Douluo Juggernaut

"The second step is soul power. If a soul master doesn't have soul power, is he still called a soul master? So soul power is the core. We exercise our bodies to better carry soul power. Everyone must use the time after exercise every day Cultivation of soul power”

Chris's voice echoed in the vast classroom.

"As for the last step, that is actual combat ability. The so-called practice, the final purpose is to fight, so actual combat ability is equally important, but we will not train on this for now, and we will start after all of you reach level 30."

Lie Mingyang, Yuan Balong, and Yuan Bahu clenched their fists upon hearing this, secretly telling themselves that they must practice harder in the future and not hold back the team.

"Okay, let's stop talking now. Let's start today's practice now."

After speaking, Chris walked out of the classroom and waved for everyone to follow.

Ten minutes later, a group of eight people arrived at the practice site prepared by Chris.

In the middle of the site is a large, clear swimming pool, and directly opposite is a fifty-meter-high rock wall.

"There are now three training methods, diving, rock climbing, and weight-bearing long-distance running. The first diving is your training program today. This training can exercise your breathing and adjustment ability," Chris said, pointing to the swimming pool.

"Teacher, as an auxiliary soul master, I have to practice." Xingyue looked at Chris with an aggrieved look.

"No, no matter how many times I say it." Chris has experienced this situation three hundred and sixty-five times in the past year and replied without thinking.

"It's okay, brother Xingyue, if you can't hold it in any longer, sister can give you a break." Fiona came up and licked her red lips and said coquettishly.

"Really?" Xingyue said pretending to be shy.

"Giggle, of course" Fiona raised her eyebrows and said with a smile.

"But I don't like old women." Xingyue changed her face to look embarrassed.

"Old old woman, ah, you guy, let's see if I don't teach you a lesson." Pulling up her hair and tying it up, Fiona angrily chased Xingyue who had already run away.

"Teacher, help, Fiona is crazy."

"Ah, ah"

Screams were heard, and everyone secretly wiped their sweat.

It took a while for the two of them to return. It should be said that Fiona came back carrying Xingyue.

Barnett looked at the big bump on Xingyue's head and thought to himself, if you can't mess with anyone, you have to mess with the tigress, you deserve to be beaten.

Lu Ming felt funny when he saw this, but this feeling was really good, and Lu Ming enjoyed it very much.

"Okay, everyone, calm down." Chris did not stop the two of them from fighting. Appropriate fighting will make the relationship between several people closer. For a team, a close relationship can make the team stronger. .

"The task for the seven of you today is to hold your breath in the water for ten minutes, and you are not allowed to use your soul power in the middle. As long as one person fails to do so, you won't have to eat at night," Chris said seriously with his hands behind his back.

In fact, for the three Barnetts, this task is not a big deal. Barnett, who has been training for a long time, has been training for three years. Now he can hold his breath in the water for up to thirty minutes, and Xingyue, who has the shortest time, can also After a year of practice, a ten-minute task is not a difficult task.

The reason why Chris wants the seven people to train together instead of having different training for those who come first and those who come later is because the team of seven people has just been formed, and only by going through hardships together can they develop a sense of teamwork.

If a team cannot help and rely on each other, it will be in disarray, and Chris has huge expectations for the seven people, so he naturally does not want Lu Ming's seven-person team to be in disarray.

Moreover, the appearance of Lu Ming made Chris's ambition expand like an explosion. As long as he devoted himself to helping the seven people grow up, in a few years not only would the honor of being the first sky overlord of the academy appear in the hands of his students, Even in the next Senior Soul Master Academy Competition held every five years, the seven people in front of you might be able to bring great honors to the academy.

"Okay, teacher, I'm going to take a nap next to you. You guys can start." Chris stretched, jumped up to a tree in a few steps, and lay on the branches with his eyes closed.

The remaining seven people looked at each other with speechless expressions. Teacher, your teaching is a bit perfunctory.

"The teacher has always been like this. He only gives training tasks. As for the process, he doesn't care about it. He just finds a way to solve the problem by himself." Barnett stood up and said.

"It doesn't matter. Now that you have a goal, just solve the problem."

Lu Ming glanced at the six people, and then continued: "Barnett, Fiona and Xingyue have all been training for at least a year. I think this task should not be a problem for you."

"Yes, there is no problem for the three of us, but since the teacher said that as long as one person fails to finish, everyone will be punished, then it is useless for the three of us to finish."

"Well, as long as the remaining four people, including me, can complete it, then today's task will be solved. I am a swordsman, and the regulation of breath is very important, so I have already done relevant training, so I also no problem"

For a swordsman, accuracy represents how much his strength can be exerted, and the adjustment of breath and mentality is the basis for a swordsman to control his own fighting rhythm. Lu Ming, who was once a swordsman, naturally does not have such skills. shortcomings.

The remaining ones, Lie Mingyang, Yuan Balong and Yuan Bahu, shook their heads to express that they couldn't do it.

"In this underwater breath-holding training, I think the teacher wants us to exercise our breath and mentality, so the most important thing is to relax our mentality and pay attention to our breath not to be cluttered. As long as you do these two things, with the three of you It is absolutely no problem to complete ten minutes of breath-holding training if you have the physical fitness." Lu Ming said slowly while looking at the three of them.

The three of them nodded without saying much, walked to the edge of the pool, took a deep breath, and jumped into the water.

One minute

Two minutes

three minutes

four minutes

five minutes

哗

A head emerged from the water. He opened his mouth and exhaled quickly. It was Lie Mingyang.

six minutes

Seven minutes

哗

There was another sound of water splashing, and two human heads popped out, and the two Ape brothers couldn't hold on any longer.

I didn't expect that I couldn't pass such a common exercise. Am I so useless? Lie Mingyang's eyes brightened.

"What are you thinking about? Can you tell your sister?" Fiona jumped into the water and came over.

"It's nothing, it's just that I can't do such a simple thing well and I feel useless."

"What's the matter? My sister didn't pass the test at the beginning. Although it looks easy, it still requires hard work. Come on." Fiona clenched her fists and shook them. After speaking, she looked at the two monkeys. The brother gave him an encouraging look.

"Let's go too and train with the juniors." Upon seeing this, Barnett turned over enthusiastically and threw himself into the water. If there were fish in the water, two of them would probably be blown out by Barnett.

"Rude" Xingyue rolled her eyes and fell into the water in an elegant manner.

"It's such a wonderful feeling." Lu Ming, who was left on the shore at the end, raised a smile and walked slowly into the water.

At this moment, Chris on the branch looked sideways at the seven people entering the water, with a smile on his face.