Modern longevity: starting from Baduanjin

"Hiss...no...it's okay..."

Brother Jinlian's face is deformed by the pain, but young people have to save face. There are so many tourists on the beach, just fell all over the place, it's already very embarrassing, I just want to find a crack in the ground and get in, it's embarrassing and painful ah?

Even if the bones are broken, you have to endure it!

Limping over here and sitting down, Zhang Weijia, the big brother of Jinlian, quickly asked, "Is it okay, my son?"

"Hiss..." The young man's face was deformed due to the pain, but because Zhou Shen, a stranger, was beside him, he still pretended to be indifferent, "No...it's okay...it doesn't matter."

"Ah! My feet are swollen..."

Zhang Weijia squatted down and took a look. In just a few minutes, his ankle had already started to swell.

Zhou Shen, who was about to leave, knelt down after thinking about it and said, "Show me."

As he spoke, he took his son's feet from Zhang Weijia's hand, and with a thought, the qi inside the cell was instantly transferred to the palm of his right hand, and invisible qi gushed out from the palm, covering the swollen ankle.

After passing through the ankle skin, it acts on the subcutaneous soft tissue and vascular injury.

Under the restoration of qi, the injured subcutaneous soft tissue and damaged capillaries will quickly recover.

The most direct manifestation is the disappearance of pain.

Because under normal circumstances sprains cause soft tissue injuries and capillary ruptures, a repair process is required, and the pain will continue during the repair process.

Now that the direct repair is complete, the pain will naturally disappear.

However, now Zhou Shen can't even clear the blood stasis caused by the rupture of his own capillaries, and naturally it is even more impossible to use Qi to help others clear the blood stasis, so although the pain has disappeared, the blood stasis still needs to be repaired by itself.

"How is it, does it still hurt?"

Zhou Shen raised his head and asked.

The young man, whose face was deformed by the pain, shook his head and said, "No...it doesn't hurt anymore."

"Sure?"

"Well, it really doesn't hurt."

"That's fine!"

Zhou Shen let go of his hands and stood up, turned his head and smiled at Brother Jinlian Zhang: "The blood stasis should disappear soon. But just in case, let's take a film."

"Huh? Oh oh oh... ok ok."

Zhang Weijia, who still didn't understand what was going on, nodded again and again.

Zhou Shen smiled and said, "Okay, then I'll go."

After speaking, he left without looking back.

……

"Hey, why are you leaving now?"

Later, Zhang Weijia just wanted to say a few words of thanks, but the person had disappeared.

His wife next to him kept urging: "Let's go, let's go to the hospital."

Zhang Weijia hurriedly took his son to Nan'ao County People's Hospital. Fortunately, the bones were fine, it was just bruises, and he bought some medicine to reduce swelling, relieve pain and remove blood stasis.

"Son, are you really not in pain at all?"

Zhang Weijia's wife asked worriedly.

"Oh, I've said it [-] times, I don't hurt anymore, I don't hurt at all, look, I'll show you."

Speaking of Zhang Weijia's son, he jumped up and down a few times.

"Look, I didn't lie to you, that person really knows qigong. At that time, I felt a puff of qi coming in from under my skin, and the pain disappeared immediately. It's really amazing."

Zhang Weijia's son said excitedly.

Zhang Weijia and his wife watched it unbelievably. Everyone knew the reason why he was injured for a hundred days. His son was so swollen on the spot after the sprain, how could he suddenly heal?

"Could it be that that person really knows qigong?"

Zhang Weijia couldn't believe it for a while, but the facts speak louder than words, and he couldn't help scratching his head.

"Oh my wife, we didn't even say thank you, we really shouldn't!"

"Yes, husband, I was also confused at the time."

"Hey, I hope to have a chance to see each other..."

……

Here, Zhou Shen was very happy along the way.

Not only because of the pleasure of helping others, but also because of the miraculous effect of Qi on healing bruises.

In fact, as early as last month, when the Huaijiang Martial Arts Association was established, he used qi to help a leader of the Sports Bureau relieve his hand pain.

