Modern longevity: starting from Baduanjin

Just when everyone was about to ask Zhou Shen, Zhou Shen suddenly took out the phone from his pocket and looked at it.

Then he got on the phone and said with a smile: "Why are you calling me... The opening ceremony of the Feng Chan Ceremony is on show, I didn't pay attention..."

While Zhou Shen was speaking, there was no sound in the martial arts training hall, and everyone was looking at him.

When he mentioned the opening ceremony of the Fengchan Grand Ceremony, Pi Deyong, who was standing behind Yin Longsheng, and another old man in a black double-breasted gown, had contemplative and surprised expressions on their faces.

After Zhou Shen hung up the phone, the old man in the black double-breasted gown immediately stepped forward and said excitedly: "Master Zhou, I would like to ask, are you the martial arts performer at the opening ceremony of the Taishan Fengchan Grand Ceremony?" ?”

When the old man spoke, he involuntarily used his honorific title.

Zhou Shen smiled and said, "That's right, it's me."

"What, it's really you?" The old man was very excited, and then thought of something, and slapped his thigh fiercely, "I see, Master Yang's mud step is just learned from you, right?"

"I just gave pointers..."

Seeing the two chatting, the rest of the people looked confused, what's going on?

Pi Deyong explained to his master Yin Longsheng, "Master, a video appeared on the Internet last week..."

While Pi Deyong was explaining, the brothers Chen Yuchen and Chen Yujie took the opportunity to pull their father Chen Weixiong and grandfather Chen Jingtong out of the crowd.

"Oh, what are you two doing... Can't we talk about something later?"

Chen Jingtong is now eager to know whether Zhou Shen can swim the dragon or not.

"Grandpa, you will ask later, this matter is extremely urgent."

Chen Yuchen had a troubled expression on his face at this moment.

"What's the urgency?"

"Grandpa, it's like this, Ajie went to the bathroom just now..."

Chen Yuchen told his grandfather Chen Jingtong and father Chen Weixiong what Chen Yujie saw.

"What, there is such a thing, is it true or false?"

Chen Jingtong and Chen Weixiong, father and son, were also dumbfounded after hearing this.

"It's true, grandpa! We watched the video no less than ten times, but we still can't see any flaws, grandpa, look at it..."

As he spoke, Chen Yuchen took out his phone and started playing the video.

Soon, Chen Jing and Chen Weixiong's father and son also stared wide-eyed.

"This……"

……

The old man in a black double-breasted gown is a famous Cai Li Foquan master in eastern Guangdong, and his name is Sun Xingchang.

After learning that Zhou Shen was the martial arts performer at the opening ceremony of the Taishan Fengchan Ceremony, he was extremely excited.

In the video, Zhou Shen's Xingyiquan waving pear step can be said to have reached the peak, moving three or four meters out of thin air. What is the concept?It is already equivalent to the legendary "shifting shape".

What Sun Xingchang didn't know was that it was half a month ago that he moved three or four meters horizontally. He had already broken through to the master level in [Xingyiquan], and he had also broken through to the master level in [Jumping Vertical Technique].

In addition, the basic attributes of the body [Physical Strength] and [Energy] have also reached 22 points respectively. With all our strength, we can move 4~5 meters in an instant.

Don't think that it is only an increase of 1 meter, which is a limit breakthrough.

And the translation of 4~5 meters is a very scary distance. The floor height of a normal standard commercial house is about 2.8 meters. Many people can’t touch the ceiling even if they try their best. I don’t believe you jump up and touch your ceiling. .

However, Zhou Shen can move nearly two stories high in an instant. What kind of concept is this?

In other words, if you stand on the second floor and scold him, he can instantly jump over from the first floor and give you a big beep.

Remember, it is not a high jump, but a horizontal long jump, and it is launched instantly like an inch force, without giving you a chance to react and escape.

"Master Zhou, your Xingyi fist is so good, with both body and spirit, it is the most powerful I have ever seen."

