The days of cultivation are always unremarkable. In the past half month, Xia Ling, Hu Liena and others just spent the morning listening to theoretical classes, then exercising in the gravity room, and continuing to practice soul power and spiritual power at night. day.

On this day, the beleaguered Yan and Xie Yue finally rushed back from Gengxin City.

"I said Tianling, this thing you designed is really too expensive."

Xie Yue spread out several "clothes" in front of everyone one by one, while Yan poured out a large pile of armor pieces from the storage soul guide, some thin and some thick.

Although these nail pieces are not big in size, they are all very heavy.

"Several tons of rare metals were used, and then Master Lou Gao was asked to make ten pieces. This means that our Spirit Hall has mines, otherwise we wouldn't be able to produce so many." Yan complained.

He and Xie Yue went to the mining area to pull back these rare metals in person, and the journey was long and difficult.

"Brother Ling, what are these used for?" Ma Hongjun picked up a piece of armor and put it in his hand to play with, the small piece weighed heavily on his hand.

"Exercise, what else can you do?" Xia Ling happily took one and looked at it over and over again.

This master Lou Gao is really talented, I just imagined it casually, but I didn't expect him to actually make it.

Xie Yue also picked up a piece of "clothes" and said to several people, "This thing is made by Master Lou Gao combined with his own Eight Treasure Ruyi Soft Armor. It has excellent ductility and is suitable for almost any body shape. .”

"Each piece of armor here has a hidden buckle made by Master Lou Gao in a special way, which is used to match the installation of the special weight-bearing armor." He said, picking up a small piece of armor Show everyone.

Ma Hongjun looked down and found that there was a small buckle on the back of this small armor plate, which could be engaged with the armor plate on the soft armor itself.

"This kind of weight-bearing armor is made of a special alloy, which is extremely dense and heavy. We can choose a suitable weight as a counterweight, and attach the armor to the soft armor as a counterweight. In this way, our body It's like adding a lot of weight out of thin air, and you can achieve better exercise results."

"Imagine if we wear this kind of counterweight soft armor for weight training every day. When we get used to this weight, even the weight of the gravity room, and then remove this restraint during actual combat, our body How terrifying will the quality reach?"

Thanks to soul power, which can bring practitioners growth and development speed.If they were just simple 12-year-old children, then Xia Ling would definitely not do this.Early weight-bearing will not achieve the effect of exercise, but will have a counterproductive effect on physical development.

But it's different with soul power, the level of soul power will promote physical development.The high-intensity load combined with the effect of the soul power can effectively enhance the strength of the bones and muscles, which can be described as a perfect match.

As for the master's method of running with a stone on his back in the original book, Xia Ling scoffed at it.

Such a load can almost only exercise the muscles of the back and chest and abdomen, and has very little effect on the exercise of other places, and this is still based on the premise that the strap can be carried tightly.

Like Tang San and the others who put stones in a frame, the actual weight is not on the shoulders, but on the lower waist, buttocks and abdomen, which can be said to be very ineffective.

This means that several people in the original book are very talented, plus there are celestial grasses opening and repairing hidden injuries later.

Just like running with a stone on my back every day, and the food is also average, and the effect of the medicinal bath after work is also average.For an ordinary person to practice like this, not to mention strengthening his physique, he will be considered as strong if he does not practice.

What did Xia Ling and the others eat in Wuhun Hall?Soul animal meat, soup stewed with the essence of certain medicinal materials, a large amount of high-energy food, and a medicinal bath to warm up the body after training.

Although both have medicinal baths, the effect of the prescription Yu Xiaogang took out is comparable to the prescription obtained by Xia Ling's wish?

Even for ordinary students who can't eat soul animal meat and other natural treasures, ordinary livestock meat is enough.

As the saying goes, if you are poor and rich in martial arts, you don't have enough money to support your body. Practicing martial arts can only cripple yourself.

Why did Shrek's rudimentary way of cultivation only lasted for a month, and then let Tang San and the others go to actual combat?It's not because of poverty.

In comparison, the resources consumed by Oscar alone for six years of physical exertion are probably more than the sum of all the years spent by Shrek Academy.

Practice, wealth, law, land, and wealth always come first.

"Okay, each person takes one and replaces it. After that, let's go to the test site for actual testing, and then assemble the load after getting the data." Xia Ling waved his hand and issued an order.

Regarding this, not only Zhu Zhuqing and the three of them, but even Yan and Xie Yue didn't have any resistance, and directly carried out the execution.

It's not because of anything else, Xia Ling has already defeated the two of them in the past few years.

Xia Ling couldn't use the second martial spirit outside, but he could use it casually when beating the two of them.

Not long after he broke through the second ring, Yan and Xie Yue could still bully Xia Ling by relying on their own strength and consciousness.

And when Xia Ling broke through the third ring...it was the two of them who were beaten.Not to mention that now that he is a level 44 soul sect, he can easily torture them even without the second martial soul.

Several people came to the test site to test various physical data, but Xia Ling leisurely took out a recliner from the ring and sat down on the spot.

"Boss, why don't you go up and test it? Set an example for us." Oscar thumped his fists, looking eager to try.

Xia Ling put his hands behind his head and lay down on the chair with a satisfied face, "Me? These tests don't mean much to me, they can't be tested."

To be honest, he himself doesn't know how strong he is now.After experiencing the double baptism of the power inheritance of the previous Golden Bi An and the thunder robbery, his muscle strength in normal state is conservatively estimated to be more than [-] catties.

If it wasn't for the fact that the cultivation system of the monk had a strong control over himself, he might not be able to adapt to his surge in strength in a short time.

As for the explosive power of a punch?Then it is unknown, and there is no such thing as a boxing tester developed these days, so it can only be based on feeling.

"Boy, stand up for me, and I will test you personally." A soul saint who was in charge of the test project suddenly became angry, "As the holy son of the Wuhun Temple, what do you look like lazily?" , you want to set an example and take the lead, don’t you know?”

Xia Ling stood up in embarrassment. Although he was powerful and had a high status, he was in the academy, so he still had to know how to respect his teachers.

"Hey, Teacher Zhang, you see what you said. We are practicing hard just to be lazy in the future. If there are no lazy people, then the carriage we ride in... eh, eh, If you have something to say, please say it, but don’t do anything!"

Before he could finish speaking, Teacher Zhang, who was a bit hot-tempered, kicked him, but he dodged away.

"Hurry over, let me see how many catties you have now."

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