Modern longevity: starting from Baduanjin

Hearing Zhou Shen's words, Wang Yuanchu immediately said anxiously: "I can't help each other..."

Although "holding hands" is just a drill, if the collection is not strong, it will be injured. The key point is that his third uncle is over 80 this year.

However, before Wang Yuanchu finished speaking, he suddenly remembered Wang Shanhu's previous advice, so he immediately swallowed the rest of the sentence, but his face was full of anxiety.

Wang Shanhu glared at him, stood up and said with a smile, "Yes, yes, let's find a place to join hands."

Zhou Shen went over to talk to grandma, and then left.

Later, Zhang Yawei and Su Qi were very curious and wanted to follow them to have a look, but they were embarrassed because they were not from the martial arts world, and they were afraid that Zhou Shen and the others would not let them see.

So Su Qi begged Ding Beibei to ask Ding Beibei.

Ding Beibei then chased after Zhou Shen, Zhou Shen turned his head and smiled and shouted: "Come and see."

Zhang Yawei and Su Qi immediately followed happily.

……

Even the island is full of trees and forests. They and their group came to a forest where the trees are flourishing and there are towering trees everywhere.

There are many trails in the woods, and some unique landscapes. From time to time, some tourists walk here.

And Wang Shanhu's four companions, including his younger brother, youngest son, grandson, and granddaughter, also followed.

Zhou Shen was not surprised by this. Wang Shanhu mentioned before that he wanted to ask him about twelve-shaped boxing, and whether it was practicing eight-shaped boxing or twelve-shaped boxing, including Youlong Baguazhang, it was very difficult to read a book. useless.

Even watching videos is of little use.

Only by watching masters practice dragon, tiger, bear, monkey, swallow and other boxing techniques with their own eyes can they experience the meaning of boxing and truly master it.

Obviously, Wang Shanhu is a sensible person, so he brought these relatives here to let them see what the real twelve-shaped boxing looks like.

After Zhou Shen and Wang Shanhu stood still in the woods, they began to join hands.

"Insert, lift, divide, hold, stack, unfold, pick, slide..."

Wang Shanhu was talking on his mouth, but his hands were changing rapidly.

In this way, he directly passed on his experience in using the power of Bajiquan for so many years to Zhou Shen.

Zhou Shen's Xingyiquan has been practiced to the perfect level, and he has practiced all kinds of strengths such as chopping, collapsing, gunning, drilling, horizontal, turning, and spinning. It is easy to learn Bajiquan.

Because of this, Wang Shanhu already knew how to use the ten strengths of Bajiquan, such as collapsing, shaking, sudden, hitting, punching, poking, squeezing, leaning, hitting, leaning, and wrapping, just by practicing it once. .

In fact, all changes are inseparable from the original principle, and the use of many strengths is interlinked. For example, "Baji Beng" is exactly the same as the collapse strength in Xingyiquan. The emphasis is on a body like a crossbow, a bow and a fist like an arrow, and it is too slow to hit. !

He is not interested in other strengths, but he has a soft spot for the "backing strength" in Bajiquan.

Backing mountain strength is also the famous "mountain leaning" or "close leaning".

This "famous skill" of Bajiquan is said to be very powerful in actual combat, and there is a saying that "one depends on everything".

But how to use it and how effective it is, he really hasn't seen it.

Hearing Zhou Shen's words, Wang Shanhu nodded and said, "That's right, backing strength does have the effect of relying on the world! It is divided into shoulder support and elbow support... Let me show you how to do it."

While speaking, Wang Shanhu walked to a big tree hugged by one person.

"When stepping, you need to coordinate quickly. The moment you come into contact with the body, you also need to use the inertia to roll outside with the sole of the foot as the axis, driving the waist, hips and shoulders to exert force. The arm on the same side as the attacking shoulder hangs down and clings to the side of the body."

While speaking, he rushed forward, his right foot was naturally pinned to the root of the big tree, and his shoulder followed closely.

With a "bang", the thick and big tree shook suddenly, and the leaves fell down.

"Wow! It's amazing."

Seeing such a scene, Zhang Yawei's few people who had seen him couldn't help but gasp in amazement.

Especially Zhang Yawei, a man of science and technology, in his mind, Bajiquan, Xingyiquan, and other so-called national arts are all ostentatious routines, and the only Chinese martial arts that can be played is Sanda.

