No Emperor of Pirates

Chapter 18 Extreme Cultivation

Breathing is rapid and heavy.

It took more than ten minutes for Wuye to come back to his senses, and then he slowly sat on the ground with his sore hands. His whole body was wet and sticky. Unfortunately, he didn't have the conditions to take a bath. Wuye estimated that he would not know how many years he would have in the future. Can't enjoy it anymore.

But a grown man doesn't care. In the past, in order to complete the task, let alone take a bath, he could hide in those disgusting environments for a day or two without moving.

Nocturnal persons have arms, even if their arms are sore.

After a while of massage.

I can no longer continue to do push-ups, but gradually progress.

But Wuye didn't want to waste time, so he stood up and started squatting.Although push-ups also exercise the leg muscles, but not as much as the arms.

"one two three……"

The training done by Wuye, horse push-ups or now squats, are all the most standard. It would be difficult for ordinary people to insist on dozens of push-ups. If they are not standard, Wuye believes that he can easily surpass a thousand push-ups.

Keep squatting while massaging your left arm with your right hand. After a few minutes, return the hand to relieve the soreness in your arms.

The sweat that had evaporated all over his body was now seeping out again.

"870 four." Bang, Wuye sat on the ground in a panic, unable to stand up. His legs were as numb as lead.Fortunately, the soreness in both arms has been relieved a lot due to the unique acupoint massage.

His hands massaged the muscles above his legs.

After some relief, stand up.

Wuye began to swing his whole body, Wuqinxi!Using the slow Wu Qin Xi can also relieve the stiff muscles all over the body and increase flexibility. Of course, Wu Qin Xi is also good for health. Wuye doesn't want his physical fitness to begin to decline after he turns 40. At the age of 70 or [-], he can barely walk.

That's because when you were young, you only knew how to exercise, suppress your potential, and suffer from hidden diseases.

Old age brings disaster, and Wuye will never allow such a situation.Wuye is not willing to bear the consequences of being a hero late in his life, or being bullied by his juniors when he is old.

After playing Wu Qin Xi and Tai Chi for an hour, my whole body felt much more relaxed.

The night begins again, this time with leapfrog.

When Nightless Frog Leap completed more than 700 dishes, the sound of food being delivered came from the aisle.

When he stopped practicing, he didn't expect that several hours had passed silently. Sure enough, such a space without the concept of time was the most suitable for practicing.

Chewing slowly and enjoying more than three portions of food, Wuye put down the food. He also drank three of the five bottles of water, leaving two bottles, which he planned to put there so that he could replenish water at any time after practicing later.

After eating and drinking enough, jogging in place for an hour to warm up.

Wuye squatted down on horseback, and at the same time, his fists were not raised flat, but raised and closed.Swinging your fist, the simplest straight punch.

Nearly two hours later, with stars in my eyes and a sleepless night due to lack of oxygen, I sat on the ground, drank half a bottle of water, and massaged my legs for half an hour.

Keep practicing, this time doing push-ups.

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This time, instead of the last 930 four, thirteen more were added, and it reached 940 seven before it was weakly hit on the ground.

After push-ups, kick your legs.A thousand blows!

Then stand in a military posture.

Until after the next meal delivery.

With such practice, Wuye was not in the mood to count how many times he had delivered meals. He focused all his attention on practice.I forget everything and almost reach the state of selflessness in Buddhism.

"970 eight. 970 nine."

In the darkness, Wuye struggled to do push-ups, and the veins on his forehead were prominent, which was a bit scary. I don't know that a few days had passed, but Wuye's body had become a little stronger under the prison uniform.

The strong body is shining with treasure, and the muscles like horned dragons contain unimaginable power. The slender and perfect body has no bloated muscles or a trace of fat. It is a powerful body generated completely according to the golden ratio.

"One thousand!" In the past few days, Wuye finally made a breakthrough, breaking through a thousand push-ups. He gritted his teeth and persisted, but there was still a smile on his lips. This was a smile gained after hard work.

It seemed that the already overwhelmed body burst out with powerful force at this moment, and life force seemed to be injected into the muscles and bones.Breaking through another small limit.

Actually the speed of push-ups has increased a lot.

Until one thousand and thirty-two.Wu Yecai hit the ground weakly.

"Not bad." Wuye smiled, his eyes slowly sank, and he closed his eyes and fell asleep.

When he woke up, Wuye had no way of knowing how much time had passed. There was no crisis in the cell alone. This was something Wuye was satisfied with that he had not been able to have before. He could completely sleep.

When Wuye came to the iron gate, he found that five pieces of food had been placed outside the iron gate. There were meals delivered while he was sleeping.

After he had eaten and drank enough, he let out another burp of satisfaction.

In the room, move your body bones, then start punching and kicking, training yourself in fighting skills. These are the most direct attacks. Hands, feet, knees, elbows and even forehead are all turned into attacks.

The simplest and most brutal attack.

After completing several sets of fighting techniques, Wuye began to lie on the ground, preparing to do sit-ups.

"one two three……"

Wuye began to count silently in his heart, counting the most numerous numbers in his mind during this period.

Until 740 six, Wuye felt the hot abdominal muscles twitching in his abdomen, but he still persisted, with eight angular abdominal muscles rolling with sweat.The ground under his back was also wet.

It lasted until eight hundred, and the body that fell without night could no longer rise.

The feeling of panting and being dizzy due to lack of oxygen appeared again. This feeling after extreme training was the most he had experienced during this period.

"It's a pity that no one on earth can withstand such intensity of training. Why do you only break through some small limits? Why hasn't the real limit of the body that everyone talks about yet appeared?"

This week, it can be said that my strength and physical fitness have increased a lot, but my physical limit has not appeared at all.Wuye was a little discouraged...