summon dragon ball

In the hot spring, Qin Yu stood in it with firm eyes.purse

Don't think that Qin Yu is taking a bath in a hot spring. He is doing explosive training with resistance in the water.There are resistance explosive exercises in the water, which are helpful for the explosive power of the body.Instead of exercising in other lakes, it is better to exercise in hot springs. The water in the hot springs has the same resistance, and secondly, it can continuously nourish the body, killing two birds with one stone.

Punch!Hold your fist!

Get out!Tuck your legs!

Qin Yu punched and kicked in the water very quickly. Every time, Qin Yu exploded with the strongest strength, making himself reach the fastest speed. Qin Yu jumped into the water without swaying in the water. This was only after practicing the horse step for a long time. Some skills.

The rolling water has its own unique trajectory. Qin Yu makes his fists and legs faster each time, and the trajectory of his fists or legs naturally begins to change.What trajectory should the punch follow?

straight line?

curve?

None of them are right!Nothing is absolute, straight lines and curves are blended with each other, everything is to make the punch faster, more powerful, and receive less resistance. In pursuit of stronger power and faster speed, Qin Yu keeps attacking.

At this moment, Qin Yu's arms and legs were still tied with small iron blocks...

…system error! -0x000000008, 112619180…

On the training ground, Qin Yu was only wearing trousers and a horse stance. There was a guard of a big man beside him. The big man had a wooden stick in his hand. At this moment, Qin Yu was undergoing anti-beating training. Only by constantly beating his body and absorbing the medicinal wine, could he heal Make your body stronger and stronger, train it to the extreme, and even be able to withstand swords and guns.

"Uncle Yang, be more powerful." Qin Yu said to the big man Yang Shan beside him very dissatisfied.

Yang Shan hurriedly persuaded: "Your Highness, it's almost time, the platoon fight can be over." Yang Shan looked at the red marks on Qin Yu's body, and then looked at the nonchalant expression on Qin Yu's young face, and felt a burst of heartache. When Qin Yu was six years old, Yang Shan and the others came to Yunwu Villa together. Over the past three years, they had watched this child grow up. Who would be willing to beat this child?

But Yang Shan was forced to fight because it was the anti-beating training of external skills training.

"Just hit me if I tell you to. Forget it, I'll do it myself." Qin Yu shook his head and smiled, then took the wooden stick.

When Yang Shan saw it, he quickly flew back, refusing to let Qin Yu take the wooden stick by himself. He hurriedly said: "Okay, okay, I'll keep fighting. I'll be stronger, right? I know." Yang Shan didn't dare to give Qin Yu a stick. If he fights himself and Qin Yu hits himself, he is fighting to the extreme. Yang Shan still remembers that there was even a system error on Qin Yu that day! -0x000000008, 112619180 is broken.

"Crack!" "Crack!" "Crack!" "Crack!"...

The wooden stick hit Qin Yu's body again and again. Qin Yu held his position, pursed his lips, and carried it without saying a word. Red marks appeared on Qin Yu's body, which made Yang Shan feel uncomfortable in his heart. , although he is now a soldier, when he was nine years old, he was still herding cattle at home.However, Qin Yu, the Third Highness of the Zhendong Prince's Palace, did not waste any time and kept exercising to reach the limit of his human body.

Qin Yu's eyes are like stars, and you can tell from his eyes that Qin Yu's determination is as unshakable as Mount Tai.

……

"Xiaoyu, today's training volume is too much. Let's reduce the training volume a little bit tomorrow."

Qin Yu was lying down and putting on his clothes. The white-haired old man massaged Qin Yu again and again and spoke to Qin Yu with concern. This old man was Weng Xian, a master of medicine and one of the best medical systems in the Zhendong Prince's Mansion. mistake! -0x000000008, 112619180 A master of medicine, Qin De originally sent Weng Xian to Yunwu Villa, and the people in the palace were surprised that the prince was willing to send a master of medicine to a mountain villa.

"It's okay, Grandpa Weng, you massaged me with such a unique technique and added medicinal wine, and I didn't have anything wrong the next day." Qin Yu curled his lips, not caring at all.

The movements of Weng Xian's hands are not fast, but they are done in a regular manner. They may be patting, massaging, pressing, or caressing. The techniques are all different, and Weng Xian's hands are still smeared with medicinal wine. With his unique massage secret method, The medicinal effects of these medicinal wines were quickly integrated into Qin Yu's body.

Seeing Qin Yu's nonchalant look, Weng Xian smiled and shook his head. At the same time, he couldn't help but incorporate the true energy in his body into the secret massage technique.

"It feels so good." Qin Yu felt waves of warmth in his body and couldn't help but exclaimed in comfort.

