Modern longevity: starting from Baduanjin

At this moment, he felt that his two legs seemed to have become two high-strength steel pillars, which could smash anything, including lampposts.

Zhou Shen looked at the light box billboards, trash cans, street trees, bus stops, and lampposts on both sides of the road. His thighs were about to move, and he really wanted to sweep them across, to see what would happen?

Desperately suppressing the desire to destroy in his heart, he quickened his pace and walked towards the beach hotel.

Walking and walking faster and faster, and finally ran all the way.

……

Wei Xue came to the beach hotel early in the morning to "announce" Zhou Shen.

Who knew that after coming here, Zhou Shen had just gone out for morning exercises.

So she waited in the lobby for an hour and 20 minutes.

Wei Xue is not impatient. When they are on missions, they often sit in the car for a day and a night. An hour is nothing. She just used this time to study the Xiantian eight paragraphs that Zhou Shen sent her yesterday. Kam.

In the end, I practiced on the seat. I saw the waiter and the lobby manager in the distance, secretly laughing.

Finally, after Wei Xue finished two sets of Xiantian Baduanjin, she heard a "ding" sound of the elevator door opening.

Soon, Zhou Shen appeared at the entrance of the hotel lobby.

Wei Xue immediately rubbed her facial features, ears, and neck vigorously, then got up and patted her body again.

In her heart, she felt that it was silly to do so. Internal strength is simply a "metaphysics", so why did she have to try it?

But in the next second, the image of Zhou Shen climbing to the roof of the third floor in a few seconds, punching out, and the air exploding, the original firm confidence collapsed instantly.

She couldn't help but want to try, and as time went by, that desire not only didn't decrease, but became more and more determined.

"I've been waiting for you for over an hour. Where did you go to exercise?"

"Ah, it's been more than an hour. If you don't call me, I should have just started... I went for a run. I ran to Luba Town and then came back."

Zhou Shen said while walking.

Wei Xue, who followed step by step, felt the veins twitching in the corners of her brows, "What, you ran to Luba Town?"

If another person tells Wei Xue that she can run 80 kilometers in [-] minutes, she will definitely think that the other person is crazy and has some brain problems, but Zhou Shen said this, she...she still can't believe it.

Zhou Shen laughed and said, "That's right, I wanted to have a chance encounter with your grandpa, but your grandpa hasn't woken up yet."

"Do you... know how far Luba Town is from here?"

"I know, I have measured it, from the downstairs door to the big willow tree in the east of the town, a total of 41.55 kilometers, but when I came back, I turned over from the hill in the east, and I only ran less than 20 kilometers , it's pretty close."

"..."

Wei Xue's cute diamond-shaped mouth was almost O-shaped.

Reason told her that even if the distance is shortened by 20 kilometers, it is impossible for a person to run 80 kilometers in 61.55 minutes.

This is absolutely impossible.

Wei Xue insisted on what little "self-confidence" she had left.

She didn't even dare to ask any more, lest she would be slapped in the face like yesterday, her face was swollen, and her proud self-confidence of more than 20 years was also shattered.

"By the way, did you come to see me early in the morning for something?"

"Ah? Oh, oh, that, I contacted you for a job yesterday, I wonder if you are willing to try it? It is more in line with your short-term, high-paying, free career requirements."

"Oh, what job?"

"Chief Instructor of Special Warfare, Military J Brigade of Lu Province. This job doesn't require shifts, you can come and go freely, and you get a monthly salary of [-]."

"Uh, it doesn't matter if it's money or not. It's a great honor for me to be the chief instructor of this special warfare."

Wei Xue was very happy when she heard that, "Then you agreed? I'll reply to the leader right away."

Zhou Shen immediately stopped and said, "Wait a minute, I haven't finished talking yet! Although, I have already decided to leave Yanmos in two days, so I'm afraid I won't be able to do it."

Wei Xue's brows that had been stretched just now frowned again in an instant, and asked cautiously, "Do you still think you don't have enough money?"

"How is that possible? Please go to another place for promotion and fortune. If you are greedy for life and fear death, don't enter the door. Even if I don't give you a penny, I am willing to teach the officers and soldiers how to capture and fight the enemy, but my schedule has already been set. Impossible to stay here."

After a pause, Zhou Shen said: "After all, even if you don't have to work, you can't stop going, right? As long as you need to go, it means responsibility and responsibility, and it can't be too much of a joke. And I've always been used to being idle, It’s really unbearable.”

Wei Xue also tried to put him to sleep, "There is no restraint, you are not an officer of the army, you are equivalent to an outsider."

"But you can't say no, can you?"

Seeing the indifferent smile on Zhou Shen's face, Wei Xue suddenly felt powerless.

She has tried several times, and every time she chats with Zhou Shen, she punches him, as if hitting cotton.

"ok, I get it!"

Zhou Shen had very few things, so he packed them up quickly.

Underwear and socks used to be thrown away after wearing them, but now they are not worn, which saves money and is convenient.

The T-shirts cost 15 yuan a piece in a market town in the country, and the big shorts cost 9.9 yuan. He bought dozens of sets at one time and stuffed them all in his big travel bag. Anyway, he bought one set every day.

After tidying up, he picked up the steel jacket on the floor and prepared to put it on, but he saw his afro head and messy beard in the floor-to-ceiling mirror.

Because the hair has not been trimmed, it grows very capriciously, like steel needles, the roots stand there, but because it is black and shiny, it does not affect the appearance.

But the beard is not good. He found an elderly barber in the market town three days ago and shaved it with a razor.

While shaving, the old man complained that his stubble was too hard, so he kept applying boiling water to warm compresses, and then shaving after softening the compress, otherwise the scraper blade would be easily damaged.

