Modern longevity: starting from Baduanjin

The middle-aged security guard gave him a playful look, "Do you know how many people would go missing a year in the era when there were no cameras?"

The young security guard's spine shivered when he saw it, and he said with a dry smile, "Brother Zhang, don't look at me like that, it's so creepy. You're telling the truth, you're not trying to scare me, are you?"

The middle-aged security guard gave him a disdainful look, "I'm scaring you? What do you think is a quack? What are quack people?"

"Don't be fooled by the so-called traditional martial artists on the Internet and the actors performing martial arts routines on TV. Those are just clowns. The real traditional martial artists have long been whitewashed. They wear clothes when they go out. Suits and ties, designer clothes, either a Bentley or a Rolls-Royce."

Young security guard: "..."

While the two security guards were chatting, there were more than 30 tables of guests on the fifth floor of the hotel behind them, and they were drinking and drinking.

Just like what the middle-aged security guard said, these people are either wearing suits and ties, or polo shirts, and gold-rimmed glasses, and they basically talk about stock funds and angel venture capital. It looks like a martial artist, but it looks like an annual meeting of entrepreneurs.

Xiaoxia, a slender and handsome waiter, walked up to the foreman and said excitedly, "Sister Jin, this is the first time I've seen our boss so...disregarding his image."

Sister Jin, the foreman, followed Xiaoxia's gaze towards the table of guests at the front of the hall. One of them was a 1.8-meter-tall, burly old man in a black T-shirt who was punching a thin-looking old man. Some people shouted things like "one dragon, brother two, Samsung photo" and so on.

And the tables in the hall were similar, everyone who had drunk too much showed their true colors, one by one.

Of course, this is not the case for a few tables, such as the two tables on the right in front of you.

But if Zhou Shen was here, he would definitely recognize it. Among these people were Li Taiqing, Wei Tongfu, Wang Shanhu, Chen Jingtong, Li Kanghai, Yang Zhongwei, Ruan Zhengtang, Huang Xuelin and others were also there, but they were not at the same table. .

Just when there were a lot of wine in the hall, an old man in his sixties with a red face came to the podium, patted the microphone and said with a loud smile: "Hello everyone, I am Tang Hexuan, the vice president of the Huaguo Martial Artists Association, I would like to thank all my martial arts comrades for coming to participate in this martial arts exchange conference."

After Tang Hexuan said a few words on the scene, he immediately said: "Next, let us give warm applause to the master of martial arts in Huaguo, Mr. Liu Yulin, the master of martial arts, came to speak on stage."

There was a burst of warm applause soon.

Accompanied by the applause, an old man in a white double-breasted jacket, black cropped trousers, kicking on his feet, with fluttering white hair and a fairy-like character walked up to the podium.

Liu Yulin patted the microphone and said humorously: "I used to go out with a cane in my hand, but today, I threw the cane away."

"Ha ha ha ha……"

There was a burst of laughter at the scene.

After Liu Yulin waited for the laughter to subside, he laughed and said, "It stands to reason that Chairman Ruan Zhengtang should be the first to speak on stage. Me, but President Ruan said that we must uphold Hua Guo’s fine tradition of respecting the old and caring for the young, so let me speak first. I am two years older than President Ruan.”

"Hahaha……"

There was another burst of laughter at the scene.

Ruan Zhengtang, who was sitting at the first table in the first row, couldn't help but slapped his legs and laughed.

After two humorous words, Liu Yulin, the master of Chinese martial arts, began to talk about the purpose of holding the national martial arts exchange conference.

"The times are developing, and we must also keep pace with the times. The old traditional concepts of the past, such as differences in regions, differences in sects, stereotypes and bad habits, should be discarded. Garbage dump."

"Of course, I also know that many people now wear suits and ties, hundreds of thousands of millions every minute, and take Mercedes-Benz and Rolls-Royce when they go out. They don't think much of Chinese martial arts. Pick it up from the pile of old papers."

"In my opinion, this idea is very wrong, firstly...secondly..."

Liu Yulin analyzed the benefits of learning and revitalizing Chinese martial arts one by one from the spiritual level to the economic level.

Of course, it is absolutely impossible to only talk about the advantages without discussing the disadvantages. Liu Yulin also described in detail the situation facing Huaguo Guoshu.

It's a pity that most people at the scene, apart from listening to a few words with great interest at the beginning, soon became less interested later on.

