夜晚

Li Fengye was lying under a big tree, with his hands behind his head, one leg bent and the other straight. A hint of sadness appeared on his fair face, and his bright eyes were so quiet. Looking at the stars in the sky in trance.

Slowly, Li Fengye discovered that with himself as the center, everything tens of meters around appeared in his mind. The trees around him, the sand and gravel on the ground, and even an ant on the ground were like looking carefully with a magnifying glass. It's the same as observing, extremely small and large

This is how the same thing

Is this the superpower God gave me when I came into this world?

Li Fengye couldn't help but have random thoughts in his mind, and fell asleep just thinking about it.

Early the next morning, Li Fengye got up and picked up some dead branches.Using the principle of drilling wood to make fire, he built a fire and grilled some fish and shrimps picked up yesterday. Although there was no condiment, Li Fengye still ate with gusto. After eating, he put out the fire. Next time It can be used again because resources are limited on the island.

I came to the beach again, sat on a stone and looked at the boundless sea. I couldn't help but feel a little bored. I thought of the super power I discovered last night and wanted to try it out.

Then Li Fengye's eyes condensed, and the feeling that everything was under his careful observation once again appeared in his mind, the flow of air in the sky, the fish in the sea flapping their tails and swimming slowly, everything was So magical

Li Fengye, who is constantly experimenting with his superpowers, also discovered that he has another superpower, which is that he can release gravity or reduce gravity. He can apply or reduce gravity on himself or other things, such as taking a stone and then exerting it. Throw it out after double the gravity. The stone will produce faster speed and impact after being released, reducing your own gravity. You can run faster and jump higher.

After constant experiments, it was discovered that Li Fengye can only add ten times the gravity to himself or items. But Li Fengye believes that this is not his limit. As long as he works hard to exercise his super power, he can release a more powerful gravity, a hundred times, a thousand times. Times or ten thousand times are possible.

However, Li Fengye also discovered that using gravity will consume some physical strength.

It seems that you still need to exercise more. Only a strong body can use more powerful gravity. In my last life, because I was weak as a child, I was sent to a martial arts school by Dean Li to study martial arts, so I got a good body. Maple Leaf knows how important it is to have a good body. Someone once said that the body is the capital of revolution.

So Li Fengye decided to practice martial arts well from now on. Now Li Fengye is just a child of about eight years old. This is the golden age for practicing martial arts to lay the foundation.

In his previous life, Li Fengye was in a martial arts school and was fortunate enough to learn a boxing technique called Pao Fist from a master. This boxing technique was extremely powerful.

Cannon Fist belongs to fire and corresponds to the fire in the heart. It is connected to the tip of the tongue on the outside and connected to the heart on the inside, imitating the power of artillery and the power of bombing.Its characteristics are: lifting the lemon diamond, turning over and overthrowing, falling, smashing, squeezing and blocking, attacking and defending in one stroke, looking for the middle, breaking and hitting both ribs to take the apex of the heart, turning solid into virtual turning cannon, walking at an angle to buckle, advance and dodge, He steps on the middle gate to seize the position, and clasps his feet left and right to trip up the enemy and trip up the horse rope.

The root of Paoquan lies in the three-body pose. Everything is ready in one stand.During the practice of Paoquan, the boxing frame is adjusted in a fixed form, which is consistent with the three internal and external combinations at all times. The principles of sinking the shoulders, lowering the elbows, sinking the Qi, and grabbing the ground with the toes are always followed.When punching upward, the punch comes from the mouth, centered on the nose, and stops near the temple.When punching and punching, you should use the punching method as the method. The index finger should be pressed, the forearms should be flat, the feet should be pushed on the ground and the body should be hugged. The mind should use the energy to destroy the force, and always use the three-body posture as the standard to adjust the shape of the gun boxing. , the method of internally integrating the three bodies.

Paoquan is based on fire, and there are two ways to use the energy of fire to achieve the purpose of human body cultivation.

First, in the boxing frame, use the virtual, solid, and soft characteristics of the flame to enhance the agility of the human body. When attacking and defending, you must have the expansion, explosiveness, wrapping, and virtual fighting tactics of fire.

The second is to connect the fist shape with the flame of the heart and integrate it with the fire of the heart, so as to achieve the effect of being unified inside and outside, connecting the whole body, regulating the heart and nourishing the heart.

Pao Quan is fire, and the characteristics of fire are yang heat and rising. Everything with this characteristic will be classified as fire, so the ascending boxing technique is called Pao.In nature, fire originates from wood; in Five Elements Boxing, Bengquan belongs to wood; among the five internal organs of the human body, the liver belongs to wood.The nature of wood is comfortable and warm, and fire comes out of it. Therefore, wood produces fire. Wood is the mother and fire is the son, that is, the mother begets the son.In boxing, if you have good Bengquan skills, you will be able to use Paoquan freely.In health preservation, the liver is strong and the heart is at ease, which is the result of the mother raising the child.

