Modern longevity: starting from Baduanjin

"Okay, listen to Master Zhou."

"Then let's go back to the hotel first. Master Zhou, how about you?"

"I'm going for a walk, don't worry about me."

Chen Weixiong, Yin Longsheng and the others drove away, while Yang Xingyue, who had a flushed face, went upstairs to practice Youlong Baguazhang. She looked like Wang Dabao with a face like a monkey's butt, looked at Zhou Shen anxiously and asked, "Brother Shen, what should I do?"

"You?" Zhou Shen looked at him and smiled, "Go find your girlfriend, why are you looking at me?"

"Huh? Oh, oh, I see."

Wang Dabao was stunned for a moment, and then he understood what Zhou Shen meant, and ran away with the electric car key.

Zhou Shen shouted from behind: "Don't drive after drinking."

"Oh oh oh……"

Wang Dabao only drank two bottles of beer, but he still obediently put down the electric car key, and then ran away in a hurry.

Along the way, the flip flops under my feet "slapped".

Zhou Shen turned to the cash register and scanned the 1 yuan.

Wang Fugui saw it, and hurried over and said, "Master Zhou, what are you doing?"

Zhou Shen said with a smile: "Let's pay for one size. I am friends with Da Yu, but you are open for business, boss. I can't eat and drink here for free every day, and I will be at your house morning, noon and night. For food, it counts as my food expenses for a week, you just need to make snake meat for me. Okay?"

When Wang Fugui heard this, he nodded and smiled, "Since Master Zhou said so, then I will accept it, and you can come sooner, later, or later."

"Haha, this foreign wine is right!"

Zhou Shen laughed, turned and left.

Wang Fugui sent him to the door, watched him walk up the mountain, turned around and planned to go back to the house.

But in the next second, he turned around and looked at Zhou Shen, and soon a surprised look appeared on his face.

Wang Fugui found that it was as if a balancing car was installed under Zhou Shen's feet. It looked like he was walking, but he disappeared in the blink of an eye.

"It's really strange, how did you go so fast?"

Wang Fugui scratched his head, turned back to the restaurant, took out his mobile phone while walking upstairs, and transferred 1 yuan to Yang Xingyue.

Upstairs in the sunshine room, my niece Yang Xingyue is practicing martial arts.

Wang Fugui said with a smile: "He just transferred 1 yuan to me, saying it was a week's food expenses, and I transferred the money to you."

On the first day of Zhou Shen's arrival, Yang Xingyu called him the food expenses, and specifically told him that if Zhou Shen gave him money, he would accept it.

Including Yin Longsheng, Chen Jingtong and others, these people in the martial arts are not short of money, and they are also very generous, rushing to pay the bill one by one.

"I... know uncle."

"Okay, then I'll go down." Wang Fugui said and was about to leave, but when he walked to the door, he suddenly thought of something, and asked instead: "By the way, Xiaoyue, when that Master Zhou was walking just now, he clearly It doesn't look fast, but it actually walks very fast and disappears in the blink of an eye, why is that?"

Hearing this, Yang Xingyue stopped, panted and laughed, "That's a kind of martial art he practiced, called plow step. His walk is different from normal people, it's similar to 'jumping' forward."

"He can easily 'jump' two meters in one step, and can even jump three or four meters away at the farthest. This is why he seems to be walking slowly, but in fact he is very fast."

"What... what? Jump four meters away in one step? Do you know how long four meters is? My sun room is only four meters wide. You mean, he can jump from the door to the window in one step? "

"Correct!"

Yang Xingyue nodded with a smile.

"You're kidding!"

Wang Fugui looked at the distance from the door to the window sill again, and felt that his niece was completely out of the Arabian Nights.

If a person can jump so far in one step, is he still a person?

He shook his head and went downstairs.

……

Here, after Zhou Shen left the restaurant, he walked towards the seaside hotel at a seemingly slow speed.

When he hunted sea snakes under the sea in the morning, he used up all his qi. Without qi, his inner breathing would naturally be unable to maintain.

On the way, he opened the attribute panel and looked at the attribute points, which had reached 16.9.

Tonight, he ate 7 kilograms of sea snake meat by himself, feeling a little full, and his attribute points also increased by 0.7.