Just like Liu Yulin said, they now have hundreds of thousands to millions every minute, and they go out in Mercedes-Benz and drive Rolls-Royce, so there is no need to revitalize any martial arts.

But these people are all good people. The purpose of their visit today is only to make friends and build relationships, and they will not speak out what is in their hearts.

On the table in the southwest corner, a young man in his twenties glanced around with sharp eyes, and said with a sneer, "It's just a dream come true to expect these fat-brained guys to revive the martial arts."

The middle-aged man next to him glanced at him, and said lightly: "Shut up, don't say a few words."

A young man on the right side of the middle-aged man followed up: "I think the elder brother is right. These people can no longer be called martial artists, but a group of businessmen."

These people are exactly one big and two small in Fengtian Forest Park.

Among them, the middle-aged man is Dong Gang, and the two younger one is his son Dong Fei, and the other is his eldest disciple Duan Hu.

They are the direct heirs of the Shang School Xingyi Boxing of Hei Province.

Just as Dong was about to reprimand his son, the red-faced burly man with an inch head who drank from the opposite side looked at Dong Fei with a smile and said, "Little friend, don't think that you are self-righteous just because you have learned a few tricks, we are not worthy of being called martial artists. Do you deserve it?"

Although Dong Fei was young, he said in a neither humble nor overbearing manner: "Whether you are worthy is not just based on your words, but on your ability! Of course, if you want to talk about drinking, then I am definitely not as good as you."

The big man with a flat-cut head and the other three people couldn't help but blushed when they heard the words. There were eight people at each table, but there were only seven people sitting at this table. Three of Dong Gang didn't drink alcohol, while the remaining four drank three and a half bottles. 53° Feitian Moutai, each of them blushed and had thick necks after drinking.

But after blushing, he became angry from embarrassment, and the big man with a flat head narrowed his eyes slightly, and said with a sneer, "It's really something without a tutor."

Dong Gang was stunned, and was about to explode, but held back the next second, picked up the teacup on the table and took a sip, remaining silent.

Before Dong Fei could speak, Duan Hu immediately retorted: "People who are incompetent will often become angry after being punctured, and swear like a shrew swearing at the street. Change our impression of you."

"Haha...hahaha..."

The big man with a flat-cut head sneered a few times, and then couldn't help laughing out loud.

The short and fat man on the right side of the big man with a flat-cut head looked at Duan Hu and the two coldly and said, "I really don't know the heights of the heavens and the depths of the earth."

As he spoke, he picked up the glass wine glass and drank the wine inside, but he didn't put down the wine glass, but held the stem of the wine glass, then bit off a piece of glass shards with his teeth, and then started chewing like that.

The sharp shards of glass cut his lips and tongue, and blood flowed down the corners of his mouth, but the short and fat man didn't take it seriously at all, and even his eyes didn't change at all, he looked extremely cold, just like the guy who was drinking with wine and rice bags when he was drinking just now. They look very different.

He licked the blood from the corner of his mouth with his tongue, and continued to chew on the glass shards. While chewing, he looked at Duan Hu and said, "When we came out to venture into the rivers and lakes, you were not born yet."

As he said that, he turned his head and let out a "bah", and spat out the broken glass and blood in his mouth on the ground.

The muscles at the corners of Duan Hu's eyes twitched, and he swallowed the words again. The opponent is indeed a wolf. He may be able to beat this person, but if it is a life-and-death fight, the outcome is unknown.

He turned his head and looked at the big guy with a tight cut, the two other men with unfriendly expressions, and the dozens of other people in the hall, secretly surprised in his heart.

"I didn't expect this unattractive fat man to be so ruthless. I guess the others are not bad either. They must be ruthless characters."

"And our tables are all pushed to the back, and we all have such ruthless characters. I don't know what kind of powerful characters are in the front?"

"Master once said that there are many people who are more powerful than him in the martial arts world of Huaguo, Crouching Tiger, Hidden Dragon. It seems that this is not entirely a self-effacing statement, it is very likely that it is true!"

Just when Duan Hu was secretly amazed, Dong Fei on the side didn't dare to speak for a long time. He has seen a lot of orthodox martial artists, but he is really frightened by this kind of old man who just plays with C when he disagrees. arrive.

But Dong Gang reprimanded at this time: "I have told you many times, don't judge people by their appearance, and don't think that after learning a little kung fu, you don't know the heights of the sky and the earth, you just don't listen! There are people outside the world in this world, and there is a sky outside the sky. People never write it on their faces, and when you actually meet, it will be too late to regret.”

