Full career experience system Lin Yiji's face

"It's okay, keep working hard, keep working hard tonight, maybe you will gain something."

"Stop, stop, Brother Lin, don't lie to me, let me live a few more years."

"Wan Duzi, you won't be able to seize the opportunity."

"I'm a mortal after all. I really can't handle a player of this level."

"Okay, stop moaning, pack up and get up and gather."

The two went to the bathroom to wash up one after another, and then went to the cafeteria to eat.

"Damn, he actually went to have dinner with Instructor Gu, how could he be ashamed." Zhang Peng said.

Although everyone wanted to get close to the instructor, no one was ashamed to do such a thing.

But Zhou Xinghai did it.

"Actually, there's nothing to say about this kind of thing. It's precisely this kind of person who is quite popular in the workplace."

"That's right, everyone likes flattering people."

"Let's go, don't bother with them, go to eat first."

The breakfast in the cafeteria is very rich, but it is a bit lighter compared to Chinese food and dinner, which is also in line with the dietary laws of Chinese people.

I can't digest it if I eat too greasy in the morning.

Halfway through the meal, Li Xianghui walked up to Lin Yi, "When we gather at 07:30, take them to do some stretching, and then start training at [-] o'clock."

"understood."

Li Xianghui nodded, and then went to cook with the dinner plate, he was out of breath, obviously he didn't sleep well.

After the meal, everyone came to the playground one after another.

As the team leader, Lin Yi also shouldered his own responsibilities and organized everyone to carry out simple stretching training.

His role is a bit like the sports committee member in the school, helping the teacher with some chores, but without any substantive rights.

At eight o'clock in the morning, everyone stood in formation, and Li Xianghui and Gu Yiran walked over from not far away, with a stopwatch in their hands.

"We did a physical fitness test this morning. According to the army's standards, the five kilometers passed the standard in 23 minutes, good in 20 minutes, and excellent in 19 minutes. These will be recorded in your assessment results, and you will be given 10 minutes to warm up before starting the test. "

"Five kilometers in 23 minutes!"

Everyone complained, feeling that this was an impossible task.

If you are a member of the army, such a standard is nothing, and most of them can complete it.

But most of them graduated from the police academy. Although they have received some basic training, they are only a little better than ordinary college students.

It is obviously too much to demand them with such standards.

Except for those who are particularly able to run, who can barely reach the standard, the rest of the people can't do it.

Like themselves, being able to run within 25 minutes is considered very good.

Even if it can be completed in 30 minutes, it is not easy.

Now, 23 minutes is considered a pass, so it's not worth killing people.

"Instructor, can you be more generous, this request is a bit difficult for us." Zhang Zixin said.

"Persist even when it's difficult. Don't forget your identity. After wearing this suit, you will no longer be ordinary people. You must treat yourself with high standards and strict requirements!"

"But I feel like there's no one here who can pull it off."

At this time, Zhou Xinghai stopped talking.

Because when he was in college, he took a test, and his best score was 24 minutes.

Now, it’s almost half a year since graduation, and I don’t usually exercise much, let alone run for 24 minutes, it’s not bad if I can run for 25 minutes.

"If you can't finish it, it doesn't mean that others can't."

Gu Yiran looked at Lin Yi, "As their team leader, you have the responsibility to set an example for these people, don't you think so?"

"I'm the one who organizes the formation, why is it still involved in me?"

"Now that you know who you are, you have to lead by example. If you can't do this, don't you feel ashamed?"

Lin Yi felt that these tiger girls were completely competing with him.

I also have two noses and one hanging, why do I have to be better than others?

"If you can't do it, just stand aside and I'll let someone else come out."

"It's not a big problem."

Gu Yiran snorted coldly, "Are you sure you can score 23 points?"

"Don't talk about me first, what's your best grade?"

"20 minutes and 32 seconds." Gu Yiran said confidently.

"My God, this is too good." Zhang Zixin said enviously, "It's also a girl, how can Instructor Gu be so good? I'm so exhausted that I can't beat this result."

"There's nothing to make a fuss about, the two of you are in different situations." Lin Yi said:

"When you run up and down, it will definitely affect your speed, but she has no troubles in this regard, and her grades must be better than yours."

"Up and down..."

Zhang Zixin glanced at Gu Yiran.

It seems that it really makes sense.

"Be serious!" Gu Yiran snorted and said:

"My grades are already here, I hope you can perform well, don't even be inferior to me as a woman."

"I didn't score 19 points, how can I have a sense of superiority?"

"Heh~~~"

Gu Yiran glanced at Lin Yi, "The women's 5km world record is 14 minutes and 11 seconds, and the men's is 12 minutes and 37 seconds. Do you think I ran 20 minutes and 32 seconds, which is a poor result?"

"It's really average."

"Call..."

Zhou Xinghai hissed, "Lin Yi, can you be a little self-aware? Instructor Gu's performance is already very good. If it's a boy, he needs to score at least 18 points to be on par with her. , do you think you can do it?"

"almost."

"Then I would like to know, what is your best five-kilometer time?"

"I really haven't run five kilometers. Anyway, I'm still a man with a handle. It should be no problem to surpass her."

"Brother Lin is awesome!" Zhang Peng whispered.

"Didn't you say that you are better than me? Run now. If you can run within 18 points, I will admit that you are better than me." Gu Yiran said.

"If I really make it, will I not need to practice in the morning?"

"can."

Gu Yiran didn't hesitate, and readily agreed, "But if you lose, everyone will practice for two more hours today."

"Don't don't."

Zhou Xinghai stood up, and stood next to Gu Yiran in a doggy manner.

"Instructor Gu, I'm not with him, don't count me in, he can't be punished if he loses, and we are punished together."

"Me too, I'm not familiar with him, so I don't want to wade into muddy water," Ding Peng said.

Seeing the two standing up, Gu Yiran crossed his arms around his chest and looked at the others.

"Does any of you want to join him? If you lose, you will practice for two more hours, which is not too much. If you feel that you have enough energy, you can give it a try."

"We don't try. Ordinary athletes can run like this. I don't believe he can run within 18 points."

"He had never run five kilometers before, so he probably misunderstood this distance, and he didn't even know how he died in the end."

Huh, more than 20 boys, all stood on Gu Yiran's side, and only Zhang Peng and a few girls were left on Lin Yi's side.

"Instructor Gu, you are wrong, right? Why are you threatening people?"