"This fast-growing sea snake meat is really good. It's delicious and can replenish energy. It's much better than authentic wild ginseng!"

"Now wild ginseng under the same weight does not necessarily have more energy than sea snake meat."

He then added 1 attribute point to [One Finger Zen], and One Finger Zen immediately upgraded from a beginner to a small success.

Countless fragments of information about One Finger Meditation poured into his brain.

Before he could experience it carefully, in the next second, his stomach, which was a little full from the snake meat he ate, instantly seemed to have a small vortex in it, sucking away all the excess energy.

He felt just right at the moment.

Not full or hungry.

At the same time, [Physical Strength] and [Energy] also increased by 0.1 each, which should have actually reached 23/22.6 respectively at this time.

However, because of the high-intensity exercise under the sea this morning, his physical strength and energy have dropped a lot, and the supplemental energy has not fully recovered his physical fitness. He will not be able to return to normal until after resting tomorrow morning.

He continued to upgrade, adding 2 attribute points to [One Finger Zen] again, and One Finger Zen upgraded smoothly again, from a small success to a proficient level.

Numerous fragments of one-finger meditation skills flooded into the brain.

Then followed by the all-too-familiar energy absorption, the small vortex in his abdomen became much larger, sucking all the energy in his body away.

He felt a little hungry, but soon returned to normal.

"The one-finger meditation at the Xiaocheng level still can't completely drain the energy in my body. I guess if I go up to another level, I will definitely not be able to hold it."

[Physical strength] and [Energy] also increased by 0.1.

Zhou Shen did not continue to upgrade, but carefully felt the proficient level of One Finger Zen.

Soon, an uncontrollable surprise appeared on his face.

"If Mr. Chen knows that I can kill people now, what expression will he have?"

Chen Jingtong told him this afternoon that one-finger meditation would make one feel numb and dizzy after practicing one-finger meditation, and it would take at least ten years of hard work.

Even a gifted martial arts wizard needs to practice for three to five years.

And if you want to practice to the depths, you can hit people's death points, let the number of people die suddenly within seconds, and there is no visible scar on the outside, a state that can never be detected by modern medicine. Apart from extraordinary talent, you must at least practice hard More than 20 years.

As for the legendary "wounding people in the air", that is a legend.

If you want to hurt people from a distance, you must first practice to the point where you can release your true energy.

But in modern times, qigong is almost regarded as a liar, let alone real qi, which is a myth and legend.

Now, he has practiced one-finger meditation to the point of dying in one night.

"Hahaha……"

Thinking of his pride, Zhou Shen couldn't help laughing out loud.

"It's really cool to have a plug-in!"

Just before he came to the hillside, he jumped up, his body instantly rose by more than three meters, and he jumped onto the hillside with ease.

He walked in along the dense low bushes and came to the woods.

The woods on Nan'ao Island are not like the mountains in Lu Province. They are tall and dense, and somewhat similar to hilly areas. After passing through a bush, he came to an open area. There are many low trees here. There is a large bamboo forest.

He walked to the bamboo forest and began to practice [Yin Hand One Finger Meditation].

Acupoints refer to places where nerve endings are densely packed and where nerve trunks pass.

The scientific name of acupuncture points is actually acupoints, and their aliases include: "Qi Point", "Qi Fu", "Jie", "Hui", "Bone Kong", "Main Qi Fatty", "Bianstone Moxibustion Site", "Acupoints". ".

There are a total of 720 acupuncture points on the human body, including 108 vital points, and among the 108 vital points, 72 points are generally not fatal when clicked, and the remaining 36 points are fatal points, commonly known as "death points".

And Yinshou Yizhi Zen, to put it bluntly, is to practice how to attack these 108 vital points?

"I poked, poked, poked..."

"Puff puff!"

The bamboo with thick arms was poked with more than a dozen holes in an instant.

"Hahaha...it's fun."

"But with the strength of my fingers, even if I don't have One Finger Zen, I can easily pierce the moso bamboo, right?"

He thought that poking bamboo was not enough, so he found a hard banyan tree with fine leaves. Now that it was done, he directly used the tree to practice.

