Modern longevity: starting from Baduanjin

While the two were talking, the dishes had already been served, and Zhou Shen devoured them hungrily.

After dinner, he called Director Mei and told him that there was only one big gun.

Director Mei over there replied, "I know, I'll have someone order it in the afternoon, and it will be here tomorrow morning."

"Ok!"

"Teacher Zhou, how are you doing, are you sure?"

"Director Mei, keep your heart in your stomach, and you will definitely learn it by tomorrow night at the latest!"

After Zhou Shen finished speaking, he hung up the phone and began to check the relevant information of the five tigers' door-breaking gun.

He found a lot of videos and practice experience, combined with teacher Hua Feihong's explanation in the evening, he has mastered the art of big spear.

At this moment, he urgently needs a big gun for practice.

"Boss, do you know where there is a bamboo forest nearby?"

"Bamboo forest? 1000 meters to the north, there is a large wild bamboo forest behind the commercial street, you can see it there."

"Okay, thank you boss."

Zhou Shen asked Ding Beibei to go back to the hotel first, and he ran north alone. After passing through a large residential area, he did see a large bamboo forest behind a small commercial street.

He jumped into the bamboo forest, grabbed a bamboo at random, and then kicked the bamboo root, which was thicker than his arm, and it broke with a "click".

After Zhou Shen grabbed the bamboo, he directly moved the bamboo branches and leaves on it with his hands. Now that he has rough skin and thick flesh, he is not afraid of the barbs on the bamboo at all.

Pull out a three-meter-long bamboo pole, and then use your hand to "click" to break the excess bamboo pole.

He stood in the bamboo forest with a bamboo and began to practice the [Five Tigers' Door Severing Gun].

Stabbing, piercing, teasing, pulling, blocking, holding, twisting... The bamboo in the bamboo forest was in bad luck, and it was riddled with holes when Zhou Shen stabbed it with a bamboo pole.

Zhou Shen has a photographic memory, strength, and knows how to use force, so practicing the big gun really didn't take much effort. In less than an hour, he was very proficient in practicing the five tigers' door-breaking gun.

He opened the property panel to look, and couldn't help laughing.

【Life: 40 years and 66 days】

【Physical Strength: 21】

【Energy: 20.5】

[Gongfa: Baduanjin Consummation (201/1000) Master of Longevity (219/2000)]

【技能：形意拳大师（27/2000）铁内衫圆满（999/1000）蹿纵术大师（159/2000）弹子功圆满（397/1000）弹腿圆满（657/1000）擒拿手精通（101/500）五虎断门枪小成（3/200）】

[Attribute point: 17.5]

"Haha, the icon of the Five Tigers' Door Severing Gun really appeared."

Besides the Five Tigers' Door Severing Gun, the thing that made him happiest these days was the promotion of Xingyiquan to a master, which gave him a deeper understanding of Xingyiquan.

In addition to Xingyiquan, he added 5 extra attribute points to [Flipping Legs].

It is very difficult to upgrade the Consummation-level kick kick, but at the same time, the kick kick is very powerful, so he added 5 points, which is equivalent to an increase of 500 proficiency points.

In fact, he wanted to upgrade directly in one go, but his previous experience told him that upgrading too quickly would lead to unstable foundations, and he would still be stuck at the bottleneck.

"But it doesn't matter if you have a big gun. Anyway, it's not easy to carry it with you. It's enough to upgrade to [Xiaocheng] for practice. If you have a chance, you can practice it. It doesn't matter if you don't have it."

Thinking of this, he added 1 attribute point to [Five Tigers' Door Severing Gun].

The attribute point has changed from 18.5 to 17.5, and the Wuhu door-breaking gun has been upgraded from beginner to small success.

None of the other attributes have changed, and the upgrade of skills only made him feel a little hungry in his stomach, and then he returned to normal.

Immediately after, information about the Five Tigers' door-severing gun flooded into his brain.

He has a more detailed understanding of the five tigers' door-severing gun, including the changes in moves and the technique of exerting energy, all of which are very thorough.

It is no exaggeration to say that Mr. Hua Feihonghua, who has learned great spear skills all his life, really does not necessarily know more about guns than he does.

He practiced big guns in the bamboo forest for another hour, and didn't return to the hotel until almost one o'clock in the morning.

……

At five o'clock the next morning, Zhou Shen woke up from his sleep.

He glanced at himself, still habitually maintaining the side-lying sleeping position before falling asleep last night.

Looking at the attribute panel, the life expectancy has increased by 104 days without exception, the proficiency of the Longevity Art has increased by 32 points, and the rest, that is, physical strength and energy have returned to normal, becoming 21.5/21.2 respectively.

However, the changes in other attributes are not as good as the joy brought about by the increase in lifespan.

He stopped practicing now, and when he died, he was over 70 years old.

Life is rare in the past seventy years.

It is really a very happy thing that people can live to the age of 70 without disease and disaster.

He has been very happy these days.

He was also very happy at this time.

But then I thought of the nameless meridian map copied yesterday.

He wanted to practice last night, but he didn't know if it was because the constant internal inspection yesterday afternoon had consumed a lot of his energy, and he felt very tired at night and just wanted to sleep.

"I don't know the origin of this nameless meridian diagram. When I get back to work, I will study it carefully!"

Zhou Shen got up after thinking about it.

When having breakfast with grandma, the little old lady said that they still have a half-day tour of Mount Tai today, and they will return in the afternoon.

"Grandma will go home alone first! After being out for so long, grandma is a little homesick, and wants to go back and have a look."

Zhou Shen thought of the half piece of fragrant wood and said, "Grandma, don't go back in a hurry. I have something to tell you tonight."