But at that time, the pain in the opponent's arm was not severe, and there was no swelling and blood stasis, so the efficacy of Qi has not been effectively verified.

Later, he never had the opportunity to experiment. Although he considered going to the hospital to stay and find a few sprained patients for experiments, he was afraid that the patients would misunderstand him and treat him as a liar. As a result, he did not have the opportunity to verify it until today!

"If only a few more patients with bruises could give me an experiment, maybe I can learn to use Qi to reduce swelling and blood stasis!"

"Unfortunately, my own skin is too hard, the subcutaneous soft tissue is difficult to be injured, and it is also difficult to cause bruises and swelling, otherwise I would use my own body for experiments."

Zhou Shen thought to himself.

He found a random restaurant to have dinner, and just as he returned to the seaside hotel, he saw Yang Xingyue, Wang Dabao, and Chen Jing waiting for him in the hotel lobby.

Seeing him coming back, Yang Xingyue immediately went up to meet him.

"Brother Shen, why didn't you go to dinner?"

"Oh, I want a change. But it turns out that the food made by your little uncle is delicious."

"Hahaha……"

Everyone laughed.

Under Chen Jingtong's warm invitation, Zhou Shen followed to the lounge on the fifth floor.

Of course, it is difficult to impress Zhou Shen with enthusiasm now. There are so many people who are enthusiastic about him. If he deals with everyone, should he still practice?

The reason why he accepted Chen Jingtong's invitation was because the other party said that he knew [One Finger Zen] kung fu, which aroused his great interest, so he accepted the invitation.

This is a high-end seaside hotel with indoor swimming pool, gym, bar, billiards room, and SPA.

He is not short of money for the time being, and he is not a person who likes to abuse himself. He lived in the field before because he was too lazy to run to the city, not because he really liked living in the field. Now that he lives in a hotel, of course he has to treat himself better.

A short lifespan of a hundred years... Uh, according to the current trend, his lifespan will definitely be more than a hundred years, but no matter how long he lives, he still has to live comfortably if conditions permit.

How about living like an ascetic monk every day for 1 years?

A group of people asked for a large living room with chess and card tables, a bar, a tea room and so on.

"Master Zhou, please sit down!"

"There's no need to be so restrained, everyone can sit wherever they want."

Zhou Shen laughed and waved his hands, then walked to the deck chair in front of the floor-to-ceiling windows and sat down. He lay on his side and looked down. Below was the indoor swimming pool, where many tourists were playing.

Several young people were busy serving tea and making water.

Wang Dabao came to Zhou Shen's side with a teacup in his hands, and called out solemnly: "Brother Shen, please have some tea."

Zhou Shen glanced at him and almost burst out laughing.

This guy has changed a lot today. Yesterday Yang Xingyue almost twisted his ears off, and he refused to take off his earrings, but he took the initiative to take them off today.

And I took off all the trendy brand clothes, necklaces, bracelets, rings, etc., and wore the same black stand-up collar and short sleeves, black bloomers, and cotton shoes of Chen Zhen in Jingwumen, which was very happy.

Zhou Shen laughed and said, "You were dressed in 'rheumatism' yesterday, why did you become a groundhog today?"

Wang Dabao said seriously: "Brother Shen, don't laugh at me, I really want to take you as my teacher, why don't you think about it."

Zhou Shen just wanted to reject him, but instead he smiled and said, "Okay! But before accepting you as an apprentice, you should first practice Qi, and when you develop Qi, I will teach you kung fu."

"As for how to practice, let your cousin teach you, she will do it!"

Upon hearing this, Wang Dabao said confidently: "OK! Brother Shen, don't worry, I will definitely be able to practice Qi."

Zhou Shen pointed to his outfit with a smile and said, "The original outfit looks better to me, you can restore it."

"Really? I thought Brother Shen, you disliked my trendy clothes. If I had known, I wouldn't have changed."

Wang Dabao laughed happily.

After chatting for a few words, Wang Dabao tactfully left, and Chen Jingtong came over and took the initiative to chat with Zhou Shen about [One Finger Meditation].

