"Light wall, hold on, iron wall, flame vortex..."

Shocking names were lined up in the booklet. Every time they saw a rare and powerful trick, Chen Chen and Zhu Shan's breathing became heavier.

After everyone else knew about it, their appearance was no better than the two of them, and it was even a little more exaggerated.

You know, among today's trainers, it can be said that unique skills are difficult to circulate.

If Chen Chen hadn't had the investment from the Black Horse Club and the guidance from the ghost-throwing ghost in the secret realm, I'm afraid he wouldn't have learned as many tricks now.

Even so, the tricks that wrist mechanics have learned are just some relatively common tricks.Chen Chen has only seen rare tricks like this, but has never possessed one.

"Teacher Sun, this..."

Sun Mengqian looked at the five of them and understood their mood.

"Each of you can choose one of the unique skills here, and Chen Chen can choose two. After choosing, you can get the corresponding skill disc."

"This is a preferential treatment given to you by the school, and Chen Chen can choose two because of his excellent performance in these activities. Okay, let's get started."

After learning about this series of operations, Chen Chen and others also began to think about the trick they wanted to choose.

After Chen Chen thought about it again and again, he chose two tricks that Sun Mengqian didn't expect.

Wall of light and strong mental thoughts.

Sun Mengqian looked at Chen Chen's chosen trick and asked again.

"Are you sure?"

Chen Chen nodded.

"Yes, just these two tricks."

In fact, before handing it over to Chen Chen, Sun Mengqian had already guessed that Chen Chen would choose a super-power-based trick.After all, Chen Chen's second elf, the Kodak Duck, has super-type attributes after evolving. It is normal to choose a rare super-type trick to supplement it in advance.

But what she didn't expect was that Chen Chen did choose a super-type trick, but he chose two.

However, these are Chen Chen's choices, and as a teacher, she will not interfere too much.

After writing down the tricks chosen by several people, Sun Mengqian left the classroom.

Chen Chen didn't choose two super-power tricks out of a whim, nor did he choose them because super-power tricks were rare.

But he felt that at this time, there were already many unique tricks for wrist strength, and there were still bodybuilding skills that he had not yet learned. Even the force throw, which was taught by throwing ghosts, would take some time to master.

Wristpower has no time to learn other tricks. At this time, it uses its own time to become proficient or even develop new tricks to maximize the utility of resources.

The same can't be said for the reachable duck, which is completely opposite to its wrist strength. Its natural flaw makes it incapable of feeling the water-based tricks, and it can only learn the mysterious super-power tricks.

But even so, there are only two tricks that he knows: telekinesis and body fixation.There are really too few changes in moves. Even though Kodakya is extremely proficient in these two moves, his strength is far inferior to other elves of the same period.

Therefore, learning new tricks has become an urgent matter.

The purpose of choosing the light wall is to improve the self-protection ability of the Duck. When speed is the disadvantage of the Duck, improving the defense capability is a top priority.

However, the mental strength is to strengthen its only offensive method after acquiring a certain self-protection ability.There won't be a situation where you can restrict the opponent but not be able to give him a powerful blow.

After choosing their special moves, they all sat down and continued writing the troublesome composition.

As the pen slid across the paper, countless ink marks merged into an article and printed on the paper. Sun Mengqian also walked into the classroom with something in hand.

After handing in the essay that made me extremely satisfied, I also got my own skills CD as I wished.

Today's study has come to an end.

When I got home, I saw Kodak still competing with the prayer beads.For wrist strength, I just came out of the shower, so I just stopped training not long ago.

After waving his hand to summon Kodak Duck, Chen Chen took out a mineral water bottle filled with sand from the side and showed it to Kodak Duck.

Pointing to the bottle of sand, Chen Chen said:

"Kodaya, you can't use prayer beads to train now, so don't bother there. I didn't stop you before going to class today. I just want you to see that you still have a long way to go. ."

"Gah."

Kodak seems to be in a low mood, with his head lowered and his hands fidgeting with each other.

"It doesn't have to be like this. Everyone and every elf has grown from weak to the top step by step. Now is just the time when you are growing up. Wasn't your wrist strength also very weak when you were just born? But now it is stronger than before. It’s more than ten times, so there’s no need to feel bad.”

"Gah?"

Kodakya turned his head and glanced at his still wet wrist, and blinked.

