Festival of the King of Elves
Chapter 166 Primitive Wild Battle
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The two trumpet buds that beat a healthy young man until he could only run away changed their situation after the young man's elf arrived.
Haitong watched the big-mouthed baby angrily attack the two trumpet buds. They didn't even run away, but tried to fight back.
A bite
In the rage, the big-mouthed boy's strength seemed to have improved a lot. When the steel mouth bit, the two trumpet buds fainted and fell to the ground before they could react.
Haitong stopped pretending and sat down on the ground. His legs were so painful that after relaxing, he couldn't stand still at all.
After Nini knocked down the two trumpet buds, she immediately ran to him and pounced on him, holding her arms tightly with her little hands.
"It's okay, it's okay, I'm fine, don't worry, go help the little mosquito coils first"
Haitong touched its head and tried his best to sound as calm as usual and not to cry out in pain.
Nini looked at him suspiciously, making eye contact.
She was defeated first and couldn't resist at all.
Kick-kick, Nini opened her legs and joined the battle again. Her little feet covered her insteps under the flowing skirt like an evening dress, and like the front of her arms, she had a pair of high black boots.
She ran towards the battlefield with graceful movements, but the big steel mouth above her head that was spread out to bite people combined elements of violence with an elegant and lovely temperament.
In less than ten seconds, the other four trumpet buds fell one after another under the concentrated firepower of the three elves.
The steel attribute eats up their grass and poison attributes, and Nini is the natural enemy of the Trumpet Ya family.
On the other side, Semi is not in a good situation.
The pure grass attribute causes its magic leaves to do insufficient damage to the Big Food Flower and the Mouth Flower, and cannot defeat them in a short time.
On the other hand, the poisonous properties of Big Food Flower and Mouth Flower are particularly effective against it.
Although Xie Mi relied on his high agility to dodge several times in a row, the opponent suddenly changed his attack method. One used a vine whip to interfere, and the other used a dissolving liquid to attack. Together, Xie Mi was quickly injured.
Fortunately, it was less than three o'clock in the afternoon and the sun was still very strong.
A piece of grass on Xie Mi's back was withered and scorched black by the dissolving liquid. However, under the action of photosynthesis, the grass attribute recovery skill, a large amount of light heat was absorbed into its body, and many new cells were quickly created to replace the dead cells, causing the body to suffer The injuries healed quickly at a speed visible to the naked eye.
Even the legendary elves, under the current three disadvantages of low level, lack of skills and moves, and severe attribute restraint, can only achieve an invincible position first, and it is difficult to defeat the two elves on the opposite side.
But that's enough.
Nora had already dispatched her opponent when Semi used photosynthesis.
Turning his head, with a terrifying momentum and gaze, the brown shadow pounced on the dumb flower that suppressed Juan Juan Er.
Juan Juan Er was used by the opponent to use paralysis powder, causing his body to be paralyzed from time to time, causing him to be suppressed and beaten in turn. His heart was full of anger, and he was about to use the skill of anger to turn his anger towards the trainer into strength, and fight with this stupid flower. When I was trying my best, my body became paralyzed again, and I couldn't move for a short time.
Just when she looked at the other party raising the blades, as if they were going to hit her face hard, and her eyes filled with tears because of her grievance, a strong gust of wind came.
The dumb-mouthed flower was pinned down by a brown shadow, and after one gulp, green plant juices splashed everywhere, some of which splashed onto Juan Juan's body, but she stood there motionless.
Nora opened her mouth, pulled out her sharp front teeth, and looked at the long-eared elf whose figure was overlapped by a layer of light red, and was stunned for a second.
She felt a sense of familiarity, and then she remembered that the elf in front of her was a companion.
After Juan Juan Er turned around and left the brown shadow, her legs were shaking, but she couldn't help but follow her eyes, looking at the bleeding whip marks on the brown shadow's back, but her running pace was extremely determined as she rushed toward He. The two elves that Semi fought.
Unknowingly, her ears curled and tightened, her little hands clenched into fists, and she looked at the black-haired boy over there, and then at the brown figure that was already biting the other dumb mouth, her eyes sparkling.
Nora was unaware of the gaze behind her. After every time she defeated an elf, she would look back to look for the black-haired boy. After discovering the big-mouth boy, she went to help save him. After being out of danger for the time being, she finally could I devoted myself wholeheartedly, just thinking about chewing up these two remaining nasty elves.