He wanted to buy a squeegee after shaving at that time, but the old man only had one squeegee. He kept thinking about going to the hairdressing supply store in the city to buy a squeegee, but he forgot again in the past two days.

"Where's your dagger, lend me a use?"

"Why?"

Wei Xue asked, then took out the tactical dagger from the police belt on his back, held the scabbard and handed it to him.

"Help me. It's heavy. Hold it with both hands."

Zhou Shen took the dagger, handed her the steel suit in his hand, and reminded her.

It's a pity that he was late in reminding. Wei Xue saw that his two fingers were pinching lightly, and thought it was very light, but one of the center of gravity was unstable, and the steel suit almost didn't hit the floor.

"I told you very seriously."

Saying that, Zhou Shen bent down and picked it up from the ground, and threw it lightly on the big bed three or four meters away. The heavy steel suit bounced on the Simmons big bed and turned over.

Wei Xue: "..."

Zhou Shen went to the bathroom and pulled out the tactical dagger from the scabbard.

The blade of the dagger was as bright as snow, reflecting his chin.

He bulged his cheeks, pinched his chin, and scraped with the blade.

"Swish swish..."

Seeing the beard falling down quickly, Zhou Shen praised: "You are still fast."

……

"Do you really have to go?"

Seeing Zhou Shen going downstairs with a huge backpack on his back, Wei Xue who followed behind was very reluctant.

"...Do you think I'm practicing with you?"

Zhou Shen was speechless.

"But... you haven't taught me the formula of longevity yet."

"There is something called video telephony in this world, don't you have this technology here?"

"..." Wei Xue wanted to say something, but was blocked, and finally thought of a very important question, "By the way, where are you planning to go next?"

"Tarzan!"

Wei Xue froze for a moment, suddenly thought of something, and said pleasantly: "I see, you are going to participate in the martial arts conference, right?"

Chapter 117 Masked Martial King

"What martial arts conference?"

"I read the news a few days ago. The Taishan Summer Martial Arts Competition has already started to enter the audition. If you go to Taishan at this time, aren't you going to participate in the Martial Arts Contest?"

"Oh, you can just talk about Wulinfeng, but you are talking about Wulinfeng, which scared me. But Taishan is so famous, why not create your own brand like Kunlun Jue, and cooperate with Wulinfeng?"

Wei Xue couldn't keep up with Zhou Shen's thinking. Aren't they discussing whether to stay or not? How come it's Wulin Feng?

Just when she was thinking, Zhou Shen turned to look at her, "Huh?"

Wei Xue, who has always been very arrogant, has no temper at this moment when facing Zhou Shen's expression of "say it quickly", "They did it before. There used to be a "Taishan Jue", but it was not done later. Gotta go down."

Zhou Shen nodded, and after leaving the beach, he came to the bus stop, "Oh, why not do it?"

"There are many reasons, and it will not be clear for a while."

"Forget it, send me a voice back."

Just at this time, a bus came. After the door opened, he took a step, and he had already stood at the coin slot on the steps.

Then I wiped the coin slot with my hand, and there were four beeps of "ding ding ding ding", the ticket for the whole journey.

The person who followed has already walked from the back of the carriage.

The whole process is smooth and smooth, as if it has been rehearsed thousands of times.

But at this time, neither the driver nor Wei Xue, who was following behind, paid attention to how natural and chic his action of inserting coins was, but were all frightened by his elusive "footwork".

Anyone who has taken a bus knows that the bus platform is three or four meters away from the coin slot on the bus, not to mention there is a difference in height formed by 1~3 steps. Normal people can only step up in one step unless they sprint after a run-up.

However, Zhou Shen neither approached nor straddled on purpose, but walked up normally, and then he stood on it.

It's just like the magical skill of "shrinking the ground into an inch" in the novel.

……

Wei Xue regained consciousness and got into the car immediately.

"My friend gave me the money."

Wei Xue specifically told the driver that Zhou Shen's full-ride ticket has become a half-ride ticket.

"understood!"

The driver said, and subconsciously turned his head to look at Zhou Shen in the back seat, and then started the car.

Wei Xue came to the back row, and after sitting down next to Zhou Shen, she couldn't wait to ask, "What happened just now?"

"What's the matter?"

"It's just...you were downstairs, and when the door opened, you stood on the car with a 'whoosh'. How did you do it?"

Wei Xue asked hurriedly.

Zhou Shen said: "Bengquan's pear step, didn't your grandfather mention it to you when you were young?"

"no!"

Wei Xue shook her head, her big black and white eyes were full of curiosity about the unknown.

"Front foot, back foot push; front foot forward, back heel, haven't you heard of it?"

"No."

"Then you... Let me tell you this, you see that my body is not moving, but in fact, the forefoot of my left foot is exerting force, relying on the inertial power generated by kicking back to send my body to the car, quite Yu... people jump up, can you understand?"

"Oh, I see, that's the way it is, but it looks really powerful."

Wei Xue suddenly realized.

As the bus slowly moved forward, Wei Xue also talked about the reasons why the Taishan Jue was not carried out.

"Actually, the root cause is the lack of money. To organize a competition, you must first have players. 90.00% of the audition players who come here to catch the heat are just amateur players. There is no comparison with those professional Sanda and free kickboxing players. "

"So if you're looking for a professional player, it's best to have a well-known player, such as Erlong and Inconvenience."

"Although people like Erlong and Inconvenience are over-packaged, I have to admit that they do have some strength and have a strong appeal in the ratings."

"As for the Tarzan Final, because of its late start, the gap between the results became wider and wider, and in the end even the prize money for the competition could not be paid out..."

Wei Xue explained to Zhou Shen the reasons for Taishan Jue's bankruptcy in detail, and finally asked curiously: "Then why did you go to Taishan?"