Pirate Spring Fruit

In the initial stages of physical training, progress often occurs rapidly.

But as time goes by, the body begins to get used to high-intensity exercise, and the rate of progress will gradually slow down.

Until you fully adapt to this fast pace, ordinary training methods will be difficult to work.

The effect of recent training has become weaker and weaker. Bellamy must find a way as soon as possible to change to a more efficient training method.

Gravity training, deep sea pressure training, and waterfall training are the three best methods he can think of.

Gravity training is impossible for the time being, so just give up.

Deep sea pressure training is a little too dangerous for them at the moment.

There are sea kings in the North Sea, and not everyone can swim in the sea.

Waterfall training became the only option.

Using the high pressure of water to impact the muscles throughout the body, the effect of this exercise is far better than hitting with an iron bar.

As far as Bellamy knew, there was a small waterfall on Mignon Island.

So he simply formulated a one-month field training plan.

Before the plan started, he gave everyone a day off to rest.

Although the crazy training during this period was far from transforming all the members of the Bellamy Pirates.

But their gains are still huge.

At least Bellamy was very satisfied with the learning progress of Six Forms·Iron Block.

With more force, the two weak women were almost touching the threshold of the iron block.

If you can skillfully use iron blocks, you will have at least one self-protection skill.

When encountering strong enemies in the future, Bellamy will be able to relax and fight.

The iron block technique is very similar to hard qigong.

Accelerate blood flow, bulge muscles, and make the body as hard as iron.

The biggest difficulty in learning this technique is self-discipline. As long as you insist on high-intensity physical exercise every day, even a pig can learn the iron sooner or later.

This is also an important factor why Bellamy insists on forcing them to train.

After getting through this period, their future training won't have to be so hard.

That's right, Bellamy has decided to suspend the Devil's training program starting next month.

Naturally, he will continue to persevere, but he will no longer take the other members so seriously.

A strong person cannot be forced out like this.

Without the determination to become stronger, how can one become truly strong?

Among these companions, the only one who truly has the qualifications to be a strong man is Drake.

Mia's dream is too vain to sustain her to the end.

Mu Lei's weaknesses are too obvious, and her younger brother is her biggest Achilles' heel.

As for Roshi, this guy has no will of his own at all, and he doesn't know when he will truly wake up.

This is why Bellamy knows that Drake is a spy, but still thinks highly of him.

Spies are also very powerful thugs when used well.

During the previous test, the Navy did not make any move, which made him believe in his own judgment more and more.

Bellamy is confident that he can control the speed and gain enough power to protect himself before the navy truly realizes his danger.

How to deal with this guy Drake after that depends on his own choice.

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November 1517 in the Haiyuan Calendar.

The streets of Nyon are decorated with lights and colorful lights as residents prepare to welcome the New Year.

In the rebuilt martial arts gym, Bellamy sat on a recliner and read the newspaper leisurely.

Today's newspaper headlines read: "Severe drought hits Alabasta."

"Bingshan successfully ran for office and became the mayor of the Seven Waters Capital."

"Huh? There is news about Ace."

"Pirate Nova! Ace, the captain of the Spade Pirates, easily destroyed a warship."

In a small square in the lower right corner of the newspaper, he saw another familiar name.

"At this time, has Ace already gone to sea?"

Interesting discovery, will Ace come to Beihai?Suddenly I feel a bit hopeful.

Who will be stronger between him and the current Ace?

No, there seems to be no need to compare between them, because he is not domineering.

Thinking of this, Bellamy sighed suddenly, "Domineering, domineering."

Bellamy asked Derek, but unfortunately, he didn't know the way to practice Haki.

It is best to learn domineering under the guidance of an experienced master. It is impossible to learn it by just thinking about it on your own.

The only thing we can count on now is the black market intelligence office.

He has commissioned an intelligence agency to look for pirates who escaped from the Grand Line and returned to the four seas.

But this takes time, and there is no point in rushing.

A person with natural fruit abilities appeared in the world, and Bellamy had to pay attention.

After all, before he learned domineering, natural fruit ability users were almost invincible to him.

Regardless of whether there would be a conflict between them, when he saw Ace's name, a strong sense of crisis surged out of Bellamy's heart.

While feeling the crisis, his heart was also filled with excitement.

Ace has gone to sea, can Luffy be far behind?

One day, they will meet on this sea.

Of course, the premise is that he must be strong enough. Miscellaneous Fish is not even qualified to enter the Grand Line.

Without any clues about Haki, Bellamy could only focus all his energy on Six Styles.

If he can master the return of life, it will also be a huge increase in his strength.

"I have mastered the iron block, and I can also use the finger gun quickly."

"I already have some ideas about the remaining Lan Jiao. I only have paper drawings, so I can't get in."

He is not worried at all about Zhiqiang and Lanjiao. He has already learned the prerequisite skills. It is only a matter of time before he masters these two styles.

Only paper drawing gave him a headache.

No one in the team has learned this trick. Even Mia, who has studied it for a long time, has never been able to grasp the key points of paper painting.

As for Drake, he has gotten better with his iron skills, but the paper painting is really a bit difficult for the Allosaurus.

Theoretically speaking, the Sixth Marine Style is a style that ordinary people with mediocre qualifications can learn.

It shouldn't be this hard.

Bellamy already had some vague guesses about the key to this move.

The most important thing if you want to learn paper painting is the sense of crisis.

And it's a sense of crisis that is about to happen.

Only in this way can we explain that ordinary soldiers can learn paper drawing, but they cannot learn it.