Spirit bond system

Chapter 16: Various uses of bodybuilding!

At this time, Gu Bian was chatting with the uncle next to him, but his eyes were suddenly attracted by the performance of wrist strength.

He was surprised: "How come the wrist's running posture has changed so many times in such a short period of time?"

The uncle next to me didn't understand either and guessed: "Maybe it's because it's difficult to run under the blower, so it's difficult to maintain the same posture."

Gu Bian looked carefully and saw that three veins had not stretched out in Wrist's arm muscles. As a trainer of Wei Li, he might not know much about other elves, but he still knew how to identify the limits of an elf like Wrist.

“Gucha”

Wei Li walked to the edge of the valley and said that it wanted to train with the wrist force, and if the wrist force lost its strength, it could immediately bring the wrist force out of the strong wind.

Gu Bian thought this was not bad, so he nodded in agreement. Unexpectedly, Guai Li's hand quickly turned on the second blower.

The strong wind became even stronger. The strength of my wrist, which had been accustomed to a blower, suddenly changed. My body stumbled and I almost fell down.

Moreover, under these two powerful blowers, if the wrist fails, even if Tanibe turns off the blower in time, the wrist will be injured.

Gu Bian was not angry at Guai Li's actions. He believed that his old partner would give him an explanation.

“Gucha”

Guai Li said that a blower can no longer exercise the effect of wrist strength, but wrist strength is now at the stage of improvement, and only stronger stimulation can help it.

Gu Bian suddenly realized that even if he understood the spirit of Zhi Li, would he be able to understand it as well as his kind?

Guai Li looked confident and patted his chest with four hands, saying that he would leave it all to him and he would be responsible for the safety of his wrist.

Wei Li walked onto the crawler tracks and ran quietly next to Wrist, as if taking a leisurely stroll in the garden. While running, he looked at the staggering Wrist with interest and did not disturb it.

Wan Li closed his eyes, because the wind hurt his eyes when he opened them. He secretly thought that some scammer had turned up the wind of the blower.

Because Wrist Li was very close to the blower, the noise of the blower reached his ears. He couldn't hear the discussion between Gu Bian and Guai Li at all, and he didn't realize that there was an elf next to him.

The strong wind, or rather the strong wind, staggered Wanli. Although the wind became stronger, Wanli did not give up and let the wind become smaller. It felt that it could adapt to this level of wind.

Before, it had a special understanding of a move under strong winds. Bodybuilding moves.

Wrist strength is unfortunate because his powerful parents did not leave any powerful genetic moves to him, but he is lucky because he learned the bodybuilding move not long after he was born. This is something that can only be achieved when his strength has reached a certain level. The moves he learned were realized by it.

The effect of bodybuilding in combat is to strengthen the body's physique and enhance its attack and defense power.

In the two years from birth to now, Wan Li has not learned any other powerful moves. The most damaging move is the hand knife move, but he uses the bodybuilding move every day.

In addition to its use in combat, bodybuilding also has a daily version of wrist strength understanding.

Bodybuilding is about mobilizing blood throughout the body, accelerating its flow, transporting more energy, and strengthening the body. However, this is only temporary, because it is impossible to maintain high-speed blood flow for a long time, and the heart cannot bear it.

The so-called daily version is to only take the first half of bodybuilding, which is to mobilize blood flow. This can greatly relieve muscle fatigue. How did Wrist come up with such a clever idea?

All this must be blamed on "Lin Yuan", because he put a lot of work on Wan Li, so Wan Li's body was always sore and tired at the beginning. Later, he realized the daily use of bodybuilding moves, and after work, My waist no longer hurts and my legs are no longer sore, which is great.

Therefore, after two years, not only was his wrist not as skinny as he was oppressed, but it was even stronger than the normal wrist, which was what Lin Yuan saw as bloated.

Maybe it’s because of this that Ito Koichi didn’t cause trouble for Hayashihara.

Going back to the way Wrist keeps changing its running posture in the strong wind, it is because it is also using bodybuilding moves while running.

I don’t know why, but when I stepped onto the treadmill, it was actually a bit difficult for me. But after a while, like a divine help, I subconsciously understood how to use bodybuilding to strengthen some muscles.

In the past, for bodybuilding, wrist strength was used as a massage technique. Now the massage technique finally has its original effect and regains its dignity.

Therefore, Wrist often changes positions, which is to use bodybuilding to strengthen some muscles, such as the calf muscles. Although it is not obvious at first glance, Wrist can clearly feel that the previous strenuous feeling no longer exists, and there is what Guai Li sees. With ease.

But now, the strong wind is coming, and since the wrist strength is not willing to give up, the only choice is to continue to increase the use of bodybuilding.

Wei Li's expression was solemn. He saw blood appear on Zhi Li's originally gray face, and Zhi Li's running movements were becoming more and more weird. In Wei Li's eyes, this was naturally a sign that Wan Li was reaching its limit.

As it also evolved from wrist strength, it is very clear that it is not accurate to just rely on the veins on the arm to determine whether the limit has been reached. There is a possibility in everything. What if this wrist strength worked all night last night? If you don't reach the limit, you will lose strength. Does this mean you have reached the "limit"?

As a well-informed monster, it was now ready to save the exhausted wrist.

Wei Li tensed up his muscles and glanced at Gu Bian and the others from the corner of his eyes. He saw that their expressions were as usual, apparently unaware of the condition of his wrist.

Guai Li was excited in his heart. Sure enough, I am not old yet, his eyes are still so sharp, and the wrinkles on his face seem to have been smoothed away.

His eyes were tightly closed, and the corners of his mouth were trembling, as if he was suppressing something.

Guai Li thought silently in his heart, it's fast, when Wan Li is rescued, he will still be the same agile one.

The wrist posture is getting weirder and weirder, and even the frequency of moving the legs is very different.

Such a large movement still attracted Gu Bian's attention, and he reminded loudly: "Guai Li, be careful, don't get into trouble."

Guai Li curled his lips slightly. It was too slow. Isn’t it too late for you to realize now?

However, it still focused on its wrist and was always ready.

Wan Li's face began to struggle and change, and at the same time his body began to twist awkwardly. Sometimes, his left leg was about to trip over his right leg, but Wan Li never fell down.

If I don't save you the moment you fall, how can I show that I have extraordinary skills and good intentions?

It looked at the wrist as strong as a roly-poly. From the moment Guaili stared at it until his eyes became sore and started to blink, the wrist still did not fall down.

It's not going to fall, it's not going to fall, it's going to fall down

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