Weng Xian smiled. If he hadn't been willing, no matter how high his status was, he wouldn't have tried his best. He wouldn't have been stingy with his inner strength. However, Weng Xian was very concerned about Qin Yu. After all, he saw A child exercises so much every day, how can he not be soft-hearted and distressed?

"Okay, Xiaoyu, don't work too hard when training in the future. The same goes for Zhao Yunxing. What kind of extreme training method? If it weren't for the hot springs in Yunwu Villa, I would help you clear your meridians every day! -0x000000008, 112619180 , the effect of the medicinal wine is mixed into your body, how can you, a child, tolerate it!" Weng Xian sighed, obviously very dissatisfied with Zhao Yunxing.

Qin Yu smiled brightly at Weng Xian and said, "I know, Grandpa Weng, you are the best. Grandpa Weng, go to bed early. Goodbye!" Weng Xian immediately smiled and nodded, and also gave Qin Yu some instructions. Then he left Weng Xian's residence.

Tonight, the sky is filled with stars, extremely bright.

"Teacher is gone. With daily training, my body will become stronger and stronger. The amount of training must be increased, and... some other training methods should also be added." Qin Yu looked at the stars in the sky and thought to himself.

Qin Yu then walked directly into the underground secret rooms in Beiyuan. Qin Yu was familiar with the methods of opening various mechanisms.

Entering the secret room where the secret books were stored, there were secret books on the long table. Qin Yu did not put these secret books away. After all, only he and Lian Yan knew how to open the secret room. Qin Yu immediately looked at the 28 books. Secrets of external skills.

There are various training methods in these external skills secret books, and Qin Yu wants to find some suitable methods for himself.

Suddenly, Qin Yu's eyes were unconsciously attracted by the only touch of gold in the secret book. Among the 96 secret books, only one was made of gold paper. It shone with golden light and was naturally eye-catching. It was the "Ancestral Dragon Secret".

An idea suddenly appeared in Qin Yu's mind.

"I was unable to practice internal strength at the beginning, but I have been exercising for more than a year now, and I am much stronger than before. Maybe the Dantian problem will disappear automatically." Qin Yu thought in his mind. After all, people with physical illness can practice kung fu. Afterwards, the general disease will disappear automatically.

But Qin Yu forgot that his Dantian was different from ordinary people's, and that was not a disease.But innate.

But Qin Yu is still a child, and he has always hoped that his strength will increase rapidly. It is normal to have such thoughts.

"No matter what, let's give it a try first. It won't waste much time anyway." Qin Yu immediately sat cross-legged on the bed, took the "Ancestral Dragon Jue" and started practicing according to the content of the first chapter. His mind was empty. Into the mist...

In just a moment, Qin Yu felt the spiritual energy of heaven and earth being sucked into his body and turning into a stream of heat, which was much larger than the heat stream more than a year ago.

"Sure enough, his body is strong and he can absorb the spiritual energy of heaven and earth much faster. Start to circulate the Zhoutian." Qin Yu immediately controlled the heat flow in the body with his mind. According to the trajectory of Little Zhoutian in "Ancestral Dragon Art", the heat flow system is wrong! -0x000000008, 112619180 continuously transformed, and then was integrated into the Dantian.

Qin Yu was excited and carefully felt whether this small amount of internal energy would be dissipated.

"Don't let it go, don't let it go." Qin Yu expected in his heart, and his attention became more focused, feeling this small internal force with all his energy.Extreme training is the best way to strengthen one's spirit. After such a long period of training, Qin Yu's mental strength is much stronger than that of ordinary people, and it is also many times stronger than when he first practiced.

He clearly felt the internal energy slowly spreading out in his Dantian, and then spreading out in all directions along his limbs and bones.

"Alas, failed again." Qin Yu sighed in his heart.

suddenly--

"No!" Qin Yu seemed to have discovered a shocking secret. All his energy was completely concentrated on the scattered internal forces. Although most of the internal forces dispersed from the limbs and bones into the space, some of them were actually integrated into the body's muscles and bones. In the arm.

To be precise, Qin Yu's muscles and bones are like sand, and those internal forces are like water flow. The water flows away from the sand, but still absorbs part of the water.This is a principle. Although the internal force flows away into the outside world, some of the internal energy is still absorbed.

Qin Yu's eyes suddenly lit up.

"Great, great System Error! -0x000000008, 112619180, great." Qin Yu's whole body trembled with excitement, "Although absorbing the medicinal effect of the medicinal wine replenishes the body's muscles, how can it be compared with the internal strength? ? I can’t accumulate internal energy, but my muscles can absorb internal energy, making the muscles stronger and allowing me to practice external skills faster and faster!"

Qin Yu was so excited at this moment that he could even hear his heart beating fiercely.

"Father, I will definitely succeed." Qin Yu's eyes exuded a burning light. He had never been so confident for a moment.

On Qin Yu's difficult and dark road of practicing external skills, a ray of light is shining...