"That's enough Nora"
Haitong shouted stop in time. Regardless of the pain in his legs, he hurriedly ran towards the rata.
Ignoring the injuries on her body, the more pain fueled Nora's frantic fighting spirit. She had just changed her injuries and attacked with a fierce attack to knock down the stupid flower. She turned her head and stared at the big food flower again. She didn't care at all about the few extra marks on its back. Visible wounds.
But after hearing that anxious call, the anger in her heart suddenly seemed to be quenched by ice water.
After Nora saw the figure limping towards him, she immediately dropped the big food flower and trotted towards him.
There was some liquid in the corners of Haitong's eyes that shone brightly. He squatted down and hugged the rata, not caring about the dirt on her body, and kissed her on the forehead.
"It's okay, we won."
He finished speaking gently, then looked at Xie Mi and said loudly: "Xie Mi, tell that big food flower to take its injured companions away immediately, otherwise don't blame me for being rude."
To Big Flower, this human and his elves are intruders into their territory.
For Haitong's side, they were just passing by without any ill intentions, and they didn't even know that this was the opponent's territory.
This encounter is just about different positions, there is no right or wrong.
The winner has the final right of interpretation.
The big food flower doesn't understand so many human principles, but it has the instinctive consciousness that countless ancestors have carved into their genes with their blood and lives and passed down to this day. After understanding that its side was completely defeated, it immediately called for the trumpet buds and mouth flowers that could still move. Stopping to resist, he stretched out his vine whip and took the unconscious members of the tribe, and also asked those who could still move to take those who couldn't move, and quickly left here.
Haitong looked around at the situation of his elves, and his eyes and heart ached.
This is primitive wild fighting, not a human playing field full of protective rules.
"Everyone, please come back first."
Haitong was worried that the battle would attract more attention, so he quickly put them away, leaving only Xie Mi to accompany him, and walked back along the original path to the previous grassland.
Poké balls, or elves, when transformed into a miniature state, can reduce all physiological activities of the body, including metabolism, to a very low level, just like tardigrades in the original world.
He still remembered that scientific reports showed that tardigrades under an electron microscope can shrink into a barrel shape when they are in a dry state or the environment deteriorates. They will automatically dehydrate and quietly endure dormancy. The body will greatly reduce its volume. This is called cryptozoology. Phenomenon occurs, and amazing endurance will be displayed at this time.It has super vitality and can survive freezing, boiling, air-drying, and even surviving in a vacuum or under radioactive rays.
However, there are no tardigrades in the elf world, and only the form in which elves spontaneously shrink their bodies to an extreme extent to maintain their lives for a longer period of time when their physical condition is very bad is called a miniature state.
Haitong understands these things, and with this knowledge, he is not worried about the elves now, so he is not so worried that he panics and loses his mind first.
He calmly protected the elves with elf balls and brought them here before releasing them one by one for treatment.
No matter how expensive they were when you bought them, you would still use them without any mercy at this time.
At the end, he gave Xie Mi the remaining wound medicine spray to use. Haitong bent down sincerely and said: "Xie Mi, I really appreciate your willingness to help this time. I promise you, as long as after this year's conference is over, , I will help you find the whereabouts of your companions as soon as possible."
At this time, his elves ignored the wounds that were still aching. After hearing this, they also looked at the semi without saying anything. Their eyes and expressions expressed that they would do the same thing as their master.
Xie Mi was a little proud, but also a little disappointed. The other party's obvious different treatment made him feel empty after thinking about it.
Haitong had already turned his attention back to his elves and looked at them solemnly, including Curly Er who was not getting close but was just sitting a few dozen centimeters away.
"I am very happy and lucky to meet you and travel together."
"We travel, eat, bathe, sleep, fight, get hurt, bleed, and share the glory of the championship together."
"This sudden battle was very dangerous, but now I don't regret coming here to train. The battle has witnessed our relationship."
"There's just one thing, Xiaoyixiang, Baobao, Nora, Nini and Juanjuan, I hope you must remember that no matter what happens, think about protecting yourself first. No matter who of you is injured, I will feel sorry for you, and it is even more unimaginable. I will lose any of you. Please, just promise me this."
Haitong's eyes slowly looked at each of the elves here, his eyes shining brightly.
The battle just now did not make him shrink back and fear him. He was mentally prepared for the danger of this trip before starting. If it were not for the severe attribute restraint, this battle would not be so embarrassing. The battle for the championship in the future will only be more difficult. .
