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Chapter 0186 The Second Level - The Second Style

Place the tongue against the upper palate, slightly retract the lower part, look straight up, hold the palms of both hands upward, palms facing each other, hold them at the Dantian, intending to guard the Dantian with a stick of incense.

Then gently hold your hands upward, along the line of Ren Meridian to the Tanzhong point, and change your hands into the shape of holding lotus flowers, that is, the palms of your hands face each other.

The heels of the palms touch each other, the palms face upward, and the fingers of both hands are spread naturally.

Then lift it up to the top of your head, inhale slowly at the same time, and follow the upward movement with your mind.

Inhale the earth's Yin Qi from the Hui Channel in a spiral shape, rise through the central channel and shoot it out in a spiral shape from the Baihui Point on the top of the head.

Then turn your hands with your palms facing down, and press down to the Dantian. At the same time, exhale, and follow the downward pressure of your hands with your mind to suck the clouds from the sky into the Baihui point in a spiral shape. repeatedly.

The second level - the first posture: Sit facing north, gong to the previous level, five hearts facing the sky, upper body upright, empty spirit supporting force, tongue touching the roof of the mouth, lower jaw slightly retracted, eyes level.

Gently lift both hands, palms facing down, palm fingers facing each other at the Zhongwan point, the distance between the middle fingers of both hands is about one palm width, shoulders sink, elbows drop, and the arms should be "round".

The mind will shoot out spiral yin energy to spiral the body into the ground to the ends of the earth.

Suddenly the spiral Yin Qi retracted, and the body was bounced back to the ground like a spring.

The second level - the second type: the main points are the same.

Gently raise your hands, palms facing up, palms facing each other, raised to the top of your head, arms slightly bent, seemingly bent but not bent, straight but not straight. Think of the Baihui point to shoot out spiral yin energy, like the propeller of an airplane, supporting the body. Take off and fly to the ninth level.

At this time, the human body is floating in the sky, and suddenly the Yin Qi is withdrawn, and the person falls from the sky back to the ground.

The third level: On the basis of the first pose of the second level, open the Qihai point. The Mingmen point shoots out a spiral of true energy, surrounding the body from left to right. Think of the body to rise or fly flat in the air with the power of the spiral true energy.

At the same time, the meaning of being invaded by foreign enemies and not being able to enter or be injured is added to the practice, and the body-encircling Gangqi can be practiced at the same time.

The fourth level: This is to deepen the Kung Fu, that is, practice the above Kung Fu in the water. The key points are the same as above.

Note: The spiral nine shadows move left and right. They do not move. They move with Qi and can transform into nine shadows to lure the enemy. If you add Jiuyin White Bone Claw, its power can be increased tenfold.

How to move across the sky can be decided according to the individual situation. The two methods disclosed here are for reference.

The energy at each fixed time can be measured accurately and will not be affected by the uncertain relationship between time and energy.

So even in quantum mechanics, conservation of energy is a clearly defined concept.

The law of conservation of energy characterizes many physical laws.

From a mathematical point of view, conservation of energy is the result of Noether's theorem.

The secret is: turn left once, turn left half. One right turn, one half right turn. Turning left and right means one is not one, and turning horizontally in the air means one.

The trick is: spin left and right, the sky and earth spin, step left and right, and the earth spins flat.

The yin and yang of the joined hands is an upward spin, while stepping on the right and left is not an air spin.

Although it is a body method, it actually contains mysterious principles.

It is necessary to refer to the "Nine Yin Xing Gong Jue" to prevent misfires.

This exercise is mainly practiced at Zi and Wu times, but it can also be done at other times. You must choose a place that is absolutely quiet and the air must be flowing.

The breathing in this exercise is all nasal inhalation and nasal exhalation. The key to practicing this skill is to persevere. Various illusions will appear during the exercise, so don't be afraid, just let nature take its course.

If spontaneous flight occurs during practice, you should let it take its course and never add any thought to it.

Another example is the ghostly wind in the prison.

This skill belongs to the sound wave skill. It can hurt people with sound, soothe the soul with sound, and can also spread qi with sound. Its power is incomparable.

First layer:

Sit facing north, take the Five Hearts Upward pose, with your upper body upright, your spirit supported by your body, your tongue touching the roof of your mouth, your lower jaw slightly retracted, and your eyes looking straight.

Place your hands in the lower Dantian in a holding position, that is, with the palms facing upward and the palms facing each other, holding a stick of incense in the Dantian, directing the true energy from the Du and Ren meridians to the middle Dantian, where it will gather into a true balloon the size of a table tennis ball. Its color is red.

......

Thor Odinson of the world of Earth 199999 is the first son of Odin, the father of the Asgardian gods. He can control the thunder and lightning in the universe and is the God of Thunder in Asgard.

He and Odin's adopted son Loki Laufeison grew up together since childhood. Odin warned them that both of them were born to be kings.

When Thor grew up, he inherited the exclusive artifact of Asgard's executioner, Mjolnir, and was designated by Odin as the successor to the king of Asgard.

This made Loki dissatisfied, so Loki secretly ordered the frost giants of Jotunheim to sneak into the Asgard treasure house and destroy Thor's king's succession ceremony.

At this time, Thor was young, energetic, irritable and warlike.

In order to take revenge on the Frost Giants, Thor led his friends into Jotunheim and made a big fuss. As a result, his friends were injured one after another. Fortunately, Odin came to Jotunheim and rescued everyone.

Odin was extremely angry at Thor's arrogance. In order to temper Thor's character, Odin took back Mjolnir and banished Thor and Mjolnir to the earth.

After Thor fell to the earth, he met Eric Selvig, Jane Foster and his assistant Darcy Lewis who were studying celestial theory.

They mistakenly thought that the frantic Thor was delirious, so they sent Thor to the hospital.

But while Jane Foster was studying the phenomenon caused by the Rainbow Bridge, she discovered that Thor was an important witness.

After Thor escaped from the hospital, he was hit by Jane Foster who was looking for him, so they took Thor in.

After Thor heard about Thor's hammer, he immediately prepared to retrieve it.

However, in order to study Thor's hammer, SHIELD forcibly borrowed Jane Foster's theoretical results and experimental facilities.

Desperate, Jane decided to support Thor and sent Thor to the SHIELD research base. Thor defeated a group of SHIELD security personnel.

But Mjolnir has been cast by Odin and Thor cannot pick it up, so it is detained by S.H.I.E.L.D.

During this period Loki came to visit Thor and lied to him that Odin was dead, for which Thor felt guilty.

Later, Thor's friends "The Three Warriors of Asgard" came to Earth to find Thor and tell Thor the truth.

At this time, Loki sent the Destroyer Machine to the earth to hunt down Thor. Thor, who had lost his divine power, chose to die alone in order to prevent others from being implicated.

As a result, he was recognized by Thor's hammer, regained his supernatural powers, and officially established a relationship with Jane Foster.

After Thor returned to Asgard, he stopped Loki from opening the Bifrost Bridge to destroy Jotunheim and smashed the Bifrost Bridge.

After the crisis was resolved, Thor received Odin's approval and recognition.

After Loki opened the Cosmic Cube and came to Earth, Thor also followed the Cosmic Cube to capture Loki.

He got acquainted with Iron Man and Captain America, and came to SHIELD's helicarrier.

......

Chapter 0187 Preview of Celestial Convergence