But it wasn't until this afternoon that he felt the anger in Zhou Shen's hands that he realized that he was a frog in a well.

Wang Shanhu, an old man over eighty years old, leaned on it with ease, and unexpectedly knocked the big tree into a sway, which almost made his eyeballs fall out of shock.

"If you hit someone right now, wouldn't you vomit blood?"

"Yeah, it's terrible..."

Su Qi and Ding Beibei nodded again and again.

After Wang Shanhu bumped into the big tree, he turned his head and said, "You can't kill someone with your shoulder, at most it's just spitting blood, but if you break into the back and lean on your elbow, it's not as simple as spitting blood. Broken tendons, or even death on the spot, such as this..."

He made progress again, and his right foot naturally landed on the tree root. Then, while leaning forward, he put his elbow across his waist and hit it hard.

It was also a "bang", but this time the big tree did not shake, but "vibrated".

It was as if the first time I "shaked" the tree with my hands, but this time I "kicked" the tree with my feet, so the tree body was shaking.

After leaning on the elbow, Wang Shanhu stepped back, and everyone looked at the big tree, only to see a depression three to four centimeters wide and half a centimeter deep on the tree where the elbow had just hit.

"His-"

Zhang Yawei and the others gasped.

And Zhou Shen was also very surprised when he saw this scene.

When he joined hands with Wang Shanhu just now, he could see that the other party hadn't practiced Ming Jin, that is to say, leaning the big tree out of the depression relied entirely on physical fitness and mastery of backing strength skills.

One can imagine how terrifying it would be if this kind of person had really cultivated his strength?

It is estimated that his iron inner shirt can't bear it, he must be hit by a broken bone, even if he is already a master of dark energy, and his iron inner shirt has reached the perfection level, he can't stop it.

This is to practice backing mountain strength for a lifetime and reach the peak level.

"Unfortunately, you are too old, and your qi blood has declined a bit. If you were 20 years younger, you might have a chance to enter Ming Jin!"

Zhou Shen said with some regret.

Hearing Zhou Shen's words, Wang Shanhu froze for a moment, then became so excited that his lips began to tremble, "You...you see it?"

Zhou Shen nodded: "It's a bit close."

"Yes, yes, I know, I know..."

Wang Shanhu couldn't finish his excited words, and everyone around him came up to persuade him.

"Third brother, don't get excited."

"Yes, Third Grandpa, let's talk slowly if we have something to say."

Wang Shanhu waved his hand, indicating that he was okay, turned his head to look at Zhou Shen, and said with tears in his eyes: "Yes, it is indeed a bit close!"

His tone was full of regret.

Zhou Shen could understand Wang Shanhu's mood.

"A difference of [-] million points", that is the difference between heaven and earth.

It is the difference between ordinary boxers and "grand masters".

That's right!

According to Yang Xingyu, in this age of martial arts decline, master Ming Jin is already enough to be called a "grandmaster of a generation".

As for the master of dark energy, it has long been a legend!

Zhou Shen walked to the side of the big tree, imitating Wang Shanhu, and rushed forward, using the soles of his feet as the axis to move outwards, driving the waist, hips and shoulders to exert force, and then leaned his shoulders hard with Bengquan.

With a "snap", the big tree made a crisp sound and shook suddenly, the amplitude was bigger than that of Wang Shanhu before.

The leaves rustled down.

This time, not only Ding Beibei and Zhang Yawei, but also Wang Shanhu and his descendants were all stunned and couldn't believe it.

They didn't expect that Zhou Shen would actually learn Bajiquan's ultimate trick, Tie Shan Kao, in less than half an hour. What's even more frightening is that the effect he made was even more shocking than Wang Shanhu's!

Chapter 96 Skill Merging

Facing everyone's shocked eyes, Zhou Shen was also very happy.

When he was practicing Xingyi these days, he discovered one thing, not only his fists and feet, but every part of his body seemed to rush out to hit someone, especially his shoulders and elbows.

But the problem is, he doesn't know how to use these two parts to hit people, and how to use them well?

Because he doesn't have a specific way to exert energy.

It’s like a man as strong as a cow. He has never practiced boxing. , feint feint these defensive and tactical actions.

Now he knows the shoulder rest, and the effect surprised him very much.