When practicing the artillery boxing attack, the method is to lift, drill and turn over. When the upward punch is turned over, it becomes fire, and the lower fist collapses into wood. The wood is below and the flame is above. When the drill is turned over, it is like a rising flame, with swallowing With the momentum of the west wind, the punch collapsed like a piece of wood hitting an ancient bell, shocking all directions.Use sixteen characters to describe boxing, including drilling, twisting, overturning, close-fitting cannon, splitting, smashing, buckling, blocking and sticking.

Paoquan is a type of boxing that uses angles. Its purpose is to find the side of the opponent. Experts say: look for the side.This approach can be verified in mechanics.As the saying goes: A standing tree can weigh a thousand pounds, but a horizontal tree can easily break.This method is like a bicycle hitting someone, or a person pushing a bicycle across the side, which are two different results.There is a proverb in martial arts: Fight horizontally but not vertically.In actual combat, this method is to avoid the strong points and attack the weak points.The Pao Fist Road is taken at a diagonal angle, the purpose is to find the cross.

The footwork of Paoquan is mainly based on buckle steps and progress, and buckle steps also include flash steps.The buckle step is a step eye that controls the change of direction. It is a special footwork that walks outside the opponent and traps the opponent in it without being able to escape. The step step is also called the step eye. The change of the step eye is the key to the whole body movement.Therefore, in actual combat, the step step is an advantageous step that can both protect oneself and attack the opponent.As the saying goes: Hands are two doors, and you only rely on your feet to hit people.In addition, when attacking with a dunk, use your feet to buckle the opponent's heels to make them fall backwards.The flash step is the offensive step. When dealing with the enemy, the step step must be active and the flexibility of the soles of the feet must be highlighted. Only flexibility can enhance one's adaptability and ability to protect oneself.Progress: Progress means stepping on the middle door to attack the opponent's step eye. In boxing terms: if you step on the middle door, gods and ghosts cannot escape.The step-by-step footwork of Pao Quan makes Pao Quan's fighting style aggressive.

Cannon boxing is an aerobic exercise.The technique of Paoquan is based on the Shaoyin Heart Meridian of the hand. The Heart Meridian is on the inside of both arms and leads to the little finger. There are 18 acupoints on the left and right sides. The turning force penetrates into the little finger.When practicing boxing, the mind is directed through the heart meridian, and oxygen is sent to the heart through opening and closing breathing. Long-term use not only nourishes the heart meridians, but also makes the heart muscle stronger.The song says: Pao Quan belongs to the Fire-Linked Heart Sutra. It can be lifted up and twisted to relax the mood. It can be lifted up from left and right to chop and smash. It can strengthen the body and make light steps.

The offensive and defensive concepts of Pao Fist are very strict. Take the right Pao Fist as an example. When the right fist is turned over, the movements are required to be coherent and done in one go. The elbow cannot be raised. The shape is controlled by sinking the shoulders and elbows. The body is adjusted by the outer three combinations. The right fist is turned over. When doing this, the movement should not be too wide. The fist should be placed at the right temple, with the center of the fist pointing to the left. The intention is to enhance the eversion force of the little finger, but it should not be excessively turned out. It should follow the natural state of the human body's bones. The tip of the elbow should not sink. Pull the elbow back so that the punch goes to the center line and the elbow cannot leave the ribs. It has the function of protecting the chest, ribs and head during the drill and rollover.The true meaning is: Attack and defense are integrated, which is the first, and defense is the mantra when hitting, practice more diligently, hit hard and advance without any obstruction.

There is another poem about gun boxing

The cannon fist turns up and down to cause collapse, and the left and right collapse hits wood and fire.

Soothing the liver and nourishing the heart is the foundation, and it can be used to attack and prevent collapse.

Turn the little finger up with intention, and punch the heart with force.

The main point is the Zhangmen point on both ribs, and the usage on both sides is generally the same.

Turn over and use cannon and boxing to catch the enemy by surprise and kill him.

Chopping and smashing make it hard and soft, and drilling and twisting make it hit the center.

The punches are like tornadoes, and the punches are thrown into waves.

Fighting and health maintenance are integrated into one, and the shoulders and elbows are lowered and the body is relaxed.

The gun boxing technique requires diligent practice, and you can take the essence of the technique as you wish.

The key to practicing Kung Fu and cultivating your spirit is to cultivate your true nature.

In his previous life, Li Fengye had been practicing Pao Quan for more than ten years. His Pao Quan was so powerful that even the master who taught him the technique praised him.

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