Haitong was not afraid of the injuries he had suffered when he participated in the battle. He was only afraid of one thing.
That was the look in Nora's eyes just now. Thinking back on it, he had to admit that he was scared inside.
afraid of losing it
That's why Haitong talks to them so seriously now, speaks his sincere words, and makes an agreement with them.
The five elves could not fully understand his words, which involved language and cultural reasons.
From a certain perspective, when non-human beings such as elves and animals understand human language, they can often understand those concrete words quickly after repeating them several times. However, when abstract words in a string of words are added, sometimes It will make them feel confused and confused if they do not have a deep understanding of human language and culture.
The concrete method is to point to a tree and teach them that it is a tree, and the elves can quickly understand it.
Abstraction is to teach them what seems good, what should be bad, what doesn’t seem good, what might happen, what might not happen. This type of abstract words requires them to learn long enough. , to understand.
At this time, they cannot understand those abstract words, such as glory, regret, testimony, etc.
However, this does not prevent them from feeling the trainer's sincere prayers and the sincere expression of cherishing and loving them.
This time, not only the other four elves, but also Curly Curly Ear came closer, quietly cuddling up to him like the other elves.
There are no words, and words cannot express their feelings. Only silent actions show that they have responded to this promise.
Feeling their silent warm embrace, the black-haired boy blinked hard and kept telling himself that he was actually a psychology college student who was just a few months away from turning 20, so he couldn't be too embarrassed at this time.
After more than ten seconds, he calmed down.
"Okay, now it's time to supplement your nutrition. You must be a little hungry."
Pittosporum quickly began to prepare the nutritional drink, and they immediately dispersed and waited obediently.
Finally, a plastic cup was placed in front of each elf, paired with a special energy cube.
After fighting or training, the body consumes a lot of energy during the period, and ushered in a hungry and thirsty absorption period that is eager for energy replenishment. At this time, replenishing liquid or easily digestible nutritional energy is the easiest and fastest time to be absorbed. , is also the best node for body repair.
The body that consumes a large amount of sugar and fat does not have timely energy reserves to absorb, and often destroys other parts of the body to make up for the west. Long-term exchanges will cause irreversible damage to the body.
"Whether humans or elves increase their strength, they can all follow the principle of muscle growth. It's not just about muscles, it's the same for endurance training."
“One factor in muscle growth is that after the muscles are stimulated by heavy weight, the muscle fibers are damaged from within the muscles, and the damaged areas of the muscle fibers are repaired through the intake of protein, resulting in thicker girth and muscle growth.”
"However, endurance training does not damage torn muscles and will also increase overall athletic strength. The principle is that endurance training increases the size and activity of some cells in muscle fibers, making them more resistant to fatigue and improving oxidative metabolism."
While the elves were sipping their drinks with happy faces, Haitong was writing on a notepad and mumbling to himself at the same time. They went in the left ear and out the right ear, and couldn't understand what he was saying at all.
He was just consolidating some of the biological knowledge he had acquired in high school and college in the original world by thinking in his head, speaking in his mouth, and writing in his hands.
"Trainer's elves tend to increase in strength and evolve faster than their wild counterparts, but the data also shows that this is related to the number of battles. If the elves are just allowed to eat and sleep freely every day, it will not significantly widen the gap between them and their wild counterparts. , at most it’s because they have enough food and they grow healthier.”
"Therefore, a preliminary conclusion can be drawn. The method of training elves to rapidly increase their strength can be applied to some of the principles of human athletes' exercise. The core idea is the influence of biological genes on the body. For example, for people who often run, the body must constantly adapt to regular needs. Running will make spontaneous structural adjustments, allowing the organism to have the ability to better adapt to the needs of the current living environment, which can ultimately be attributed to the ultimate reproductive instinct of genes."
"The current observation results are that with adequate nutrition at any time, a scientific and high-intensity training plan, and a rest period that allows the body to absorb enough energy to adjust its structure, the three combined into one, the team has the physical fitness level of five elves, reflecting In terms of elf level, great progress has been obviously made."
"The conclusion is that the current training method is feasible. In the future, we will keep records of the physical fitness changes of the elves on a weekly basis, and constantly adjust their respective training methods, meal combinations, and rest time training schedules."
Snapped
Closing the notepad, Haitong seemed to have finished something important and breathed a sigh of relief.