"Master Zhou, your great spear skills are good, even surpassing Hua Feihong's Five Tigers Severing Door Spear in Cangzhou, Ji Province."

"Haha, Master Sun has won the prize. In fact, I am the Five Tigers Severing Door Spear I learned from Hua Lao."

"What, did you learn your Five Tigers' door-severing gun from Hua Feihong?"

"Yup……"

Meanwhile, Yin Longsheng and the others were stunned and couldn't believe it after seeing the martial arts performance at the opening ceremony of the Taishan Fengchan Grand Ceremony.

Move three or four meters away out of thin air, and tell them what happened if something terrible happened?

"How is this possible? I don't believe it."

"Xingyi Quan's pear step, even if it is practiced to the extreme, it is impossible to jump so far in one go."

"Yes, this is too exaggerated to be believed."

Yin Longsheng also looked at each other in blank dismay at this time.

He now found that compared with moving three or four meters away out of thin air, kicking a foot target or a wooden dummy was not an unacceptable thing?

After all, if it is like what the master said, if Zhou Shen is really a master of the inner family, if he gathers all his strength together, it is still somewhat possible to kick the wooden dummy that explodes his feet, but moving three or four meters horizontally out of thin air is already beyond martial arts The category of martial arts has developed to martial arts novels.

In real kung fu, I have never heard of anyone who can do this.

……

"Want to see my plow step? Yes!"

Zhou Shen has just had a test and is very satisfied with the hardness of his body, so he is in a good mood.

Hearing that Sun Xingchang wanted to see his plowing steps, he readily agreed.

"See clearly! I'll only practice once."

As he spoke, he turned his toes inward, moved slowly, striding like a plow, and then exerted force on his heel. The soles of the sneakers he just bought in the afternoon rubbed against the rubber floor, making a sound of "chi la", and the person had already moved across the ground out of thin air. The door of the martial arts training hall four meters away.

"..."

In the originally noisy martial arts training hall, there was an instant silence, and needles could be heard!

Chapter 143 Master Zhou is really a strange person in the world!

In Shancheng, Guangdong Province in mid-July, the outdoor temperature has reached 42 degrees in the afternoon.

The heat wave was rolling on the road, and occasionally a few pedestrians holding parasols and takeaway boys in yellow and blue vests could be seen.

But inside the branch of Zhenhua Wuguan in the old city center, there was a sound of gasping for air.

A dozen or twenty old, middle-aged and young martial artists looked at Zhou Shen at the door of the martial arts training hall, their mouths were so shocked that their eyeballs were about to fall out of their sockets, and they were speechless for a long time.

"Teleportation", at close range, the body has an afterimage, what is this concept?

And the distance is as long as four meters, and it is under the gaze of more than ten or twenty pairs of eyes.

They don't want to believe their eyes, and try to tell themselves that this is an illusion, a blindfold.

However, before they could convince themselves, Zhou Shen at the gate walked like a plow again, moving "slowly" with seemingly slow but fast footwork.

Then there was another "chi la" sound in everyone's ears, and a faint afterimage was drawn from Zhou Shen's body at the same time. Before everyone could react, in the next second, he "stepped" across more than four meters and came to the In the center of the training hall.

"..."

Everyone was dumbfounded, speechless, unable to recover for a long time.

They were trying to convince themselves that this was a trick of hallucinations, but they have a video of the opening ceremony of the Taishan Fengchan Grand Ceremony, and at this time they have personally rehearsed it for them. Reaching the realm of the legendary "teleportation", it is definitely not a fake!

After everyone at the scene came to this conclusion, their three views almost collapsed.

In the modern world, and it is still a state where Chinese martial arts are in decline, it is simply too terrifying to practice Xingyibu to this level.

Here, Zhou Shen stood still and glanced at the upper of his right shoe.

When he kicked back just now, he felt that the shoes were going to be bad, but now that he looked at them, the uppers of the shoes really opened their mouths.

"The quality of this shoe is really bad!"

He looked up at everyone's expressions, and said with a hey smile: "Everyone, don't be so surprised, it's no big deal, you can learn it with more practice."

