Douluo's free and unfettered sword

Jiang Yuan took a nap in the Peiyuan spiritual liquid, and then stood up lazily. For Jiang Yuan now, the spiritual power contained in the Peiyuan spiritual liquid was becoming more and more limited, so while Jiang Yuan was taking a bath, He took a Yunmai Divine Pill, which was considered a relatively advanced pill in his previous life. Of course, this is what he should do. Who made him the protagonist?At least compared to other students, his treatment is naturally higher than others.

After taking a bath, everyone went out to have dinner. The dinner was very sumptuous. Since Uncle Fu came, at least the college did not have to include meal expenses in the budget. In addition, Jiang Yuan promised to provide medicinal materials to the school for free, so it saved money. It's a huge expense, so at least the college can barely break even now.

The stomachs protested so that everyone had no time to speak, and they immediately started feasting, sweeping away the food in front of them like a whirlwind.It’s cool, very cool.After a lot of physical exertion, the supplement of food seems to make people feel that the body is absorbing the nutrients quickly.

Oscar said while eating: "I think the master's training for us is completely arranged according to the limit, but to be honest, maybe Jiang Yuan's performance today was indeed beyond his expectation. At least I think Jiang Yuan has not reached the limit yet, but having said that I came back, and the Peiyuan spirit liquid he gave me is really useful. I soaked it for an hour, and now all the pain and weakness in my body have disappeared, and my whole body feels refreshed and comfortable."

"Of course! Don't even look at who my brother is." Xiao Yingying said proudly.

"Hey, who is your brother?" Xiao Wu on the side joked: "But I see that he has been very close to Rongrong recently. Could it be..."

"Oh, what are you talking about?" Yingying glared at her angrily, while Rongrong on the side rarely spoke, and even lowered his head in shame.

The children looked at me and I looked at you, each with their own thoughts. They were really tired today. After finishing their meal, everyone put away their dishes and chopsticks, and then went back to their houses to rest.

There was no talk all night, and at dawn the next day, everyone came to the playground after breakfast.

Everyone stood in unison on the playground, and then the master asked the students to do warm-up exercises similar to yoga.

Training of basic movements, punches, straight punches, swing punches, uppercuts; kicks, front kicks, front kicks, side kicks, side kicks, and back kicks; there is no rest or interval in between, this set Immediately after the completion, there are push-ups, sit-ups, abdominal exercises, duck steps, frog jumps, leg presses, shoulder hangs, and upside down hangs. After such a circle, the whole body will basically have no sweat!And the muscles of the entire body are also active to the extreme.

Then there are various trainings.

The master's training for them is very simple, with one to two hours of fighting every day.The battle situation is different every day, and the two sides are randomly combined.Sometimes it’s one-on-one, sometimes one-on-two, and sometimes two-on-two, or even three-on-three.A five-on-four competition.

Every day, the battle master will make some special requirements.For example, what kind of soul skills are allowed to be used, and what are not allowed to be used.What are the constraints.

After the battle training is over, physical training will begin.Just like the first day, soul power is never allowed to be used during physical training.It must be completed by nine people at the same time.There are endless ways for masters to train their physical fitness.The simplest is to run with weights.There are also various methods such as weight-bearing mountain climbing.

But no matter what kind of physical training method is used, the nine people must reach the limit of what their bodies can bear.However, due to Jiang Yuan's anomaly, the master trained him almost three times as much as the others. In the end, Jiang Yuan asked for an increase of five times, which finally allowed him to reach almost the same level as other students.

At this time, the effects of the dietary supplements and medicinal materials provided by the Jiang family are fully realized. When everyone is exhausted from training every day, they can take medicinal meals to replenish the lost physical strength and nutrition.When you are exhausted, you can take a medicinal bath, and add the Peiyuan spirit liquid refined by Jiang Yuan to ensure the development of the body's potential to the greatest extent.

In this way, three months have passed...

Three months of devilish training have brought about huge changes in their physical fitness. Everyone's figure has changed a lot. They have become thinner and stronger. Jiang Yuan's body has beautiful mermaid lines, and even Fat people have lost their belly.

The girls are a little less rosy and a little more heroic, and even Rongrong's temper has become much more restrained.

Three months of devil training finally came to an end yesterday. The master gave Shrek's nine students a seven-day holiday to let them adjust themselves.

Finally having a chance to rest, Oscar threw himself on the bed and fell asleep.Tang San practiced as usual, Zhu Zhuqing and Ma Hongjun insisted on continuing to train their physical foundation, Xiao Wu and Ning Rongrong were similar to Oscar, and also decided to take advantage of these seven days to take a good rest.As for Ma Hongjun, he finally had time to find a place to vent his evil anger.

As for Jiang Yuan, he took Yingying with him to Soto City, planning to go to the drug store to refine some medicines. After three months of devil training, Jiang Yuan could hardly keep up with the medicines in his soul guide.

Now that Yingying's level has reached level [-], maybe she can refine some relatively good elixirs?

The Jiang's Pharmacy in Soto City looks larger and more luxurious than the one in Notting City.

Yingying and Jiang Yuan came to an alchemy room in the back hall. What they wanted to refine this time was a 'Yunmai Divine Pill' that can increase spiritual power.

The spiritual power contained in Yunmai Divine Pill is much higher than that in Peiyuan Spiritual Liquid, and the medicinal materials used are much more expensive than the previous gold, so it is more complicated to refine.

However, Jiang Yuan and Yingying are no longer what they used to be. They have been refining elixirs together for more than five years. Yingying looked at the elixir recipe, silently memorized the order, and then started refining.

Jiang Yuan stared at the medicine cauldron. He threw the medicinal herbs one by one into the medicine cauldron. Then, Yingying released her martial spirit, and a wisp of dark red flame slowly entered the medicine cauldron.

Finally the refining began, it was just a normal day among countless daily alchemy days.

The bones and skin of each medicinal plant were peeled off, and the essence of the medicinal materials was extracted one by one. After slowly putting it into the jade bottle, the blazing fire immediately raised the temperature in the alchemy recipe. A lot.

The first refining lasted for nearly an hour before it was gradually completed, and there were several failures during the process.When Yingying extracted a large ball of extremely viscous cyan paste and tempered it with Bi Fang's fire, among the curling flames, the looming outlines of several round pills could still be vaguely seen.

Slowly exhaling, Jiang Yuan flicked his fingers, and a wisp of strong wind ejected the cauldron cover. With a move of his hand, five light blue pills flew out from the cauldron. The refining was finally completed. .

Opening his palms, five thumb-sized light blue elixirs lay in them with a little warmth and tranquility. A faint medicinal fragrance emanated from them, and just by smelling this medicinal smell, Jiang Yuan felt that it was flowing through his body. The spiritual energy in the meridians speeded up slightly.

"Well, perfect."

Yingying, let's go have a meal and continue after eating...