The two trumpet buds that beat a healthy young man until he could only run away changed their situation after the young man's elf arrived.
Haitong watched the big-mouthed baby angrily attack the two trumpet buds. They didn't even run away, but tried to fight back.
A bite
In the rage, the big-mouthed boy's strength seemed to have improved a lot. When the steel mouth bit, the two trumpet buds fainted and fell to the ground before they could react.
Haitong stopped pretending and sat down on the ground. His legs were so painful that after relaxing, he couldn't stand still at all.
After Nini knocked down the two trumpet buds, she immediately ran to him and pounced on him, holding her arms tightly with her little hands.
"It's okay, it's okay, I'm fine, don't worry, go help the little mosquito coils first"
Haitong touched its head and tried his best to sound as calm as usual and not to cry out in pain.
Nini looked at him suspiciously, making eye contact.
She was defeated first and couldn't resist at all.
Kick-kick, Nini opened her legs and joined the battle again. Her little feet covered her insteps under the flowing skirt like an evening dress, and like the front of her arms, she had a pair of high black boots.
She ran towards the battlefield with graceful movements, but the big steel mouth above her head that was spread out to bite people combined elements of violence with an elegant and lovely temperament.
In less than ten seconds, the other four trumpet buds fell one after another under the concentrated firepower of the three elves.
The steel attribute eats up their grass and poison attributes, and Nini is the natural enemy of the Trumpet Ya family.
On the other side, Semi is not in a good situation.
The pure grass attribute causes its magic leaves to do insufficient damage to the Big Food Flower and the Mouth Flower, and cannot defeat them in a short time.
On the other hand, the poisonous properties of Big Food Flower and Mouth Flower are particularly effective against it.
Although Xie Mi relied on his high agility to dodge several times in a row, the opponent suddenly changed his attack method. One used a vine whip to interfere, and the other used a dissolving liquid to attack. Together, Xie Mi was quickly injured.
Fortunately, it was less than three o'clock in the afternoon and the sun was still very strong.
A piece of grass on Xie Mi's back was withered and scorched black by the dissolving liquid. However, under the action of photosynthesis, the grass attribute recovery skill, a large amount of light heat was absorbed into its body, and many new cells were quickly created to replace the dead cells, causing the body to suffer The injuries healed quickly at a speed visible to the naked eye.
Even the legendary elves, under the current three disadvantages of low level, lack of skills and moves, and severe attribute restraint, can only achieve an invincible position first, and it is difficult to defeat the two elves on the opposite side.
But that's enough.
Nora had already dispatched her opponent when Semi used photosynthesis.
Turning his head, with a terrifying momentum and gaze, the brown shadow pounced on the dumb flower that suppressed Juan Juan Er.
Juan Juan Er was used by the opponent to use paralysis powder, causing his body to be paralyzed from time to time, causing him to be suppressed and beaten in turn. His heart was full of anger, and he was about to use the skill of anger to turn his anger towards the trainer into strength, and fight with this stupid flower. When I was trying my best, my body became paralyzed again, and I couldn't move for a short time.
Just when she looked at the other party raising the blades, as if they were going to hit her face hard, and her eyes filled with tears because of her grievance, a strong gust of wind came.
The dumb-mouthed flower was pinned down by a brown shadow, and after one gulp, green plant juices splashed everywhere, some of which splashed onto Juan Juan's body, but she stood there motionless.
Nora opened her mouth, pulled out her sharp front teeth, and looked at the long-eared elf whose figure was overlapped by a layer of light red, and was stunned for a second.
She felt a sense of familiarity, and then she remembered that the elf in front of her was a companion.
After Juan Juan Er turned around and left the brown shadow, her legs were shaking, but she couldn't help but follow her eyes, looking at the bleeding whip marks on the brown shadow's back, but her running pace was extremely determined as she rushed toward He. The two elves that Semi fought.
Unknowingly, her ears curled and tightened, her little hands clenched into fists, and she looked at the black-haired boy over there, and then at the brown figure that was already biting the other dumb mouth, her eyes sparkling.
Nora was unaware of the gaze behind her. After every time she defeated an elf, she would look back to look for the black-haired boy. After discovering the big-mouth boy, she went to help save him. After being out of danger for the time being, she finally could I devoted myself wholeheartedly, just thinking about chewing up these two remaining nasty elves.