Everyone: "..."

I believe in you.

Chen Jingtong walked up quickly, and asked excitedly, "Is this really the footwork of Xingyiquan?"

Zhou Shen smiled: "Strictly speaking, this is a footwork created by combining the plow step of Xingyiquan and the mud step of Baguazhang. I call it the plow step."

Xingyi strides like a plow, Bagua strides like mud, Tai Chi strides like a cat!

"Take a plow step?"

Chen Jingtong and the martial artists at the scene were even more shocked when they heard Zhou Shen's words.

It is no big deal to improve footwork. Many martial artists will create their own boxing, body, and footwork based on their own understanding.

Just like Taijiquan, all surnames are almost occupied.

However, there are very few people who can really outshine blue and surpass blue, and it can even be said to be extremely rare.

And like Zhou Shen, not only is he out of blue, but it is a subversive change, which is simply shocking.

"Well, Master Zhou, can you tell us about the characteristics of your plow step?"

"Okay!"

Zhou Shen nodded straightforwardly. Only by learning from each other can we improve each other. It is not his character to cherish oneself.

Of course, there is no guarantee that he can learn it.

……

Everyone surrounded Zhou Shen excitedly, and came to the reception room next door. After they all took their seats, Zhou Shen began to talk about plowing steps.

"The plowing step is about rushing like a war horse, and fighting at the moment of contact, like weapons clashing, passing by each other, seeing the meat divided into guns, hitting hard and advancing hard, and walking with the front foot is a step. The meaning of stepping is like iron. Like a shovel."

"This is taking into account the characteristics of the Xingyi boxing locust step, the foot will not fail, and the news depends on the rear foot."

"It means that the front foot should be solid and powerful, and the unconsciousness of the foot will be soft, and it will be weak when rushing, so you must push back and step forward. No matter whether the front foot touches or cannot touch something, you must have a sense of practice. Step on it when you touch it, which requires constant infusion of awareness."

"Besides, being solid doesn't mean it's hard to change or not light. It's as solid as a plow but silent, and it contains change..."

In Guangdong Province, there are not many people who learn Xingyiquan, including Cheng's Youlong Baguazhang, which also belongs to the "small boxing style" here.

Although everyone recognized Zhou Shen's mud step just now, they have only seen "pig running" and have never really eaten "pork". not much.

At this time, everyone pricked up their ears and listened, for fear of missing a word.

That expression, how pious and pious it is.

No text is the first, no martial arts is the second!

People who practice martial arts are all arrogant and arrogant, and they seldom really admire a certain person.

For example, Huo Yuanjia, Dong Haichuan, Yang Luchan, Sun Lutang, Guo Yunshen, and even Ye Wen, all masters of martial arts, became gods after death, but there were also many people who looked down on them back then.

The reason for this is that other martial artists didn't feel how powerful their kung fu was, and even thought that their fame was just bragging. If you really fight, you may not lose to them.

In the final analysis, the kung fu of these masters of martial arts did not make other martial artists feel like they are looking up to the mountains.

However, Zhou Shen is different. His plow step has reached the legendary level, which makes people feel that "I can do it too" at all.

Their only thought is: such a terrifying footwork, but anyone who learns a little bit can benefit a lot!

Some smart people took out their mobile phones and started recording.

And these smart people are none other than the two brothers Chen Yuchen and Chen Yujie, and of course Pi Deyong.

……

Zhou Shen talked for about 10 minutes, and it was all dry stuff.

He explained all of his principles of plowing steps, techniques of exerting energy, learning methods, etc.

After he finished speaking, he stood up and said with a smile: "Okay everyone, let's stop here for today, I'll go first."

As he spoke, he greeted Yang Xingyu, and then left without looking back.

Extremely chic.

At the gate of the martial arts hall, Ni Pengxing, Sun Xingchang, Yin Longsheng, Chen Jingtong and others stood there for a long time watching Zhou Shen's back.

"Master Zhou is really a strange person in the world!"