After a pause, Dong Gang stood up, held up his teacup and saluted the people facing him: "I will replace the wine with tea, and apologize to the masters for the dog and the apprentice."

After speaking, he raised his head and finished drinking.

……

The next morning, it began to drizzle in Tianjin.

It was raining in autumn and it was cold. Last night, they were wearing T-shirts with short sleeves and shorts. Today, the office workers on the main road have already wrapped themselves in big cotton jackets, and some even took their down jackets off.

Zhou Shen slowly ran south along the Taierzhuang Road beside the big river.

The clothes on his body were already soaked, but there was no rainwater on his face. If someone looked carefully at this time, they would find that the rainwater would be automatically wiped away when it fell about one centimeter on his face. pop open.

When he was about to reach the hotel where he was staying, a group of people stood at the side of the three-way intersection in front of them. Some of these people were holding umbrellas, and some were just drenched in the rain.

When he slowly approached, he could find that they were all familiar faces.

One of the young people shouted excitedly: "Brother Shen, I miss you so much."

Chapter 246 It's 2020, and there are grave robbers?

There were a lot of people waiting by the side of the road, ten or twenty people, basically young people, Yang Xingyu, Yang Xingyue, Wang Dabao, Lin He, Wang Ziqing, Wang Shenglan, Wei Xue, etc. There were many people I didn't know, only two There are two older people, one is Wang Shanhu, and the other is Wei Tongfu.

After being introduced by Yang Xingyu, I found out that those young people came to Jinmen to participate in the Sanda Championships, so they specially followed Zhou Shen to have a close look at Zhou Shen's demeanor.

Wang Dabao said excitedly: "Brother Shen, my classmate's father is a business owner and a clothing maker. He knows that I have a good relationship with you, so he asked me to ask him about the endorsement, and then I asked him how much he would pay for the endorsement." Fei, he said 500 million, if it is not enough, you can add more, how about Brother Shen, do you want to think about it? Soon, just take a few photos."

"Crack!" Yang Xingyue knocked his head hard, and Wang Dabao immediately covered his head and yelled in pain, "Shut up, or come up with bad ideas and knock your head out."

"Hahaha……"

With bursts of laughter, Wei Xue came up and said with a smile: "I haven't seen you for a long time, but Master Zhou still has the same demeanor. No, it should be because the spring breeze is proud of the horseshoe disease, and I can see all the flowers in Chang'an in one day."

Zhou Shen also laughed loudly, "To each other, the captain of the guard is also a heroine, which is better than before!"

Wang Shanhu's grandson Wang Shenglan and nephew Wang Ziqing also walked up excitedly and talked to Zhou Shen.

After the young people had finished chatting, the two old men Wang Shanhu and Wei Tongfu came over to greet Zhou Shen.

"Okay, everyone, don't stand here and get caught in the rain. People think we are doing it. Go back to the hotel and talk about it."

The group returned to the hotel in a mighty manner.

The organizer helped Zhou Shen book a hotel room, but Zhou Shen didn't go to live in it, because he knew that there would be many people visiting him at that time, whether it was for the purpose of communication or friendship, it would definitely be annoying, so he Had a river view room.

The room is a suite, so many people will definitely not be able to stay there. Fortunately, the hotel has a special conference room, and everyone entered the conference room in a mighty manner.

The waiter in the back helps to serve tea and water, snacks, fruit and snacks, including breakfast.

Zhou Shen asked with a smile: "Have you had breakfast? If you haven't eaten, have some together."

"We all ate it."

"Yes, brother Shen, you can eat, and leave us alone."

Zhou Shen nodded with a smile, then picked up the chopsticks and started eating.

When he was an ordinary person before practicing cultivation, he would be polite and communicate with others, even if he felt uncomfortable inside, he would often choose to wrong himself.

When he practiced, especially when he practiced martial arts, he began to be self-centered, he would not consider other people's feelings, he would do his own way, if you don't like me, you just hold back, just like before, he rarely talked to others You're welcome, if you want to eat it yourself, why don't you wait for me to pretend for you?

Now that his martial arts has broken through the realm of transformation, and his lifespan has begun to increase significantly again, his mentality has also changed again, and he is suddenly enlightened and returns to nature.

As I said before, the mountain is a mountain, the mountain is not a mountain, and the mountain is still a mountain.