Pointing down with the index finger, there was a "puchi", and the finger sank into the base of the finger.

According to the sequence of [One Finger Meditation], he tapped quickly on the 11 frontal acupuncture points of the "human", including Touwei, Hairline, Yangbai, Yintang, and Cuanzhu.

Then there are 7 points on the back of the head: Baihui, Houding, and Yamen.

Then there are 9 acupuncture points on the side of the head, Taiyang, Xiaguan, and Yifeng.

All the acupuncture points on the human head are very important. Some of these acupuncture points can control numbness, some can make people faint, and some of them can cause people to die on the spot.

Zhou Shen quickly pointed his fingers around the banyan tree.

"Puff! Puff! Puff!"

Numerous finger holes six to seven centimeters deep appeared on the banyan tree.

Zhou Shen practiced the one-finger meditation of the Yin hand, not the "one-finger meditation of King Kong". In theory, even if he practiced to the point where he can enter the room and hit the death spot, it is absolutely impossible to poke six fingers into the tree with one finger. Seven centimeters deep.

Only Vajra One Finger Zen can do it.

But there is no way, his basic physical attributes are too perverted. Although he practiced the one-finger meditation of the Yin hand, it is more vigorous than the one-finger meditation of the Vajra.

"Quack quack!~~"

After practicing one-finger meditation, Zhou Shen looked at the 108 finger holes on the banyan tree and couldn't stop laughing.

"What kind of dead point is not dead point? If I point it down, what head can hold it?"

Chapter 151 Money is the easiest thing in the world to get!

It is early in the morning in summer, and it is already bright outside Shancheng at five o'clock in the morning.

In the past, Chen Weixiong usually slept until 05:30 before getting up.

Practicing martial arts requires more attention to maintenance than fitness, especially because he is practicing the [Vigorous Vajra Palm], a vigorous palm technique, and he needs three points of practice and seven points of maintenance, so that he can live longer.

But today is different from before, last night he practiced the health-preserving boxing method [Wu Qin Xi], and he did not wash up until 10 o'clock before going to bed. Early this morning, he felt energetic all over his body, as if he had inexhaustible strength.

Unable to fall asleep, he got up, brushed his teeth and washed his face, and then went to the park behind the hotel to fight.

Who knew that when he arrived here, he discovered that his old father and senior brother Yin Longsheng had already come over.

"You get up so early?"

"Aren't you the same?"

"Ha ha……"

Chen Weixiong's figure was inherited from Chen Jingtong, with a big frame, coupled with his years of martial arts training, his muscles are well built, so he looks very burly, and his laughing voice is like Hong Zhong.

"The sea snake meat Master Zhou gave us is really a great tonic."

Chen Weixiong said with some excitement.

Originally, Chen Jing and the others called him "Master Zhou" out of inner respect after seeing Zhou Shen's bright and dark energy yesterday, but Zhou Shen thought this title sounded like a magic stick, so they made them seem like they were before. Usually, call him Master Zhou.

Yin Longsheng nodded and said: "When I ate it yesterday, I felt that the meat of the sea snake was unusual. Such a big sea snake must be at least dozens of years old. Logically speaking, the meat should be very thick, but when I ate it, it felt tender. , It tastes delicious, just like... the taste of cod, but it is more delicious than cod meat, which is very strange."

"That's right!"

Chen Jingtong nodded, "I ate the meat of a sea snake in Haojiang more than 10 years ago, and the weight was far less than this one, only about 100 catties, but the meat didn't taste good at all, it was very old and old. After being stewed in the pressure cooker for so long, it is still difficult to chew, just like chewing a rubber band.”

Chen Weixiong nodded, "That's right! The meat of this kind of sea snake should not taste good."

Pi Deyong, who was standing by the edge of the woods and was practicing pile kung fu, came over and said with a smile: "Since masters and uncles, you like to eat, why don't you ask Master Zhou to give it to us? Anyway, the sea snake is so big, he It can't be eaten by one person."

"Then how can we do it? The meat of this kind of sea snake can be seen to be very precious. It's enough for Master Zhou to treat us to a meal. What else do you want to say?"

Yin Longsheng was very dissatisfied with the elder disciple's words, and immediately refuted them.