"That's enough Nora"
Haitong shouted stop in time. Regardless of the pain in his legs, he hurriedly ran towards the rata.
Ignoring the injuries on her body, the more pain fueled Nora's frantic fighting spirit. She had just changed her injuries and attacked with a fierce attack to knock down the stupid flower. She turned her head and stared at the big food flower again. She didn't care at all about the few extra marks on its back. Visible wounds.
But after hearing that anxious call, the anger in her heart suddenly seemed to be quenched by ice water.
After Nora saw the figure limping towards him, she immediately dropped the big food flower and trotted towards him.
There was some liquid in the corners of Haitong's eyes that shone brightly. He squatted down and hugged the rata, not caring about the dirt on her body, and kissed her on the forehead.
"It's okay, we won."
He finished speaking gently, then looked at Xie Mi and said loudly: "Xie Mi, tell that big food flower to take its injured companions away immediately, otherwise don't blame me for being rude."
To Big Flower, this human and his elves are intruders into their territory.
For Haitong's side, they were just passing by without any ill intentions, and they didn't even know that this was the opponent's territory.
This encounter is just about different positions, there is no right or wrong.
The winner has the final right of interpretation.
The big food flower doesn't understand so many human principles, but it has the instinctive consciousness that countless ancestors have carved into their genes with their blood and lives and passed down to this day. After understanding that its side was completely defeated, it immediately called for the trumpet buds and mouth flowers that could still move. Stopping to resist, he stretched out his vine whip and took the unconscious members of the tribe, and also asked those who could still move to take those who couldn't move, and quickly left here.
Haitong looked around at the situation of his elves, and his eyes and heart ached.
This is primitive wild fighting, not a human playing field full of protective rules.
"Everyone, please come back first."
Haitong was worried that the battle would attract more attention, so he quickly put them away, leaving only Xie Mi to accompany him, and walked back along the original path to the previous grassland.
Poké balls, or elves, when transformed into a miniature state, can reduce all physiological activities of the body, including metabolism, to a very low level, just like tardigrades in the original world.
He still remembered that scientific reports showed that tardigrades under an electron microscope can shrink into a barrel shape when they are in a dry state or the environment deteriorates. They will automatically dehydrate and quietly endure dormancy. The body will greatly reduce its volume. This is called cryptozoology. Phenomenon occurs, and amazing endurance will be displayed at this time.It has super vitality and can survive freezing, boiling, air-drying, and even surviving in a vacuum or under radioactive rays.
However, there are no tardigrades in the elf world, and only the form in which elves spontaneously shrink their bodies to an extreme extent to maintain their lives for a longer period of time when their physical condition is very bad is called a miniature state.
Haitong understands these things, and with this knowledge, he is not worried about the elves now, so he is not so worried that he panics and loses his mind first.
He calmly protected the elves with elf balls and brought them here before releasing them one by one for treatment.
No matter how expensive they were when you bought them, you would still use them without any mercy at this time.
At the end, he gave Xie Mi the remaining wound medicine spray to use. Haitong bent down sincerely and said: "Xie Mi, I really appreciate your willingness to help this time. I promise you, as long as after this year's conference is over, , I will help you find the whereabouts of your companions as soon as possible."
At this time, his elves ignored the wounds that were still aching. After hearing this, they also looked at the semi without saying anything. Their eyes and expressions expressed that they would do the same thing as their master.
Xie Mi was a little proud, but also a little disappointed. The other party's obvious different treatment made him feel empty after thinking about it.
Haitong had already turned his attention back to his elves and looked at them solemnly, including Curly Er who was not getting close but was just sitting a few dozen centimeters away.
"I am very happy and lucky to meet you and travel together."
"We travel, eat, bathe, sleep, fight, get hurt, bleed, and share the glory of the championship together."
"This sudden battle was very dangerous, but now I don't regret coming here to train. The battle has witnessed our relationship."
"There's just one thing, Xiaoyixiang, Baobao, Nora, Nini and Juanjuan, I hope you must remember that no matter what happens, think about protecting yourself first. No matter who of you is injured, I will feel sorry for you, and it is even more unimaginable. I will lose any of you. Please, just promise me this."
Haitong's eyes slowly looked at each of the elves here, his eyes shining brightly.
The battle just now did not make him shrink back and fear him. He was mentally prepared for the danger of this trip before starting. If it were not for the severe attribute restraint, this battle would not be so embarrassing. The battle for the championship in the future will only be more difficult. .
