxed. If I wasn't too mentally tired, I could continue to exercise. In this way, I can exercise regardless of the cost and become a better person." Strength is just around the corner." Zhong Yan stood up and picked up a chicken leg to chew on. He bought a lot of good things recently. After all, he exercises every day and must keep up with his nutrition.

"We'll continue tomorrow, wait until the body is fully adapted to practice shooting, and then increase the gravity."

………………