Feeling Kodak's eyes, Wrist turned around and nodded, indicating that it was indeed the case.

Seeing the two elves in such harmony, Chen Chen felt relieved.

"So, now you have to keep practicing and wait until you grow up to try to see if you can move the beads, right?"

"Gah!"

Kodakya clenched a fist with one hand and tried his best to look like he was working hard.

"So, this is what you're training for now."

"Gah?"

Only then did Kodakya turn his attention to the bottle in Chen Chen's hand.

What kind of exercise can a bottle of sand do?

When Koda Ya was confused, Wan Li also moved aside and started thinking.

Compared to Kodak Duck, an elf who has been with Chen Chen for less than a month, Wrist Power needs to know more about what Chen Chen is thinking, especially after the electrotherapy incident.

Seeing that Koda Duck and Wrist were both interested, Chen Chen stopped being pretentious and explained to them carefully.

"Koda Duck's current super energy is not very good. Although it is not easy to lock the moving wrist, it is still too immature. Since it is too early for you to use the rosary beads now, then we Just find something alternative to train on.”

"Afterwards, you can use your mind power to stir the sand in the bottle so that they can move according to your thoughts. This kind of exercise can not only exercise the strength of your superpower, but also test your delicacy."

"When you get to the point where the sand in the bottle will rotate as long as you want it to, then you can barely get started."

The more he listened to Chen Chen's explanation, the more excited Kodakya became.When you look at Chen Chen again, you can find light in his eyes.

Even Wan Li, who didn't understand at all, showed admiration in his eyes.

Wow, I didn’t understand, that’s awesome.

There is no painful training method, it is definitely a good training method!

For wrist strength, any training content with the above two points can make it feel envious and yearned for.

And how did Chen Chen come up with this method.

After looking at many training methods for super-powered elves, most of them only see one, and that is exercise.

Just like the fighting elf who exercises his body, he exercises his mental power. Mental power is as important to the super elf as the body is to the fighting elf.

But how to exercise?How much exercise?What if excessive use of mental power causes the elf to become exhausted?

There is no very professional answer on how to exercise on the Internet, but based on the superpower materials such as prayer beads promoted by the Elf Alliance, it is probably the same as ordinary exercise, as long as you continue to use your mental power to get exercise.

The amount of exercise is different from physical exercise.

The training of fighting elf is about breaking through the limits and challenging the upper limit.The emphasis is on breaking and standing.To explain it in two words, it’s looking for abuse.

The mental power involves the elf's cerebral cortex, which is one of the most important parts of the elf's body and has the most sensitive parts.If the load is exceeded rashly, it can easily cause irreparable damage to the elf.

Therefore, the exercise of mental strength should be moderate and relaxed.

After thinking hard, Chen Chen finally chose sand as a substitute among many substitutes.

sand.

As a substance with a small volume, the amount can be adjusted by itself, so that there will be no overload operation.

And mental power requires a kind of delicate control.

This ability can also be trained using the huge amount of sand.It can be said that it is the best entry-level equipment that Chen Chen can think of for training his mental power.

Day two.

After finishing my essay yesterday, today is the first day of team training.

Came to the classroom early.

This classroom is a classroom specially prepared by the school for special groups. It is far away from other teaching buildings. Usually no one comes here, and the environment is relatively quiet.

Yesterday, Sun Mengqian informed their penguin group that they would bring the elves over, so Chen Chen didn't let Wrist and Koda duck train at home and brought them all over.

The training for a while must be to improve the wrist strength. After all, the current reachable duck is not yet a combat power, so it is normal to use the main force.

But Kodakya didn't feel bad when he learned that he didn't have to play.Sitting on the side holding the bottle Chen Chen gave him yesterday, he used his super powers to stir up the sand hard.

When he first got the bottle yesterday, Kodakya thought it would be easy to practice to the level Chen Chen said.

But it was only after I started that I realized how difficult this training was.

The sand is too fine, which makes it difficult to catch.

Although the reachable duck's telekinesis is quite accurate, it is extremely difficult to make them move according to their own ideas when faced with such a large amount of sand.

It was only the first day and I was rejected.

Today, it vowed to break through yesterday's progress, so it didn't have any big ideas about training or anything.

Seeing that almost all the students had arrived, Sun Mengqian also announced the content of today's training.

"Hey! No, can it still be like this?"

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