"Zhou Xinghai is dying!"

"Lin Yi won!"

"So handsome!"

Seeing that Zhou Xinghai was too tired to stand up, Lin Yi got up calmly, stretched his body, and did more than 300 sit-ups, as if he was fine.

"I would like to admit defeat. I will leave the toilet in our dormitory to you to clean."

Zhou Xinghai was embarrassed and didn't say a word.

Gu Yiran, who was standing by the side, rolled his eyes, and said in his heart:

"Looking at the tall man, doing sit-ups, he is actually not as good as a little boy, and in the end he has to come forward to clean him up!"

Although she kept complaining in her heart, Gu Yiran forgot that even she might not be able to do so much by herself.

"Captain Li, I need to discuss something with you." Gu Yiran said.

"what's up?"

"Changing the next training subject?"

"Change to what?"

"Hugging and grabbing." Gu Yiran said:

"Anyway, these are the most basic subjects. It doesn't matter which one is practiced first and which one is practiced later. Let's do it earlier."

Naturally, Li Xianghui would not refuse such a trivial matter, but he just didn't understand why Gu Yiran would do this.

But she spoke, and she had no reason to refuse.

"Okay, do as you say."

At this moment, the whistle sounded, and everyone put the water aside and gathered in a hurry.

"It's almost time to rest, now we're going to train for the next subject, hugging, wrestling, and grappling."

There was not much reaction from the crowd, because many people knew what the project was.

"I know that many of you are graduates of the police academy. You have practiced this subject when you were in school, but there are still a few students present who haven't practiced it, so Instructor Gu and I will give you a demonstration."

Li Xianghui gave Gu Yiran a look, and then stood in front of the mat with a standard posture, motionless.

At the same time, Gu Yiran was standing behind him, then she shouted loudly, rushed behind him, hugged his legs, and moved them down on the mat.

Immediately afterwards, Gu Yiran jumped up and rode on Li Xianghui's body, holding his head with one hand and putting the other on his neck, making a throat lock.

So far, the whole set of actions has been completed.

Others are okay because of the experience.

But some people who have never experienced it really feel the difficulty of this movement.

The two stood up, and Gu Yiran looked at a few people who had passed the external exam.

"For you, this movement may be a bit difficult, so I will find someone to demonstrate it to you again, and watch carefully."

"understood!"

"Instructor Gu, I am willing to cooperate with you!"

Zhou Xinghai, the dog licking, stood up, and Zhang Peng kept complaining in his heart.

Gu Yiran glanced at Zhou Xinghai.

"You are a graduate of the police academy. I guess you are familiar with such movements. It doesn't make much sense to ask you out. Let's go back to the team first."

"it is good."

Gu Yiran glanced at Lin Yi, "You, come out!"

"Hmm? There are several people in total. Why did you call me out? Are you sexist?"

I give your grandma a leg!

Gu Yiran scolded his mother in his heart, "There are eight people who have not received training, and six of them are girls. The training just now was started by Liu Bo first. Now it's your turn."

"Aren't there six more girls?"

This time, none of the girls present disliked Lin Yi, because he had already proved himself.

It's just that I haven't practiced, so I don't want to embarrass myself.

"You still have to compare with girls, or are you not a man, are you embarrassed?"

"Then let me take off my pants and prove it to you?"

"Yeah!"

Before Gu Yiran could say anything, the girls couldn't bear it anymore and clapped their hands.

"Quiet, yelling, what kind of place do you think this is!" Li Xianghui said:

"Lin Yi, don't talk nonsense, come out as soon as you are told, practice twice more and you will be fine, don't have so many idol burdens, no one pays attention to your face."

"Yes!"

Gu Yiran sneered in his heart, and slandered:

"See how I deal with you this time!"

Under Li Xianghui's order, Lin Yi walked to the mat and stood at attention.

"Take it easy when the time comes, they are all newcomers, so don't be too intense." Li Xianghui said.

"Understood, I will try my best to control it."

Zhou Xinghai in the team sneered.

How dare you talk back to Instructor Gu, let's see how she will deal with you later!

Gu Yiran stood behind Lin Yi, moving his wrist and said:

"are you ready."

"Ready, ready to start."

Lin Yi's ears moved slightly, and his mind was extremely concentrated. He had already felt Gu Yiran's rushing movement, and then he tensed up his nerves, as if he was standing still with a pillar.

At this moment, Gu Yiran rushed behind Lin Yi, then hugged his legs, ready to carry him down.

Just when she was feeling proud, she suddenly realized something was wrong!

No matter how hard he tried, Lin Yi remained motionless without any reaction!

how can that be!

Gu Yiran exclaimed in his heart, and his heart beat faster at the same time.

Then he used all the strength in his body, but he still couldn't move Lin Yi down!

"What are you doing?" Li Xianghui said with a frown.

"My feet were a little slippery just now, and I didn't exert any strength." Gu Yiran let go of his hand and said.

"One more time."

Gu Yiran nodded and took a dozen steps back.

"are you ready."

"Okay." Lin Yi replied casually.

huh~~~

Gu Yiran took a deep breath, his eyes were extremely serious.

She was sure that something must have gone wrong just now.

Otherwise, with my own level, even the captain can be overthrown, let alone a rookie like him!

But Gu Yiran doesn't know that the person in front of him, whom he calls a rookie, is the leader of the most mysterious army in China!

How could it fall into her hands!

This time, Gu Yiran was extremely serious, speeding up the run-up, and the movements were done in one go, showing all his housekeeping skills, and then rushed behind Lin Yi, hugging his legs tightly!

But time seemed to stand still at this moment.

Lin Yi stood where he was, still motionless!

"Why is it still like this!"

Gu Yiran exclaimed in her heart, this was the result she never expected.

"Instructor Gu, you can start now, work harder."

Everyone's eyes also fell on Gu Yiran.

Didn't you say you want to demonstrate the action? Why don't you use your strength?

"Maybe instructor Gu's strength is relatively weak. After all, she is a woman, so it's normal if she can't move me." Lin Yi waved at Zhang Peng.

"Come here and try."

"oh oh……"

Zhang Peng tentatively stepped out of the team, seeing that Li Xianghui didn't say anything, he replaced Gu Yiran and stood behind Lin Yi.

Then, he rushed over from behind, hugged Lin Yi's legs, easily lifted him down, and made a throat-locking movement.

"Look, what did I say, this kind of action has to be done by a man, and instructor Gu's strength is not enough." Lin Yi said.

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