Haitong was not afraid of the injuries he had suffered when he participated in the battle. He was only afraid of one thing.
That was the look in Nora's eyes just now. Thinking back on it, he had to admit that he was scared inside.
afraid of losing it
That's why Haitong talks to them so seriously now, speaks his sincere words, and makes an agreement with them.
The five elves could not fully understand his words, which involved language and cultural reasons.
From a certain perspective, when non-human beings such as elves and animals understand human language, they can often understand those concrete words quickly after repeating them several times. However, when abstract words in a string of words are added, sometimes It will make them feel confused and confused if they do not have a deep understanding of human language and culture.
The concrete method is to point to a tree and teach them that it is a tree, and the elves can quickly understand it.
Abstraction is to teach them what seems good, what should be bad, what doesn’t seem good, what might happen, what might not happen. This type of abstract words requires them to learn long enough. , to understand.
At this time, they cannot understand those abstract words, such as glory, regret, testimony, etc.
However, this does not prevent them from feeling the trainer's sincere prayers and the sincere expression of cherishing and loving them.
This time, not only the other four elves, but also Curly Curly Ear came closer, quietly cuddling up to him like the other elves.
There are no words, and words cannot express their feelings. Only silent actions show that they have responded to this promise.
Feeling their silent warm embrace, the black-haired boy blinked hard and kept telling himself that he was actually a psychology college student who was just a few months away from turning 20, so he couldn't be too embarrassed at this time.
After more than ten seconds, he calmed down.
"Okay, now it's time to supplement your nutrition. You must be a little hungry."
Pittosporum quickly began to prepare the nutritional drink, and they immediately dispersed and waited obediently.
Finally, a plastic cup was placed in front of each elf, paired with a special energy cube.
After fighting or training, the body consumes a lot of energy during the period, and ushered in a hungry and thirsty absorption period that is eager for energy replenishment. At this time, replenishing liquid or easily digestible nutritional energy is the easiest and fastest time to be absorbed. , is also the best node for body repair.
The body that consumes a large amount of sugar and fat does not have timely energy reserves to absorb, and often destroys other parts of the body to make up for the west. Long-term exchanges will cause irreversible damage to the body.
"Whether humans or elves increase their strength, they can all follow the principle of muscle growth. It's not just about muscles, it's the same for endurance training."
“One factor in muscle growth is that after the muscles are stimulated by heavy weight, the muscle fibers are damaged from within the muscles, and the damaged areas of the muscle fibers are repaired through the intake of protein, resulting in thicker girth and muscle growth.”
"However, endurance training does not damage torn muscles and will also increase overall athletic strength. The principle is that endurance training increases the size and activity of some cells in muscle fibers, making them more resistant to fatigue and improving oxidative metabolism."
While the elves were sipping their drinks with happy faces, Haitong was writing on a notepad and mumbling to himself at the same time. They went in the left ear and out the right ear, and couldn't understand what he was saying at all.
He was just consolidating some of the biological knowledge he had acquired in high school and college in the original world by thinking in his head, speaking in his mouth, and writing in his hands.
"Trainer's elves tend to increase in strength and evolve faster than their wild counterparts, but the data also shows that this is related to the number of battles. If the elves are just allowed to eat and sleep freely every day, it will not significantly widen the gap between them and their wild counterparts. , at most it’s because they have enough food and they grow healthier.”
"Therefore, a preliminary conclusion can be drawn. The method of training elves to rapidly increase their strength can be applied to some of the principles of human athletes' exercise. The core idea is the influence of biological genes on the body. For example, for people who often run, the body must constantly adapt to regular needs. Running will make spontaneous structural adjustments, allowing the organism to have the ability to better adapt to the needs of the current living environment, which can ultimately be attributed to the ultimate reproductive instinct of genes."
"The current observation results are that with adequate nutrition at any time, a scientific and high-intensity training plan, and a rest period that allows the body to absorb enough energy to adjust its structure, the three combined into one, the team has the physical fitness level of five elves, reflecting In terms of elf level, great progress has been obviously made."
"The conclusion is that the current training method is feasible. In the future, we will keep records of the physical fitness changes of the elves on a weekly basis, and constantly adjust their respective training methods, meal combinations, and rest time training schedules."
Snapped
Closing the notepad, Haitong seemed to have finished something important and breathed a sigh of relief.
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