During the day, he had been in the Zhenhua Martial Art Museum in Shancheng City, and had a lot of chats with Yang Xingyu.

And Yang Xingyu told him very bluntly: If he doesn't bring out some dry goods, it's impossible for Zhou Shen to talk too much with him.

Even if he is the "Guangdong Martial Arts Master", it is useless.

……

"One-finger Zen is referred to as 'Finger Chan Gong' for short. There are more than one kind. There are still three kinds of One-Finger Zen. One is more vigorous, divided into two stages, and uses 'Vajra Lying' and 'Reversing Dragon' as the main training methods. , combined with the practice of "Zenza", one finger can open a stele and crack a stone after practice. If you touch a person's body, it will surely penetrate, and it is extremely strong. It is mainly practiced by monks in Sichuan and Chongqing."

"The second kind of 'Yin Hand One Finger Zen' which is soft and strong to hurt people. The practice method is more complicated. It can hit people's death spots if it is successful, and it can even hurt people in the air when it is practiced to a high level."

"The third is 'Inner Strength One-Finger Meditation', which is mainly to strengthen the body, generate qi and cure diseases!"

"And I practice the second type, Yinshouyizhichan. Because the technique is more sinister and vicious, it is often necessary to strictly examine the apprentices when teaching it. Those with bad intentions will definitely not teach it!"

"However, I see that Master Zhou is handsome and open-minded, so he must not be the kind of person who commits crimes, so I decided to teach Master Zhou the Zen of One Finger..."

Zhou Shen listened quietly, and when he heard the last sentence, he couldn't help laughing.

The two just met yesterday afternoon, but only for 24 hours. Does this mean that he is not a criminal?This inspection is too loose, obviously a carrot inspection.

If I say you are open-minded, you will be open-minded. If I say you have a wrong mind, then you must have a wrong mind.

Anyway, it's all up to him.

"Cough cough cough..."

Seeing the smile on Zhou Shen's mouth, Chen Jingtong was a little embarrassed, his face blushed, and after coughing twice, he began to talk about the practice method of "Yin Hand One Finger Meditation".

Zhou Shen's memory is very good, he can memorize almost every word after Chen Jingtong finished speaking.

Like other kung fu, One Finger Zen also pays great attention to the cultivation of pile skills, and the pile skills of Yinshou One Finger Zen are especially important.

"The thumb of the hand corresponds to the lung meridian, the index finger to the spleen meridian, the middle finger to the pericardium meridian, the ring finger to the liver meridian, and the little finger to the heart meridian. Because the qi channels are in the five fingers, they correspond to the internal organs, and the meridians of the human body have five main acupoints..."

Zhou Shen raised two questions from time to time.

Chen Jingtong knew everything and said everything.

From eight o'clock in the evening to ten o'clock in the evening, it took a full two hours for Chen Jingtong to explain the principles and practice methods clearly.

One can imagine how complicated this [Yin Hand One Finger Meditation] is?

Zhou Shen nodded and said, "Okay, I understand, thank you Mr. Chen for your guidance!"

"You're welcome! If you have any questions later, just ask me."

After speaking, Chen Jingtong looked at him with burning eyes.

Zhou Shen burst out laughing, "I won't practice boxing today, let's show you the north legs!"

As he said that, he stood up and practiced [Cha Quan · Spring Legs] for everyone!

Compared with Xingyiquan, his leg skills are truly terrifying.

What is the concept that a kick can break the trunk of a locust tree with a diameter of more than 20 centimeters?

For a while, there were shadows of legs.

In the living room of the conference, there was a terrifying scream.

It's like the sound of a steel rod being swung at high speed, which makes people's hair stand on end.

What bright energy, what dark energy, under such a terrifying power, everything will be destroyed!

"..."

Chen Jingtong, Chen Weixiong, Yin Longsheng and the others were all dumbfounded, with terrified expressions in their eyes.

Chapter 147 Has His Kung Fu Breakthrough Again?