Konoha's Strongest Meat Escape

033 Either you are self-abuse or you are looking for abuse!

The week passed quickly. .biquge

After Kai returned to Konoha Village after completing his mission, he immediately heard the news that Xili had defeated Itachi Uchiha.

He had seen that brat Uchiha Itachi a few times. He was a genius among geniuses who was not weaker than Kakashi!

That bull-headed kid actually defeated Uchiha Itachi?

It’s incredible!

Although Kai is optimistic about Xili's efforts, he doesn't think the current Xili can defeat Uchiha Itachi.

"Kay, Kai?" The companion on the mission yelled several times, "What are you thinking? I've been calling you for a long time!"

"Sorry, I have something to leave first, and I will trouble you with the mission report."

Kai's voice fell without giving the others a chance to speak, and disappeared in place in an instant.

He now wants to see how far Xili has grown.

Although only a short week has passed, he has a feeling in his heart that Xili will definitely give him a surprise this time!

……

In an open space surrounded by dense woods, a few people came to the training ground, and a rustling sound continued to come out.

A small figure kept punching the stake.

Today was the appointed day for a week, Xi Li got up before dawn, and rushed to the agreed training ground with a few pieces of dry bread in his mouth.

boom!boom!

There were extremely regular beating sounds.

Xi Li stood in front of an old wooden stake with a thick circumference, and kept doing repetitive movements.

Boxing...

Hold your fist and charge up...

Boxing...

Today's morning exercise task is to punch times. If Kai has not appeared after punching times, add side kicks!

At the place where the fist bone hit Muzhuangzi, a series of dents visible to the naked eye were continuously superimposed.

Faintly visible, a little mottled blood in the dent.

Although Xi Li's physical fitness is very strong, and there is already a thick layer of calluses on his fists, but under the premise of not using heavy gold flames, his palms will still be injured.

It's just that for Xili, this little injury is just a trivial matter that can be solved with a meal.

Xili found that the stronger his physical fitness, the rougher his skin and thicker his flesh, the higher and more vigorous his heavy gold flame would be.

This was the reason why he couldn't use the Heavy Gold Flame when he ate the Niu Niu Fruit in the first place.

When the physical fitness reaches a certain level, the Heavy Gold Flame will appear spontaneously.

Therefore, during daily training, Xili would not use his abilities when exercising his body, and would only add heavy gold flames when exercising his abilities.

"3997, 3998, 3999..."

Xili waved each fist earnestly, and at the same time kept counting in a low voice.

At this time, Kai, who had just returned to the village from a mission, happened to arrive at the training ground. He did not appear directly but hid in the woods to watch Xili practice boxing.

Strength does not come overnight.

Just the word genius cannot obliterate a person's efforts.

Ninety-nine percent sweat and one percent talent are the keys to success.

Others could only see Seeli defeat Itachi Uchiha, but they could not imagine the horrific training he went through every day.

Five thousand punches?

But it's just a warm-up exercise.

With a sullen little face, Xi Li swung each punch seriously, maintaining seven points of strength in each punch, so as to ensure enough power for the next punch.

An hour passed in the blink of an eye...

"4877...4964...4999..."

Hitting the wooden stake in the last circle, Xili took a deep breath and then exhaled slowly to regulate the flow of breath in the inner body.

At this time, Kai in the woods opened his eyes and came out.

He did not choose to disturb Xi Li, but sat under a tree to take a nap while Xi Li was practicing boxing. When he noticed that the movement in his ears disappeared, he knew that Xi Li's training was over.

"Congratulations, you defeated Itachi Uchiha."

In the previous sentence, Kai was giving a serious congratulation. But the next sentence made Xili's head full of black lines, and the corners of his eyes twitched unnaturally.

"Youth is burning! Youth is burning!"

"I feel full of energy all over my body!"

The back of the infinitely good sunset suddenly appeared, and Kai clenched his fists with both hands and stepped on small steps excitedly, standing beside Xili!

Zheng!

Standard green-skinned kappa with white teeth flashing!

Seeli tilted his head slightly and covered the corners of his eyes with one hand, fearing that his heavy gold bull eyes would be blinded.

"Youth has just begun!"

"How about it? Let's do another set of Thousand Frogs!"

Kai knew that Xili had just finished boxing training, and the next step was to train the muscles of the lower body. Leapfrog not only exercised the strength of the legs, but also increased the coordination of the whole body.

Leapfrog is not simply bending the legs and straightening them.

Instead, the waist needs to cooperate to maintain body balance, otherwise, wouldn't it be a shit?

"Come on!"

Xili gritted his teeth. Although he couldn't keep up with Kai's movements, a thousand frog jumps still wouldn't faze him!

However...

Kaihuang's leapfrog is so simple?

In the middle of the forest, in a shallow clear river.

The rushing water of the stream was just enough to submerge a person's thighs, but for Xili, half of his body was submerged!

"Isn't the frog leaping you mentioned done in water?"

When Xili entered the water, he felt that the pressure doubled, and waves of soreness and weakness stimulated his nerves, making him almost want to escape from here.

The pressure he endured in the water was exaggerated compared to the one thousand catties he carried!

Kai stood on the left hand side of Seeli, being in the upper reaches of the river and blocking the impact of most of the water flow.

"Your physical fitness is very strong, how can ordinary training play a role in exercise?"

After a pause, Kay added.

"You should have experienced it yourself. Are you not growing faster now than before?"

"It seems like this is really the case..."

Xi Li tilted his head and thought for a while, then nodded.

The slow improvement in the recent period is indeed not as exaggerated as in the first few months.

Even in the first two weeks, he didn't feel much increase in his physical strength, and he didn't get better until he carried a thousand kilograms of weight.

"So we need to use the power of water to exercise our bodies!"

"You shouldn't give up so easily!"

Kai squinted at Xili. In his heart, Xili was a genius who worked hard. How could he retreat because of a small difficulty?

However, what Kai doesn't know is that water is very restrained to Xili.

Now Xili can only guarantee free movement in the water, and it is a very difficult activity. Every movement requires a huge amount of strength.

The number of hours it takes him to swim a thousand meters in a dog-paddle style is enough to show how restricted he is in the water.

However, these are not reasons to retreat.

"Maybe I can't keep up with your rhythm, but I will definitely finish it!"

Isn't it just a group of a thousand leapfrogs in the water!

If I can't finish one hour, it will be two hours, and if I can't finish two hours, it will be four hours. As long as I keep doing it, I can always finish it!

"Come on! Boy!"

Kai showed a gleaming white tooth, then quickly sank to the bottom of the water, then jumped up with all his might.

The crystal clear water splashed up, then fell down and made countless ripples.

Following Kai's movements, Xi Li sank down and took off.

Bringing up a piece of crystal water...

……

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