Today's him is more casual and free-spirited, letting the world roll around, with a clear breeze and bright moon, facing the messy worldly things, he just laughs it off, not deliberately or against his will.

Still take the meal as an example, he will ask you, anyway, it’s just a matter of mouth, if you want to eat, you can order the meal yourself, but it is impossible for him to serve the meal for you, let alone persuade you to eat more, Drink more, because that would make him uncomfortable and go against his "too lazy" nature.

Laziness is a human nature, even if you practice martial arts to the extreme, it cannot be changed.

Some people may say, you practice martial arts so diligently, you are not afraid of hardships or tiredness, you travel thousands of miles a day and eight hundred nights, you are not willing to move if you are pretending to be a fool?You practice loneliness.

These are two different things, just like a fisherman goes fishing, as long as he has a [-]-kilometer road, it doesn’t matter, and he won’t feel hard no matter it’s windy, rainy, sun-drenched, but when he gets home, his wife asks him to do it. Bowl, go downstairs to throw a trash, he is also unwilling to move.

……

Zhou Shen ate breakfast in a turbulent manner, and then chatted with everyone about the [Changsheng Jue Daoyin Technique], and checked everyone's cells one by one.

It is a pity that, among more than 20 people, none of them can practice Qi.

Zhou Shen was not surprised. Originally, this is a one-in-a-million thing. Of course it is good to be able to practice it, but there is no way if it cannot be practiced.

He warned: "If you can't practice Qi, it doesn't mean that the Changsheng Jue Daoyin technique has no effect. In fact, on the contrary, the Changsheng Jue Daoyin technique still has the effect of repairing the damaged skin, muscle, fascia and bones, but this effect is not as good as People who have practiced qi can see immediate results."

"This is an effect that accumulates over time. You must not take it seriously. Whenever you practice external strength, whether it is running with weights, lifting weights, pushing barbells, etc., or fighting, fighting training, Sanda fighting, try to find time to practice for an hour every day. .”

"Understood, Brother Shen."

Everyone nodded.

How could they not listen to what a serious martial arts master like Zhou Shen said.

After talking about the formula of longevity, we soon talked about the Chinese martial arts exchange conference.

Wang Shanhu said with emotion: "I used to sit in Guantian, but now I know that there are so many powerful martial artists in our country. Many of them don't look amazing on the outside, but they are very powerful."

"Last night when I was having dinner, I met an old man from Sichuan Province. He practiced a small local boxing called [Natural Boxing]. This old man was wearing an old-fashioned Chinese tunic suit with a stand-up collar, and sat there with his head buried in eating and drinking. Neither speak."

"When we were chatting about boxing after dinner, he gave us a practice of natural boxing. The dozen or so people present were all stunned. The sound is only one step away from the sound of the explosion of the Mingjin Realm."

Zhou Shen couldn't help being a little surprised when he heard the words, and asked, "Oh, what's the name of that old man? Come back and call me."

Wang Shanhu smiled and said: "His name is Ma Dachui, and he said he came here for Mr. Zhou. I have his phone number. Do you want to call him now?"

"Give me the number, and I'll make the call later."

Wang Shanhu said the number again, and then Wei Tongfu continued: "I also saw a strange person who practiced [Tongbeiquan] last night. He didn't know what method he used to practice, and the muscles and bones in his palms were very thick. , and the power is great."

"He can shatter a 1.5-inch (5 cm) thick solid board with one slap, and he can also shatter a pig's thigh bone with one slap, such as those thick and strong wrenches, durians, beer bottles, and stacked bricks, not to mention In other words, if an ordinary person is slapped by him, at least a bone will be broken."

Others also started talking in a hurry.

Zhou Shen couldn't help being very surprised, and then he couldn't help but understand.

"I'm just saying that there can be three brilliant masters in such a tiny place in Japan. It doesn't make sense that our Huaguo has such an area and such a long history of martial arts. There are no real martial arts masters."

"Thinking about it now, it's actually those martial arts masters who don't want to show their faces. On the one hand, it's a mentality problem. In this age of martial arts withered, those who can practice half a step of Ming Jin or Ming Jin are able to bear it." Lonely people don’t have the heart to be competitive.”

"Secondly, it is the problem of the general environment of martial arts in Huaguo. Now everything is in charge of the economy. Young people are not willing to learn martial arts, and they have no future. As a result, those powerful older generations cannot receive good apprentices, and the younger generation of masters will naturally It will gradually decrease.”