After grandma left, Zhou Shen and Ding Beibei took the Jingjiao car up the mountain together and came to the indoor rehearsal theater for the Fengchan Grand Ceremony.

It can be seen that there are more and more tourists today, and many people were very disappointed to see that the live performance of the Fengchan Grand Ceremony was not shown.

"I came so far just to watch the Feng Chan Grand Ceremony, why isn't it showing?"

"I heard that a new program is being rehearsed, and it has been postponed to the 15th."

"If we had known the performance would be on the 15th, we wouldn't have come..."

In the indoor theater, the teacher Hua Feihong Hua had already arrived, and the two stunt performers were also practicing.

But just like what Hua Feihong himself said, the moon stick, the annual knife, and the gun for a lifetime.

Great spear skills can't be learned in a day or two, even if you only learn a shape, it will take at least three or two months.

At this time, they didn't even move the most basic "moving gun", let alone other things.

Many things, the eyes know the brain, but when you get started, it's not like that at all, it's a thousand miles away.

"Mr. Hua, good morning!"

Zhou Shen stepped forward to salute.

Huang Feihong also cupped his hands, "Well, good morning, Mr. Zhou. Do you have any questions to ask?"

Zhou Shen smiled and said, "I don't have anything to ask for the time being! After I went back yesterday, I practiced the Five Tigers Door Severing Gun all night, and I feel that I have gained some experience. I would like to ask Mr. Hua for some pointers."

"Oh, please give me advice? Then you try."

When Hua Feihong heard Zhou Shen's tone, he immediately became interested.

Mei Zimo asked his assistant to buy a white wax rod in the morning, but Zhou Shen thought it was too light in his hand, and it was not as easy to use as the moso bamboo he used last night.

So he borrowed Hua Feihong's big gun.

"Give!"

Hua Feihong gave Zhou Shen the big gun that he regarded as a treasure.

Zhou Shen held the handle of the big gun, and immediately felt a powerful force, as if it was transmitted into the arm through the barrel of the gun.

With a flick of his wrist, the whole gun seemed to come alive, and the tip of the gun trembled like a silver snake.

When Hua Feihong saw this scene, his eyes lit up.

"It's so ingenious!"

With a move of Zhou Shen's feet, the long spear in his hand pierced like a sharp arrow, and then his body changed constantly following the style of the spear.

A big gun danced in the blink of an eye, and the sound of "huhu" sticks sounded in the hall, as well as the cold light flashing from the tip of the gun, the momentum was like a rainbow!

Great guns can become the king of a hundred soldiers, it's not bragging!

The two stuntmen who were practicing over there had already stopped and watched quietly from a distance.

Hua Feihong was even more dazzled, his face was full of excitement.

He has always thought that his great spear skills have been mastered, but he didn't expect to know today that there are sky outside the sky and people outside the world, and Zhou Shen, a young man, can practice great spear skills to the point of perfection.

……

Mei Zimo was called by the big boss early in the morning, and after reporting the entry situation, he immediately returned to the theater without stopping.

The big boss couldn't wait any longer, so give him two more days at most. If he still can't figure out the live CG, then use animated CG. After all, everything can be delayed, but it can't delay making money.

Mei Zimo was also helpless in his heart, but what he said didn't count.

I came to the theater with a feeling of despair, and even thought in my mind, "I can't think of a way to trick that old man Hua Feihong Hua into the ladder?"

"Then prepare two more layers of air cushions under the ladder?"

"20 meters...not 20 meters, about 17 meters high, you can't die if you fall..."

At the moment when Mei Zimo was thinking about it, he happened to see a figure dancing with a big gun in the front hall, and the sound of the gun was thunderous.

He took a closer look and found that the figure was Zhou Shen, a master of qinggong who he invited yesterday.

After Mei Zimo was stunned for a moment, she was overjoyed.

"He learned it so quickly?"

Xiao Li, the assistant who was always on the scene, saw Mei Zimo coming, and said excitedly: "Director Mei, this Mr. Zhou is really a martial arts prodigy. He just started learning last night, and now he has practiced to the point where he has both physical and mental capabilities."

Mei Zimo clenched her fists tightly and said excitedly, "That's great!"

At this moment, Ding Beibei came over, smiled sweetly and said: "Director Mei, what do you think, have you learned it?"

Mei Zimo nodded again and again: "Yeah, not bad."

Ding Beibei smiled and said, "In this case, Director Mei, can you pay the second payment?"

Mei Zimo: "..."

Chapter 125 A little bit of cold light comes first, and then the spear shoots out like a dragon!

"The audience is quiet!"

"Everyone is ready!"

The photography lights are all in place.

"action!"

Following Mei Zimo's slogan, Zhou Shen, who was standing under the ladder, jumped up, his body jumped more than two meters vertically, and everyone with a little sports knowledge at the scene was stunned and tongue-tied.

The vertical jump is more than two meters high, what is this concept?

But before they could close their mouths, Zhou Shen had already sprinted towards the ladder more than ten meters high.

The steep ladder seems to be vertical, but Zhou Shen nailed his body firmly to the ladder like a rock sheep, constantly jumping upwards.

The lighting lamp illuminates every detail of his movements, making the people below look amazed and unbelievable.

Especially the two stuntmen couldn't believe their eyes, "Running so fast, is there really no wire on him?"

Soon Zhou Shen came to the top of the ladder, and the multi-camera followed.

He opened the frame of Xingyiquan and began to practice on it.

Splitting Jin, Collapsing Jin, Pao Jin, Drilling Jin, Horizontal Jin, Backing Jin, Wave Turning Jin, Spiral Jin!

He performed all this energy in a very short time.

More importantly, he also performed the pear step that he has practiced to the peak for everyone.