Douluo's Golden Ox Divine Ax

After returning to the college, Niu Shengluo helped Yufeng go to the medical room, and then went to the college cafeteria to finish his meal.

With nothing to do, Niu Shengluo thought of going to the college's library to have a look. After all, he hadn't visited it since the beginning of the school year.

Moreover, my head soul bone skill can also help me record that knowledge.

The library is in the northwest of the college. The library is a pyramid-shaped five-story building. Inside are huge bookshelves as tall as a person, with labels and categories on them.

The floors are all paved with marble, and the entire library looks very quaint.

On the way up, Niu Shengluo saw that there were windows on every floor.

The bottom layer only contained some books on general subjects such as the development history of the continent. Niu Shengluo found 4 copper books on the first layer, page by page.

I saw patterns drawn on the copper pages and ancient characters written on them, words like flowers, birds, insects and fish, which Niu Shengluo couldn't quite understand.

Later, when I asked about it, I found out that it was the description of the jelly grass in the flower garden, and also wrote a few ways to use it.

The author of the Bronze Book is really an expert in medicinal herbs. The characteristics and usage of each medicinal herb are clearly stated.

It even included some methods of using metal ores as medicine. Niu Shengluo who got this book felt like he had found a treasure.

Most of the books on the second level introduce the soul beasts on Douluo Continent, their attributes, living habits and hunting points. Only a few books involve knowledge of cultivation.

However, the above introduction to soul beasts is very diverse, and even includes some extinct soul beasts, and even mentions some sea soul beasts.

The third level is mostly about the practice methods of some soul masters. For example, which kind of soul master can practice faster in that kind of environment.

However, most of the methods can only be practiced up to the seventieth level, but it contains many introductions to the soul skills of soul masters. The soul skills introduced in it opened Niu Shengluo's eyes and played a role in creating his own soul skills in the future. Huge push.

There are dedicated guards on the top two floors to prevent students from being too high-spirited.

Only those who have reached a certain level of cultivation can enter and read the books inside.

On the other hand, those books also involve some secrets on Douluo Continent. Once leaked, I am afraid it will cause turmoil in the entire continent.

The next day after Niu Shengluo finished looking for food, he came to the mountain on the north side, but Qin Ming had already arrived.

But when Niu Shengluo arrived, Qin Ming opened his eyes and said with admiration: "Okay, I didn't expect you to arrive so early."

Niu Shengluo was unmoved when he heard Qin Ming's praise. After all, Niu Shengluo had heard too many of these compliments over the years.

I saw him starting to exercise under Qin Ming's gaze. Simple exercises such as squats, push-ups, sit-ups, burpees, etc. seemed extremely heavy under the 4 times gravity of the gravity bracelet. It didn't take long for Niu Shengluo to Sweating profusely, Yu Tianheng and Yu Feng had already arrived.

After the three of them arrived, Qin Ming started class.

"In today's first class, we will talk about the importance of the body. Who can tell me the difference between soul masters with different physical strengths? Tianheng, please tell me first."

"A soul master with a strong body can absorb as many soul rings as possible with a higher age. At the same time, he has accumulated more soul power in his body than those behind him. He can last longer in battle and recover his soul power faster than a soul master with a weak body. And fast.

As the strength increases, this defect will gradually widen, and the weak soul master attaches too much importance to the cultivation of soul power and neglects the cultivation of the body.

After breaking through level 70, if one's body strength cannot bear the soul power, one may not be able to continue practicing, and may even stop at level 70 soul saint. "

Yu Tianheng expressed his own understanding of what his grandfather had told him before, attracting the side glances of Niu Shengluo and Yu Fengyi.

"That's right, who has anything to add? Niu Shengluo, come here." Qin Ming called Niu Shengluo again.

Niu Shengluo pondered for a moment and then said: "The soul power in the body of a strong soul master moves faster, even though he spends time on physical training.

However, the speed of cultivation remains the same. As the strength of the body increases, the stronger the soul master's sensitivity to the soul power of the outside world becomes.

Even as one's own strength increases, the strength of one's own soul power will also change, which will give a certain advantage against the enemy.

Soul masters with weak bodies cannot absorb the soul power between heaven and earth very well. They can only absorb a small amount, and the intensity of their own soul power is also weak.

The effect of their attack still depends on the power of the soul power itself. Even when their soul power rises to a certain level, the storage limit of their own soul power will reach saturation.

At that time, no matter how much you want to exercise, you will lose the opportunity to exercise because your soul power is saturated. "

Niu Shengluo expressed his understanding from the title Douluo's cultivation experience.

After all, he is not a native of this world, and his understanding of this world is still very shallow, and he also has the experience and opinions of his previous life.

"Your answer is very good. In fact, it does not mean that you lose the opportunity to exercise after your soul power is saturated, but that when soul masters reach level seventy, they are generally not too young.

Exercising your body at that time will have very little effect, but all of this will have to wait until you become Soul Saints.

For now, we all need to exercise, but can we exercise in advance? Of course this is possible.

We just need to have a strong body early. This will lay a solid foundation for the future, save a lot of effort, and also greatly improve your current strength. "Qin Ming explained.

"From today on, your task is to start exercising. I have prepared some physical training plans for you, which are the crystallization of my wisdom.

The training equipment is still in the process of being cast, but you can rest assured that it will be available for use in a month, given your current training volume.

I have also thought about it. Since everyone is young and energetic, I will run three times around the mountain with weights every day, squat for three thousand, push up for two thousand, and jump from the mountain to the bottom three times. This is the first stage.

Don't tell me that you can't complete it. You are soul masters and have the support of soul power in your body. If you can't complete these things, don't come back, just pack your things and get out.

This kind of training intensity can be achieved by ordinary people, let alone you. "Qin Ming explained the arrangements for this stage.

Niu Shengluo and Yu Tianheng didn't have many objections. After all, they were both attack-type soul masters, and they had practiced physical strength since childhood, so they were somewhat adaptable.

But Yufeng couldn't do it. Hearing the four-digit amount of training, he felt a little sad.

But seeing Qin Ming's murderous eyes, he didn't dare to speak. He just resisted silently in his heart, but still did as asked.

"This is just physical training, and the improvement of your soul power does not count. If you are not satisfied with your practice skills, you can apply at the library's exercise reading desk.

But no matter what you do, you must raise me to three levels within a year, otherwise you will suffer a lot.

Your current strength is low, and it is the golden period for rapid improvement. If you do not seize it, it will be a waste and you will not meet the requirements.

Hum hum, I peel off your forehead skin. "Qin Ming, who was tall and tall, seemed to be born with a violent element. His few words frightened Yu Feng and he cried secretly.