Immediately afterwards, he stepped forward again, with his right foot coming naturally to make an intercepting posture, and when his shoulder was about to lean against the big tree, he crossed his elbows across his chest like Wang Shanhu, and then exerted force at the waist and shoulders at the same time, and used With the strength of poking, he squeezed his elbows against the big tree.

Wang Shanhu said before, "If you rely on your shoulder to spit blood, and if you rely on your elbow, you will be killed."

In fact, the reason is very simple. The contact surface of the shoulders is large, and the impact force is used. Anyone who has bumped into each other with the shoulders knows that either he will be knocked out or you will be knocked out, and the damage is relatively small.

However, the horizontal elbow rest is different. The energy it sends out is the "poking energy" in Bajiquan, and this kind of poking energy is somewhat similar to "from the surface to the point". It has changed from a large area of ​​impact to a small area The "top".

It’s still the same as before, when you stand there and someone bumps you with their shoulders, it’s amazing that you get knocked on the head, and the damage is not great.

However, if the opponent holds a stick horizontally in his hand, and then rushes over and slams into you, it will be really painful. The "horizontal force" on the stick can break your bones.

If you change horizontal to vertical again, change "horizontal strength" to "top strength", that is, "poking strength", and poke you fiercely with a stick, can you imagine what the result will be?

And the shoulder leaning and horizontal elbow leaning have such an effect.

Use the cross elbow to narrow the striking surface, resulting in more damage.

At this time, whether you want to hurt or die, it is all in the mind of the shooter.

However, the horizontal elbow rest requires high strength skills and the toughness of the muscles and bones. Think about it, most of the strength of the whole body hits the target through the arms. broken.

And these requirements are no problem for Zhou Shen. His skills are sufficient, but he is not skilled enough. As for the toughness of his muscles and bones, his iron inner shirt is at the perfect level, so he has no fear at all.

This time, with the same crisp sound of "pa", Zhou Shen's shoulder and elbow hit the big tree.

The big tree trembled violently, and this time the leaves fell like snowflakes.

Many tourists came to see it.

Here Zhou Shen retreated and turned around, and a dent more than one centimeter deep appeared on the body of the big tree. The bark on the edges on both sides had been torn, exposing the muscles of the tree inside.

"..."

Such a terrifying scene left everyone on the scene stunned.

They originally thought that Wang Shanhu's horizontal elbow was scary enough, but they didn't expect that Zhou Shen's leaning was far better than blue.

If this kind of backing is leaning on a person, the end will be terrible just thinking about it.

After recovering, Wang Shanhu said excitedly: "Okay! That's great, Mr. Zhou's backing strength has been deeply rooted."

Just now when Zhou Shen said that he was one step away from reaching the state of Ming Jin, he understood that Zhou Shen is a real martial arts master.

At this time, seeing Zhou Shen's demonstration of shoulder leaning and horizontal elbow leaning is just to verify this conjecture.

At this time, his heart was already convinced by Zhou Shen.

"The old man is too much, I don't dare to be a teacher, you are the real master of martial arts. Compared with your little tricks, my little tricks are really worth nothing!"

Zhou Shen said modestly.

"Hahaha!"

Wang Shanhu couldn't help laughing heartily when he heard the words, "Although I am old, I am not that thick-skinned! There is a sequence in hearing the truth, and it is clear that the one who has mastered it is the teacher."

Next to him, Wang Shanhu's younger brother Wang Shanying, including his nephew and nephew, praised Wang Shanhu's words in their hearts.

Those who practice martial arts should have such a mind.

Whoever has the highest strength is the senior teacher.

Instead of respecting the old, thinking that I have practiced for many years more than others, I put on airs and rely on the old to sell the old, so how can martial arts improve?

"You used the poking force just now very well, but the horizontal elbow is also particular. The horizontal elbow is on the chest and the horizontal elbow is on the waist and abdomen. Their techniques of exerting force are also different..."

After Wang Shanhu laughed, he immediately stepped forward and took Zhou Shen's arm, talking excitedly.

Others couldn't understand it, and even if they understood it, they wouldn't be able to learn it, so Wang Shanhu didn't care about other people, and chatted with Zhou Shen about Fajin skills on his own.

While the two of them were chatting as if no one was around, the administrator of the Liandao Scenic Spot over there came over with two security guards.

"What are you doing?"

"Look, Manager Wu, they broke the tree..."