Start raising elves today

As an ordinary person, an ordinary person who basically didn't exercise much in high school may not have exercised in junior high school or elementary school. Ouyang Nan can only say that he thinks highly of himself.

At the beginning, in order to set an example for the Flying Mantis, he took the lead and ran in front.But Ouyang Nan forgot one thing, a very important thing.That is, although Flying Mantis now wears a weight-bearing device, there is nearly a 10-fold attribute gap between him and Flying Mantis.

So it didn't take long for Ouyang Nan to feel that his lungs were in severe pain as if he had inhaled a ton of dust.And when he was breathing, Ouyang Nan could still feel the smell of blood coming from his throat. Ouyang Nan knew that it was because the capillaries in his throat had ruptured because he had breathed too quickly.

Through this, Ouyang Nan understood that the plots of exercising with elves written in many novels were too confusing.Aren't the two sides on the same level?

Therefore, Ouyang Nan's plan to exercise with the elf was over just after it started.However, the end of Ouyang Nan's training does not mean that the training of Flying Mantis is over, so after stopping, Ouyang Nan said to Flying Mantis.

"Forget it, Flying Mantis, I can't accompany you anymore, but you can't stop your exercise. So, Flying Mantis, just run 10 laps along this lake."

Ouyang Nan calculated that his physical strength was 0.5, while the flying mantis' physical strength was 10, which was 20 times his own.And he had just run almost half a circle, so according to this algorithm, the Flying Mantis would have to run at least 10 circles before he could catch up with him. That should be the calculation.

These 10 laps are the physical endurance and willpower training methods set by Ouyang Nan for Flying Mantis.Although Ouyang Nan's main training direction for Flying Mantis is speed and skills, physical strength, as the most basic attribute, cannot be neglected.

After the physical training, Ouyang Nan also arranged a lot of basic attribute training for Flying Mantis.For example, weight-bearing flight training, such as arm stability training in which the flying mantis straightens its arms and then hangs bricks on its arms.Anyway, Ouyang Nan added all the training that he could find online and some of the training he came up with to Flying Mantis.

As for which kind of training is effective and which is ineffective, we have to look at it slowly.After these trainings, Ouyang Nan arranged professional advanced training for Flying Mantis.

Regarding speed training, there is no other way than running, running at full speed.

Elves are different from humans. Humans have their own upper limit, so no matter how you train, it will take a long time to achieve results.But elves are different, because they have inherent growth characteristics, so as long as the method is correct and the nutrition keeps up, the elves will grow very quickly.

Just like running, ordinary people want to improve their running speed through non-stop running, which is basically a long-term thing.After all, the increase of leg muscles must be carried out according to the process of muscle damage, recovery and strengthening, and damage.

The normal muscle renewal time is about 3 weeks, which is 21 days. Therefore, for humans, if you want to achieve a more obvious exercise effect, it needs to last for at least 20 days.

The elves are not the same. They can obtain energy through exercise, and then this energy can directly strengthen their attributes and allow them to grow quickly.

Therefore, as long as the elf has the qualifications for speed, the simplest way to train for speed is to run.

Among them, Ouyang Nan also found many training methods for running-related skills on the Internet.Although elves have only appeared on the earth for a hundred years, human research on skills is still quite smooth. After all, the development of elves is mainly about skills.

Among them, there are some skills that are obviously from this system, but some elves cannot learn them, but some elves that are obviously from other systems can learn this skill very easily. The research community has come up with an idea.

The idea is that many elves will be equipped with certain skills as they grow up.These skills may have other attributes, but if they are skills that fit the elf, then it will be very easy for the elf to learn them.There may not even be the need to use some special resources and props. With some simple training, the elf can master this skill.

And if this skill is not suitable for this elf, then the elf may have to put in a lot of effort to learn this skill.

After seeing this, Ouyang Nan thought of two skills that can be learned through growth in the game and skills that can be learned through the skill machine.But unlike the game, the skills that can be taught in this world are not just the 108 types in the skill machine.

But except for some specialized skills, basically all skills can be learned through acquired teaching.Of course, the premise is that you must be able to master the energy of this system.

But this is too far. After picking and choosing on the Internet, Ouyang Nan selected two skills for Flying Mantis in the early stage, lightning flash and high-speed movement.These two skills themselves can be learned by Flying Mantis through growth, so the difficulty of learning will be relatively low.

Among them, the lightning flash training method is the simplest, which is to use impact at the fastest moving speed.And when the speed when using impact can be faster than the movement speed, the lightning flash will be considered as learning.

Of course, it is easy to say, but how difficult it is to do.But it doesn't matter, as long as you spend a little money, there are still many props that can assist the elves in practicing lightning.

To be honest, after seeing the prices of these auxiliary props, Ouyang Nan felt that he understood why the learning method of Lightning Flash was made public.

However, for Ouyang Nan now, it is too early to use those props. It is better to let Flying Mantis practice on his own first.Because Ouyang Nan feels that skills that can be cultivated by oneself are definitely stronger than those that can be cultivated using props. This is not an interface that Ouyang Nan came up with because he has no money to buy props.

Ouyang Nan nodded with satisfaction as he looked at the flying mantis lying on the grass who was practicing the flash of lightning.To be honest, Ouyang Nan thinks that elves are quite strange creatures. Some of them have such strong fighting power, but they like to listen to humans.

There are even some elves who have been with their masters for a long time, and their spirits and goals will be assimilated by their trainers, and they can even care about their own lives for the trainer's goals.

Thinking of the information he found online, Ouyang Nan had to say: That's great

"Hello, are you the trainer of the flying mantis?"

Ouyang Nan, who was lying on the grass with his eyes closed and resting, suddenly heard someone say next to him.

"Well" listening to this voice, Ouyang Nan opened his eyes and glanced at the other party.

This is a man who looks about the same age as Ouyang Nan, and is probably a high school student.The clothes are average and there is nothing particularly eye-catching, indicating that this person should be a relatively honest high school student.

but

"is there anything"

Looking at the person standing next to him, Ouyang Nan couldn't help but ask doubtfully.

Under Ouyang Nan's gaze, this man who looked like a high school student first touched his head in embarrassment, and then said to Ouyang Nan hesitantly.

"Oh, that's it. I see that your elf is also a novice elf. Do you want to have a battle?"

At this point, perhaps because he was afraid that Ouyang Nan would disagree, the man said again: "Don't worry about that. I just bought my elf yesterday."

"Will you fight?"

Looking at this person who looked a little embarrassed, Ouyang Nan knew that he was probably the kind of new trainer who was dazzled by the elf battle on TV.Then as soon as he got this elf, he was eager to find someone to fight with him to have fun.

Although this person added a sentence to explain that he had just bought the elf, Ouyang Nan could tell that this person's emotional intelligence was not very high.After all, as long as the emotional intelligence is normal, no one will choose to come over and ask to fight while others are training.

It's not that you can't watch other people's training, but it's because after training, the elf's physical strength must be very exhausted. It's too irrational to fight in this situation.

But it is like this for other people, but for Ouyang Nan

"Okay, let's have a fight. Anyway, I haven't fought against you yet."